300 episodes

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

Food Heals Allison Melody

    • Nutrition
    • 4.8 • 546 Ratings

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

    317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson

    317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson

    Due to the pandemic, there has been a massive shift to work from home. In fact, 88% of organizations have encouraged or required their employees to work from home and nearly 43% of Americans say they want to work remotely even after the economy has reopened. 
     
    Working from home is the new normal. But with it comes a major learning curve! We have families, children, pets, laundry, and more distractions than ever before. How can we achieve work, life, and family balance now that the lines between home and work have become blurred? Today’s guest, Kate Erickson, is here to teach us how to overcome the overwhelm, and manage our time in order to live in alignment with our ideal lifestyles.
     
    Kate is the engine at Entrepreneurs On Fire, an award winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are truly ON FIRE. She is also the host of the podcast Ditch Busy and co-author of The Podcast Journal: Idea to Launch in 50 Days. Her goal: to help entrepreneurs ditch busy and achieve financial and lifestyle freedom.
     
    Tune in to learn:
    - How to Create Boundaries to at Home Achieve Work, Life and Family Balance
    - Why Trusting Your Gut is Key to Making the Right Choices
    - The Importance of Carving Out More Time in Your Day for Self-Care
    And more!
     
    Thank you to our sponsor, BetterHelp!
    BetterHelp is here for you!
    Affordable, private online counseling. Anytime, anywhere.

    Talk with a licensed, professional therapist online.
    I want you to start living a happier life today. As a listener of Food Heals, you’ll get 10% off your first month by visiting BetterHelp.com/foodhealspod
    Join over 1 million people taking charge of their mental health!
     








    Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
     
    Learn More at www.FoodHealsNation.com

    • 52 min
    316: Meet The Healy: The Microcurrent Frequency Device for Pain, Anxiety, Sleep, and More

    316: Meet The Healy: The Microcurrent Frequency Device for Pain, Anxiety, Sleep, and More

    Today I am joined by friend of Food Heals, Laura Powers, to talk about a microcurrent frequency device that might be the missing tool in your healing toolbox.
     
    Did you know healing happens on different frequencies? What if you could harness the power of microcurrents to promote well-being, boost your immunity, relieve stress, and improve your overall health? 
     
    The Healy is a revolutionary wearable device. It uses microcurrent and Individualized Microcurrent Frequency (IMF) programs to promote good health and vitality. It is so powerful that, in fact, one healy is sold every ten seconds around the world.
     
    The Healy can be used to treat chronic pain, fibromyalgia, skeletal pain, and migraine as well as for the adjuvant therapy of mental illness such as depression, anxiety and associated sleep disorders.
     
    Tune in to learn:
    How frequencies balance the body, mind and spirit How microcurrent technology can be a natural face lift (no botox!) How to use the law of attraction to achieve your wellness goals And more!  
    For more information about the Healy go to www.FoodHealsNation.com/Healy

    • 52 min
    315: Female Founders Who Are Shaking Up the Wellness Movement

    315: Female Founders Who Are Shaking Up the Wellness Movement

    Today I am talking with four Female Health Entrepreneurs Who Are Shaking Up the Wellness Movement.
    First up Suzy and I are talking to with Denise Woodard is Founder & CEO of Partake a company she created when her daughter Vivian was diagnosed with serious food allergies. In 2016, Denisedecided to leave her decade long career at Coca-Cola and sold cookies out of her car for 6 months. She even sold her engagement ring to fund the company! Partake features only simple, wholefood ingredients in their recipe and the cookies contain 20-30% less sugar than the other gluten-free and vegan cookies on the market.
    Then we’ll be speaking with host of Elizabeth Eats on FMTV Elizabeth Rider  In a world flooded with diet information, Elizabeth’s healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she’s built an online wellness empire from scratch on her iPhone and laptop.
    And finally I had a blast with the hosts of “Plant-Based in the Burbs,” Paige Parsons Roache and Sherri Johnson! Paige is the producer of Jane Unchained’s Lunch Break Live and Sherri is a personal trainer and the creator of W29 Activewear. Together they host their Facebook live show where they share how to transition to a plant-based diet, entrepreneurial content as well as fitness and food tips!

    • 1 hr 22 min
    The PlantBasedG’s Dramatic Weight-Loss Story Plus the Secret to King Oyster Mushrooms

    The PlantBasedG’s Dramatic Weight-Loss Story Plus the Secret to King Oyster Mushrooms

    Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
     
    The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

    • 59 min
    313: How to Live Medication-free with Bipolar Type 1 with Marisa Imôn

    313: How to Live Medication-free with Bipolar Type 1 with Marisa Imôn

    At age 19, Marisa Imôn was diagnosed with bipolar type 1 and had to withdraw from school during a manic episode. All her life leading up to this she had been at the mercy of her emotions - never knowing if she’d wake up feeling suicidal or euphoric. But to the world around her, she was just a happy, friendly girl.
    She hid her emotional intensity until it reached a breaking point in the form of mania. Modern medicine and therapy made her believe there was no recovery, or at least not without medication. She was told that people with bipolar type one can go on to live happy, healthy, and successful lives, but only if they’re medicated. 
    In this episode, Marisa shares the tools that she uses daily to help her work with her emotional intensity instead of feeling like her emotions are working against her. 
    Tune in to learn:
    How to reframe the concept of negative emotions to FUN: Feelings Under Neutral How to use your fears and anxieties to move upwards in the emotional scale How forgiveness opens the door to freedom And more! Available on @applepodcasts@iHeartRadio @spotify and wherever you listen to podcasts! 🎧
    Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
    Learn more at FoodHealsNation.com
     

    • 50 min
    How To Lose the #Quarantine15 and the Latest Science with Dr. Cabral

    How To Lose the #Quarantine15 and the Latest Science with Dr. Cabral

    Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
     
    The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

    • 53 min

Customer Reviews

4.8 out of 5
546 Ratings

546 Ratings

Jen.Szigeti ,

LOVE IT!

I am loving The Food Heals Podcast. Host Allison jam packs every episode with tons of awesome information, guests, and interviews on all things health, wellness, and nutrition. I have learned so much!! I highly recommend!

Cliff Duvernois ,

Quirky, Energy and Content - Thumbs Up!

Listening to these episodes is like sitting with a group of friends, shooting the breeze over cocktails. Every episode is free flowing, constantly moving, and entertaining. From food to channeling, from secret passions to food facts, you never know what fun path the episode will take and what you’ll learn. Now I know why I get horrible hang-overs from California wines!

Flossie Njama ,

Episode 301 . Dr Cabral

Enjoyed this episode a great deal . He explained the supplements into detail. Very helpful always & mostly at this time of the COVID -19. Allison? Your podcasts bring out so much awareness. You got it!! You are amazing !

Episode 305
Omg 😮 This interview with Letha is so amazing. Brings tears to my eyes because of her trauma m, but she overcame it so positively . Ally,I love ❤️ your show. ❤️

Top Podcasts In Nutrition

Listeners Also Subscribed To