Friends In Recovery - Addiction Recovery Podcast FIR

Summary

AA slogans! Specifically focusing on the original slogans. They explore the meaning behind each slogan and how it applies to their lives. The conversation touches on the history of the slogans and their significance in AA meetings. The main theme that emerges is the importance of living and letting live, allowing individuals to be themselves and avoiding unnecessary control or interference. The conversation explores the slogans 'Live and let live,' 'Easy does it,' 'But for the grace of God, there go I,' 'Think, think, think,' and 'First things first.' These slogans are discussed in the context of recovery and personal growth. The speakers emphasize the importance of accepting and respecting others' choices and beliefs, challenging old ideas, and practicing self-care. They also highlight the need to avoid judgment and be grateful for the progress made in recovery. The slogans serve as reminders to live authentically, take things one step at a time, and prioritize what truly matters.



Takeaways

• The original AA slogans, including live and let live, easy does it, but for the grace of God, think think think, and first things first, have been used in AA meetings since the 1940s.

• Live and let live means allowing individuals to live their lives as they choose without interference or control from others.

• Easy does it reminds individuals to take things slowly and not rush their recovery process.

• But for the grace of God is a reminder of the role of higher power in recovery and the gratitude for the support and guidance received.

• Think think think encourages individuals to think before acting and make thoughtful decisions in their recovery journey.

• First things first emphasizes the importance of prioritizing recovery and focusing on the most essential aspects of life.

• These slogans serve as reminders and guiding principles for individuals in recovery, helping them navigate challenges and maintain a healthy mindset. Accept and respect others' choices and beliefs, even if they differ from your own.

• Challenge old ideas and beliefs to foster personal growth and development.

• Practice self-care and take things one step at a time.

• Avoid judgment and be grateful for the progress made in recovery.

• Live authentically and prioritize what truly matters in life. Live life on your own terms and prioritize what is important to you.

• Think before making choices and consider the potential outcomes.

• Avoid comparing yourself to others and focus on personal growth and happiness.

• Practice prayer and meditation to connect with a higher power and gain clarity.

• Listen to others and give them the space to be themselves.

• Let go of control and trust in the process of life.

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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org

Facebook- Friends in Recovery - A Community of Support

The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504


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Summary



They introduce their guest, Haley Schiek, from Cosana Coaching, who specializes in helping individuals cultivate a healthy relationship with food, body, and self. They discuss the concept of diet culture and how it affects our perception of food and body image. They explore the idea of earning or deserving certain foods and the guilt associated with indulging. Haley emphasizes the importance of becoming our own authority when it comes to food choices and listening to our own needs and values. In this conversation, Jersey Ed and Haley Schiek discuss the harmful effects of diet culture and the importance of body acceptance. They explore the concept of fat phobia and how it perpetuates harmful beliefs and behaviors. They also discuss the need to release societal expectations and judgments around body size and focus on overall health and well-being. Haley emphasizes the importance of self-compassion and self-acceptance in healing from disordered eating and body image issues. They also touch on the significance of community support and the role of mindset in overcoming diet culture.



Takeaways

Haley Schiek from Cosana Coaching specializes in helping individuals develop a healthy relationship with food, body, and self

Diet culture promotes the idea of earning or deserving certain foods and can lead to guilt and shame

It is important to become our own authority when it comes to food choices and listen to our own needs and values Diet culture perpetuates harmful beliefs and behaviors around body size and reinforces fat phobia.

Body acceptance and self-compassion are essential in healing from disordered eating and body image issues.

Societal expectations and judgments around body size should be released in favor of focusing on overall health and well-being.

Community support and a positive mindset are crucial in overcoming diet culture and embracing body acceptance.







Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org

Facebook- Friends in Recovery - A Community of Support

The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504


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Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary
In this conversation, the hosts discuss their experiences with screenless Sundays and the positive impact it has had on their lives. They also touch on the importance of patience and maintaining high moral standards in daily interactions. The conversation takes various tangents, covering topics such as news consumption, addiction recovery, and the behavior of people in traffic. Despite the rambling nature of the discussion, the hosts emphasize the need to stay focused on personal growth and learning from every situation.

