For Fats Sake is a Podcast about everything related to weight loss. Brandy is a nurse practitioner specializing in Obesity Medicine and Alexis cohosts the show with knowledgable commentary. We discuss issues about weight bias and behavioral health among many other things. Patient and providers often are guests on the show to tell their stories and give advice. Topics range from serious to fun with something for everybody who has struggled or is struggling with body image, weight and mental health.
EP 59 Screw it, I already blew it.
This week Brandy and Alexis are working through the common pig squeals from Glenn Livingston's 'I love my workbook'. How many times have you "messed up" and then gave up? Well, no one's perfect and yet we continue to hold ourselves to an impossible standard so what can you do about it?
EP 58 Don’t Feed Herman
Brandy and Alexis are excited to share a new book, well, not new but definitely worth reading. Glenn Livingston Ph.D. has written several books but we start with "Never Binge Again". Let me tell you guys, this guy knows what he is taking about.
EP 57 Don’t say Keto
The first rule of Keto is we don't talk about Keto. Further more the word Keto is being abused by the food industry leading to confusion and understanding of the ketogenic diet. We're here to set the record straight.
EP 56 Dr. Anna Welcome
From an OBGYN surgeon to practicing Obesity Medicine, Dr. Welcome discusses the connection between Epigenetics and Obesity.
EP 55 A Vegetarian turned Carnivore
Cindy is a former vegetarian who has found long lasting success in managing her weight and improving her physical fitness with a carnivore ketogenic diet.
EP 54 Dr. Tro Kalayjian
After a DM on twitter we have the privilege to speak with our Low Carb twin in New York, Dr. Tro Kalayjian.Discussing everything from accountability to cheat meals, hear from the experts on the battleground in the war against obesity.
Customer ReviewsSee All
Brandy is an incredible provider and Alexis is truly relatable! Super funny but these girls really know their stuff. Highly recommend for the low carb/ Leto fans out there.
Best low carb podcast out there.
Brandy has helped me so much, I am forever grateful!
Brandy is the best! Every episode I’m able to learn and laugh and I love it!