72 episodes

In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting.

A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you.

On the show you’ll meet people at all stages of the journey. Whether they are just starting out and wondering if this is even a good idea, need help breaking through a weight loss plateau, or successfully down 30 pounds and in the best shape of their lives, Darya will show you how they got there and what they need to do to get to the next level.

Darya Rose, Ph.D is the author of the book Foodist and creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley. She spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn’t even considered going on a diet since 2007.

Foodist with Darya Rose, Ph.D Darya Rose, Ph.D

    • Health
    • 4.3, 90 Ratings

In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting.

A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you.

On the show you’ll meet people at all stages of the journey. Whether they are just starting out and wondering if this is even a good idea, need help breaking through a weight loss plateau, or successfully down 30 pounds and in the best shape of their lives, Darya will show you how they got there and what they need to do to get to the next level.

Darya Rose, Ph.D is the author of the book Foodist and creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley. She spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn’t even considered going on a diet since 2007.

Customer Reviews

4.3 out of 5
90 Ratings
90 Ratings
bigal17 ,

Used to like

I used to like her show, until she went political. I’ve been a subscriber for a few years now. But in the latest episode, darya decided to go political. She claimed President Trump had “10 years of tax fraud.” This is a completely unsourced allegation and I don’t appreciate people making accusations without evidence. That’s a big part of the reason we are where we are as a country right now. She is no better than the mainstream media when making such allegations. Bummer because I used to like her show. But I listen to shows like this to avoid politics. Unfortunately they seem to be everywhere, even here. :/

mama23456 ,

Good ideas but tone is off

At first I really love this podcast - it has really helpful information. Sometimes the know-it-all or judgmental tone makes me feel bad and I have to turn it off for a while.

Future.daydream ,

GOOD GOOD

SO GOOD

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