392 episodes

Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

Food for Thought: The Joys and Benefits of Living Vegan Colleen Patrick-Goudreau

    • Education
    • 4.8 • 1.4K Ratings

Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

    I don't eat a lot of meat, dairy, and eggs.

    I don't eat a lot of meat, dairy, and eggs.

    In the 23+ years I’ve been guiding people on the vegan journey, I have rarely met one person who doesn’t say “I don’t eat a lot of meat, dairy, and eggs.”
    Listen to today's small bite sound bite for my response. 
    ——————
    Support this podcast today at JoyfulVegan.com/Donate
    Visit my website: JoyfulVegan.com
    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
    AFFILIATE PARTNERS:
    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.

    • 2 min
    Plants feel pain, too.

    Plants feel pain, too.

    How many times have I heard “Why don’t you care about plants, Little Miss Vegan?? Plants Feel Pain, Too!”
    Listen to today's small bite sound bite for my response. 
    ——————
    Support this podcast today at JoyfulVegan.com/Donate
    Visit my website: JoyfulVegan.com
    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
    AFFILIATE PARTNERS:
    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.

    • 1 min
    Finding Abundance While Traveling Vegan — in General and in Ireland!

    Finding Abundance While Traveling Vegan — in General and in Ireland!

    Whether you're traveling for work or pleasure, finding abundance and sustenance while on the road is easy once you know where to look and if you plan ahead (which I argue should be done even when you're NOT traveling).
    With loads of general tips for finding vegan food in airports, preparing for airplanes, choosing veg-friendly hotels, and traveling internationally, I flesh out this episode with details of my recent travels to Ireland, interpersing food tales with some of our favorite things to do — related to literature (Yeats and more), history (particularly in Dublin and Kilkenny), nature (hikes in Connemara), and animal protection (Donkey Sanctuary and Ballynahinch Castle).
    ENJOY!
    ——————
    Support this podcast today at JoyfulVegan.com/Donate
    Visit my website: JoyfulVegan.com
    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
    AFFILIATE PARTNERS:
    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
     

    • 1 hr 11 min
    It's hard to find vegan food when traveling.

    It's hard to find vegan food when traveling.

    It's often said that it's hard to stay vegan while traveling on the road — either domestically or internationally.
    Listen to today's small bite sound bite for my response. 
    ——————
    Support this podcast today at JoyfulVegan.com/Donate
    Visit my website: JoyfulVegan.com
    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
    AFFILIATE PARTNERS:
    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.

    • 2 min
    Buying In or Selling Out? When Meat and Dairy Corporations Buy Vegan Companies

    Buying In or Selling Out? When Meat and Dairy Corporations Buy Vegan Companies

    The plant-based foods market recently topped $3.1 billion in sales and is slated to reach over $5 billion in just a couple years. As a result, the animal-based meat, dairy, egg, and other large corporations see vegan companies and the plant-based products they make as competitors they should fear, emulate, learn from, collaborate with, invest in, or even purchase.
    They recognize they need to "buy into" the success, growth, and future of the plant-based market. Some, however, see it as vegan companies "selling out," choosing profit over principles and betraying their loyal vegan customer base.
    On today's re-broadcast episode, we explore the many perspectives of such business decisions and speculate about who the biggest winners are in the end.
    ——————
    Support this podcast today at JoyfulVegan.com/Donate
    Visit my website: JoyfulVegan.com
    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
    AFFILIATE PARTNERS:
    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.

    • 52 min
    Compassion has nothing to do with someone else's behavior. It has everything to do with our own.

    Compassion has nothing to do with someone else's behavior. It has everything to do with our own.

    Determined to signal that we oppose bad behavior, we declare that we’re not going to have compassion for someone because they don’t "deserve" it. The irony is that the people we think are the least deserving of compassion are probably the ones who need it most. And that’s the crux: Compassion has nothing to do with someone else’s behavior — it has everything to do with our own.
    Listen to today's small bite sound bite for more about compassion. 
    ——————
    Support this podcast today at JoyfulVegan.com/Donate
    Visit my website: JoyfulVegan.com
    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
    AFFILIATE PARTNERS:
    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.

    • 2 min

Customer Reviews

4.8 out of 5
1.4K Ratings

1.4K Ratings

JenS-SB ,

So insightful

Just discovered this podcast from the Joyful Vegan, wow I’m so glad I did! Colleen is so focused, level-headed, and no nonsense talking about all sorts of vegan topics.

Allie Rae S ,

Favorite podcast!

Colleen is extremely well-researched and thorough on every topic that she addresses. I have learned so much through the years, and continue to learn so much from Colleen. Colleen’s content extends beyond providing the listener with tools to remain a joyful vegan, into providing inspiration on how to live a full and meaningful life. My day is made when I see a new episode of Food for Thought in my podcast feed!

Nelly belly 27 ,

Supportive and Encouraging

My daily go to podcast for good thoughts on the vegan diet. I was raised as a meat eater, however, I am happiest and feel my best eating a vegan diet. Thanks for sharing your thoughts and wisdom publicly. I don’t feel so alone on my journey.

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