359 episodes

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

Food Heals Allison Melody

    • Health & Fitness
    • 4.8 • 598 Ratings

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

    352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers

    352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers

    352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers
    Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, “The most eminent genius in medical history” as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. Today’s guest, Dr. Patrick Vickers is carrying on Dr. Gerson’s legacy of helping cancer patients heal themselves of cancer and chronic, degenerative disease - naturally.
     
    Dr. Patrick Vickers is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide.  He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He is the Director of The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world’s premier clinic for the natural treatment of cancer and advanced disease. 



    Tune In to Learn:
    - Why Dr. Gerson is the most censored doctor in the history of medicine
    - Why metabolism is the secret to healing disease
    - The cellular science behind reversing cancer 
    - What alkaline and acidity really mean
    - The surprising truth about cancer
    - How to restore your metabolism 
    -How to help your body turn itself back to health.  
    -The powerful supplements that will do wonders for your health
    - And so much more!
     
    Thank You to Our Sponsors!
     
    Ritual
    I love Ritual and I know you will too, Food Heals Nation! Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women ages 18+. It is formulated with key nutrients to help support brain health, bone health, blood health, and provide antioxidant support. 
    Ritual is committed to third-party testing from USP and the Non-GMO Project, traceable and vegan-friendly ingredients (yesss!), and always clear communication - no shady stuff.
    Ritual offers a money-back guarantee if you’re not 100% in love. Plus, Food Heals listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to shake up your ritual today.
     
    Global Healing Center
    Global Healing Center is my happy place! The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind. They have a global vision to create a world where everyone has the power to live healthy.
    Global Healing’s stringent manufacturing techniques are unheard of in the supplement industry, like triple-distilling water and using cold process extraction so that heat does not disrupt the raw nutrition of herbs. They extract the raw essences from herbal ingredients in their industry-leading Raw Herbal Extract™ products.
    Before anything goes to production, all ingredients are tested to ensure purity and potency. (Yay!) The final products are also tested with industry-leading equipment by third-party organizations. 
    Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com

    • 1 hr 5 min
    351: The Ultimate Guide To Vitamins and Supplements to Make 2022 Your Healthiest Year Yet

    351: The Ultimate Guide To Vitamins and Supplements to Make 2022 Your Healthiest Year Yet

