5 min

Free Friday - Pushing Yourself Physically This Is Gonna Hurt - the Podcast of J. Gordon Duncan

    • Health & Fitness

Welcome to another episode of the “This is Gonna Hurt” podcast. In this Free Friday we talk about the benefits of pushing yourself physically. Gordon ponders this while running in the oppressing heat. Thanks for listening.

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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Welcome to another episode of the “This is Gonna Hurt” podcast. In this Free Friday we talk about the benefits of pushing yourself physically. Gordon ponders this while running in the oppressing heat. Thanks for listening.

---

Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

5 min

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