290 episodes

Emphasizing the fact that being vegan is a means rather than an end in itself, the Food for Thought podcast addresses all aspects of eating and living compassionately and healthfully. Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. Hosted by bestselling author Colleen Patrick-Goudreau, Food for Thought has been changing lives for over a dozen years. Learn more at ColleenPatrickGoudreau.com.

Food for Thought: The Joys and Benefits of Living with Compassion and Purpose Colleen Patrick-Goudreau

    • Food
    • 4.8, 1.3K Ratings

Emphasizing the fact that being vegan is a means rather than an end in itself, the Food for Thought podcast addresses all aspects of eating and living compassionately and healthfully. Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. Hosted by bestselling author Colleen Patrick-Goudreau, Food for Thought has been changing lives for over a dozen years. Learn more at ColleenPatrickGoudreau.com.

    Staying Healthy — Physically, Emotionally, Mentally — During (and After) a Pandemic

    Staying Healthy — Physically, Emotionally, Mentally — During (and After) a Pandemic

    The Covid-19 pandemic and subsequent lock-down have added stress and strain to our bodies, hearts, and minds. Listen to this episode for ideas for staying healthy physically, emotionally, and mentally during this time and always. 

    Thank you to listener supporters who make this podcast possible. Please become one at Patreon.com/ColleenPatrickGoudreau.

    • 1 hr 34 min
    How to Reduce Pandemic-Related Plastic Pollution

    How to Reduce Pandemic-Related Plastic Pollution

    Plastic consumption and plastic pollution have skyrocketed during the pandemic because of the increase in the use of disposable gloves, masks, and gowns; online shopping, restaurant take-out; and the prohibition of reusable bags, cups, and containers. 
    What's a conscious consumer to do? Is it possible to reduce our plastic consumption when we're in the middle of a deadly pandemic? Can we still aspire to be low-waste or zero-waste (which was already aspirational in the best of times). Take a listen to this episode for tips on reducing your plastic consumption when it comes to: 
    Restaurant Take-Out Grocery Shopping Hand Sanitizers Cleaning Products Ordering Online Properly Disposing Plastic Waste Enjoy some ideas for what you can do at home and in your own life.

    • 1 hr 17 min
    Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times (Such as a Pandemic)

    Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times (Such as a Pandemic)

    A deadly pandemic, job loss, economic turmoil, social isolation, fear, insecurity, debt, disparity, civic unrest, and confronting centuries-long racial tensions, systemic racism, and injustice. No wonder people are angry and anxious. Join me for this episode about how to come together, cope, and find hope and joy in turbulent times. 

    • 1 hr 1 min
    Humane Critter Control: Managing Uninvited House Guests (REBROADCAST)

    Humane Critter Control: Managing Uninvited House Guests (REBROADCAST)

    Every one of us has had to manage what to do when uninvited guests take up residence in our attics, walls, or basements. Sadly, we're too quick to consider them "pests" and take lethal measures to get rid of them. But even when we want to take compassionate action, we may be deceived or making it worse for the animal. Listen to this important episode about how to change our perception and behavior and still humanely deal with rats, squirrels, raccoons, and even cockroaches.

    • 46 min
    Pig Laws and Black Codes: Why Voting Matters (and Why Those Who Suppress it Are Losing)

    Pig Laws and Black Codes: Why Voting Matters (and Why Those Who Suppress it Are Losing)

    If you’ve ever doubted the power of voting, all you need to do is take a look at the history of and struggle for suffrage — the right to vote — in this country, because the power of voting can be measured by the efforts to suppress, limit, and restrict it.

    Voting rights have been hard-won for most segments of the population, especially the millions of black men and women who endured the horrors of slavery. Today -- a little history and lots of resources for voting and making sure others can do the

    • 1 hr 1 min
    How to Engage in Politics without Becoming Cynical

    How to Engage in Politics without Becoming Cynical

    As advocates for the causes we care about — whether it’s racial justice, environmental sustainability, animal protection, reproductive rights, or all of the above — it can be difficult to decide where to spend your time, money, and energy, and I don’t believe there’s one answer. But I do believe political engagement is one of them. Join me in this episode for the best ways to get your voice heard federally, regionally, and locally. 

    • 50 min

Customer Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

sdsimon3 ,

Supportive and wise

Colleen is a calm, supportive, and wise voice of reason. I love her outlook on things. Her advice is so inspiring.

alwaysthe70's ,

Compassionate to all

I love how accepting and informative Colleen is.

MrHairyPants ,

Confidence

When I first came across Colleen’s podcast I was a newer vegan and didn’t have the confidence to discuss my way of eating with others. Once I delve into the podcasts, not only did I become a more confident vegan but I became a better person. Her non-judgmental poignant way of discussing difficult topics helped me shift the way I handle those as well. I’m so SO grateful for her work and for making me more of a joyful vegan. Thank you, Colleen!!

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