    Lets make 2022 our healthiest year yet with this comprehensive guide to Allison Melody's Favorite Vitamins and Supplements!
    GREENS:
    EnergyBits
    Bits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world.
    Spirulina:
    Spirulina is an energizing and nourishing algae. Spirulina's high protein (3 x steak), high antioxidants, Omega-3, forty vitamins and minerals help improve hunger, energy, focus, beauty and nutrition.
    Chlorella:
    Chlorella is a health and wellness algae. Chlorella's high chlorophyll (1,000 x greens), high RNA/DNA, high fiber, forty vitamins and minerals remove toxins and help improve immune health, gut health, longevity, and sports recovery.
    Use Coupon Code foodheals for 20% off your order.
    MULTIVITAMIN:
    Liquid Multi:
    Athletic Greens
    AG1 simplifies your routine with nutritional supplements you need everyday. Containing a multivitamin, immune support, adaptogens and more to support your gut, health, energy, immunity and healthy aging.
    Go to AthleticGreens.com/foodheals to get a Free One Year Supply of Vitamin D + 5 Travel Packs
    Multi in Pill Form:
    Ritual
    From Omega-3 DHA from microalgae to regeneratively-farmed pea protein, our scientists studied diets and genetics to make daily essentials based on what we need. In a clinical study, the Essential for Women Multivitamin was shown to increase Vitamin D and Omega-3 DHA levels in 12 weeks.
    Go to Ritual.com/foodheals and use code FOODHEALS for 10% off your first 3 months.
    PROBIOTIC:
    Just Thrive
    Just Thrive Health's award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory.
    Got to JustThriveHealth.com and use coupon code foodheals15 to get 15% off your order.
    ALL OTHER VITAMINS:
    Global Healing Center
    Vitamin C
    GHC's vitamin C is a full-spectrum, organic formula that supports immune function, collagen and protein production, and a healthy response to inflammation.
    Vitamin D
    GHC's organic vitamin D supplement contains cholecalciferol — the biologically active form of vitamin D your body produces when exposed to sunlight.
    Vitamin B-12
    Vitamin B12 is a vital nutrient that supports normal energy levels, cardiovascular health, and the nervous system.
    Zinc
    Zinc is an essential mineral that supports the immune system, digestive system, cellular growth and development, and more.
    Quercetin
    This unique antioxidant is made with highly bioavailable ingredients to promote your body’s normal response to allergens, inflammation, and histamines.
    Oxypowder
    Oxypowder uses natural oxygen to safely and effectively melt away compacted feces from your intestinal tract.
    Liver Cleanse
    With this 6-day Liver Cleanse Program, you are one step closer to boosting your energy, improving your digestion, and feeling great.
    Go to GlobalHealing.com and use coupon code foodheals21 to get 20% off your order.
    DELICIOUS NUTRITIONAL DRINKS:
    Organifi
    Gold
    The soothing taste of this creamy, turmeric tea is the result of a unique blend of mushrooms, lemon balm, ginger, and other superfoods containing zero sugar and essential nutrients for nightly relaxation made easy & enjoyable.
    Harmony
    The rich and creamy chocolate taste is a result of the carefully crafted blend of cacao, maca, shatavari and other adaptogens - lightly sweetened with zero sugar monk fruit.
    Red
    The delicious taste of this berry blend is the result of a unique combination of six different fruits and other adaptogens containing vitamins and minerals for low sugar, daily energy support made quick, easy & enjoyable.
    Green
    The flavor of this smooth, refreshing drink is the result of a unique blend of ashwagandha, spirulina, moringa, and other superfoods containing vitamins and minerals for daily wellness made easy & delicious!
    Go to OrganifiShop.com and use coupon code foodheals for 20% off you

    • 48 min
    350: Candid Conversations About Cancer, Homeopathy, Home-birthing and More with Angie Fanning

    350: Candid Conversations About Cancer, Homeopathy, Home-birthing and More with Angie Fanning

    Do you remember the moment when you "woke up?" Where you started realizing that everything you thought you knew about health wasn't necessarily true?
    You probably have had many moments in your life and you may even be going through a wellness awakening right now.
    Alli was fortunate enough to have her awakening at the same time as her college best friend, Angie Fanning. Sadly it was because both were dealing with parents diagnosed with cancer. As they watched western medicine fail their families, they started to look into a holistic approach to health.
    While everyone else thought they were a little crazy to balk at traditional western medicine practices, and instead start looking into nutrition, supplements, homeopathy, energy healing, and more they were lucky to have each other to go on this journey of discovery together.
    Today, Angie Fanning is a Travel Agent and Founder of AwayBug.com. In this episode Alli and Angie discuss how the pandemic affected the travel business, how Angie overcame her chronic painful bladder infections, how she handled not one but two home-births, and more! And of course, they take it all the way back to college and share their stories of trying to save their parents from certain death and what set them both on the path to wellness. 
    Tune In to Learn:
    - How Alli and Angie learned the truth about health
    - The best natural cure for bladder infections
    - How homeopathy heals
    - The surprising truth about natural births
    - How to have a happy, healthy home-birth
    - The Business of Being Born
    - How the travel business is changing in the pandemic era
    And more!
    🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
     
    Thank You To Our Sponsors!
     
    Ritual Protein 
    Protein powders can feel intimidating ('no pain, no gain'), and their formulas opaque (not just because they're a powder). But the truth is, deep down - as in, cellular level deep - we all need protein, and it's about more than just muscles.
    So Ritual's team of scientists (hello, Harvard) reimagined protein from the ground up and inside out, from how it's made to who it's for and why it's needed. The result is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs - all made with the same high-standards approach and commitment to traceability that Ritual is known for.
    Whether you're doing reps… or more into dog walks! Introducing, Essential Protein - here to shake things up. So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to add Essential Protein today. 
     
    Just Thrive Health Probiotics 
    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees the survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
    Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. 

