Food Psychology: the Key to Sustainable, Lasting Weight Loss with Jiordana Saade Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more

In this episode of the Holistic Women's Health podcast, Alex talks with Jiordana Saade. Jiordana is the founder of The Mind-Full Clinic, which is a holistic health practice that specializes in mental health and nutrition. Jiordana is holistic nutritionist and hypnotherapist pursuing a PhD in behavioural psychology, and a special interest in rewiring the subconscious to facilitate long-term changes around health behaviours. Jiordana works with clients 1:1 to facilitate permanent weight loss and reverse disordered eating patterns from a psychology perspective. 



Connect with Jiordana:

- Instagram: @themindfullclinic

- Website: www.themindfullclinic.com

- Head to Heal Podcast: https://podcasts.apple.com/ca/podcast/head-to-heal/id1566856422



Connect with Alex:

- Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services

- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)

- Instagram: @nutritionmoderation

- TikTok: https://www.tiktok.com/@nutritionmoderation

- Website: www.nutritionmoderation.com