    • 1 hr 10 min
    BONUS 4: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 2)

    BONUS 4: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 2)

    This is Part 4 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness.
    We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?"
    The answer is simple: The only way to stop feeling like an impostor is to stop thinking like an impostor.
    Let's change our mindsets today with this bonus episode!
    PLUS! Introducing the brand new Food Heals University #FoodHealsU
    If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

    • 30 min
    BONUS 3: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 1)

    BONUS 3: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 1)

    This is Part 3 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness.
    We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?"
    The answer is simple: The only way to stop feeling like an impostor is to stop thinking like an impostor.
    Let's change our mindsets today with this bonus episode!
    PLUS! Introducing the brand new Food Heals University #FoodHealsU
    If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

    • 31 min
    BONUS 2: Confidence Confidential: How to Overcome Imposter Syndrome and Achieve the Impossible

    BONUS 2: Confidence Confidential: How to Overcome Imposter Syndrome and Achieve the Impossible

    Do you ever feel like a fraud? Do you worry that you will be “exposed” at any moment? Have trouble accepting praise? You may be suffering from Imposter Syndrome.
    According to Psychology Today, people who struggle with imposter syndrome have an underlying belief that they are undeserving of their achievements. They feel that they aren’t as competent or intelligent or creative as others might think—and that soon enough, people will discover the truth. It It often disproportionately affects high-achievers, who find it difficult to accept their accomplishments.
    Originally referred to as “Imposter Phenomenon” the concept was first brought to public attention by Psychologists Pauline Rose Clance and Suzanne Imes in a 1978 Study, which focused on high-achieving women. They say “Despite outstanding academic and professional accomplishments, women who experience the imposter phenomenon persist in believing that they are really not bright and have fooled anyone who thinks otherwise.” 
    If you experience this feeling of being an imposter - You are not alone. Turns out 70% of us experience impostor syndrome at some point in our lives. 
    You may have found yourself asking yourself the same questions over and over.
    Who am I to start a blog, youtube channel, or podcast? Who am I to write a book, become a coach, or create an online course? Who am I to be a CEO or a Founder or an Influencer? Who am I to charge for my work? Who will listen? Who will watch? Who will care? What will people think of me?
    The truth is you have a mission and a message to share with the world. With the news and media bombarding us with negativity, why wouldn’t we as artists and creatives and visionaries and entrepreneurs want to be bombarding the world with our gifts, our passions, our creativity?
    Marianne Williamson says, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?”
    Why can’t you start the next cutting edge podcast, blog or write that book? Why can't you be the CEo of a fortune 500 company? Why shouldn't you be the next YouTube or Spotify sensation? 
    The good news about imposter syndrome is that you wouldn't feel these feelings if you weren't on the precipice of greatness. If you weren't a high achiever. If you weren't following your dreams. So congratulations! You're about to step into who you are truly meant to be!
    In this episode we deep dive into identifying the role the Imposter Syndrome plays in our lives and how to overcome it and gain the confidence we need to pursue our dreams.
    If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Check it out at FoodHealsU.com.

    • 26 min

Customer Reviews

4.8 out of 5
598 Ratings

598 Ratings

JennyQ411 ,

Love learning more about healthy living!

Great interview with Dr. Group!!
I totally KNOW that you’re can heal illness with the right nutrition.
I lost half my body weight and reversed autoimmune with food & lifestyle alone!
Keep sharing the good stuff!!
Now I’m going to go look at the Global Healing Center website 🙂

Wilk of Wilk's World ,

Always satisfied!

Such value and entertaining content. Allison and her guests really bring it to the table, pardon the pun... Keep up the great work!

rachelleheinemann ,

So engaging!

Allison has this knack to provide quality information in an entertaining way. She is so easy to listen to. Highly recommend!!

Top Podcasts In Health & Fitness

Scicomm Media
Aubrey Gordon & Michael Hobbes
Jay Shetty
Scicomm Media
Slumber Studios
Rob Dial and Kast Media

You Might Also Like

Dotsie Bausch and Alexandra Paul
Ashley James
Physicians Committee
Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
Dr. Stephen Cabral
Rip Esselstyn