Takeaways

• Humor and banter can create an engaging and enjoyable conversation
• Practicing screenless Sundays can lead to a more fulfilling and productive week
• Patience is a virtue that can improve relationships and reduce stress
• Maintaining high moral standards in daily interactions is important for personal growth
• Learning from every situation, even frustrating ones, can lead to personal development
• Focusing on personal growth and learning can help navigate through life's challenges

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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504




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Summary

The hosts discuss technical difficulties with their live stream and monitor the chat. They joke about their lack of preparation and the show's name. They introduce the topic of having one's house in order and read a passage from a book about the importance of physical organization. They share their own experiences with cleanliness and how it affects their lives. The conversation veers off into tangents about serial killers and personal habits. They conclude with a discussion about their approaches to recovery and organization. In this conversation, Jersey Ed, Buckeye Bambi, and bla bla bla beth discuss the importance of maintaining cleanliness and structure in their homes and personal lives. They share their different approaches to cleanliness and how they navigate living with partners who have different standards. The conversation also touches on setting boundaries and surrounding oneself with positive influences. The hosts emphasize the importance of self-care and enjoying the present moment.


Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org
Facebook- Friends in Recovery - A Community of Support
The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504




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POWER of choice



Summary

In this conversation, Jersey Ed and Buckeye Bambi discuss their experience with screenless Sundays and the power of choice in recovery. They explore the concept of powerlessness and how it can lead to empowerment. They also touch on the importance of working the 12 steps and the potential for growth and helping others. The conversation is light-hearted and filled with humor. In this conversation, Jersey Ed and Buckeye Bambi discuss the power of choice in recovery. They talk about the importance of rational thought and taking actions that align with sobriety. They also explore the concept of happiness and how it is not about constant positivity, but rather finding peace and calm in one's mind. The hosts challenge listeners to ask their loved ones how they can improve their lives and reflect on the power they have but may not be accessing. Overall, the conversation emphasizes the importance of making conscious choices and staying open to growth and learning.



Takeaways



• Screenless Sundays can be challenging in today's digital age, but it's about cutting back on screen time rather than completely eliminating it.

• Powerlessness in addiction can lead to empowerment in recovery, as individuals gain the power of choice and the ability to make rational decisions.

• Working the 12 steps is a process that takes time and can lead to personal growth and the ability to help others.

• Admitting mistakes and taking responsibility is a sign of empowerment and can improve relationships.

• The power of choice allows individuals to create positive change in their lives and put out positivity into the world. The power of choice in recovery allows individuals to make rational decisions and take actions that align with sobriety.

• Happiness in recovery is not about constant positivity, but rather finding peace and calm in one's mind.

• Asking loved ones how we can improve their lives is a way to practice selflessness and contribute to the well-being of others.

• Reflecting on the power we have but may not be accessing can help us make more conscious choices and continue growing in recovery.





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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org

Facebook- Friends in Recovery - A Community of Support

The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504


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Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary



The conversation in this part revolves around the topic of screen addiction and the challenge of having screenless Sundays. The hosts discuss the impact of excessive screen time on their lives and the need to take breaks from technology. They share their experiences and struggles with staying away from screens, as well as the benefits they experienced when they were able to disconnect. The conversation also touches on the issue of Zoom bombers and the negative effects of their actions on recovery meetings. Overall, the hosts emphasize the importance of being mindful of screen time and finding a balance in using technology. In this conversation, Jersey Ed, Buckeye Bambi, and Bla bla bla beth discuss their experiences with screen addiction and their attempt to have a screenless Sunday. They share their struggles with constantly being on their phones and the impact it has on their relationships and overall well-being. They also discuss the addictive nature of phones and the need for boundaries and self-awareness. The conversation highlights the importance of being present in the moment and finding a balance between technology and real-life interactions.

Takeaways



• Excessive screen time can have negative effects on mental health and overall well-being.

• Taking breaks from screens, such as having screenless Sundays, can help in reducing screen addiction and improving productivity.

• Zoom bombers and their disruptive actions can negatively impact recovery meetings and trigger relapses.

• Being mindful of screen time and finding a balance in using technology is crucial for maintaining a healthy lifestyle. Phones can be addictive and can negatively impact relationships and overall well-being.

• Being present in the moment and setting boundaries with technology is important.

• Self-awareness is key in recognizing and addressing screen addiction.

• Finding a balance between technology and real-life interactions is crucial.

• Screenless Sundays can be a helpful practice to break the cycle of screen addiction.



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Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org

Facebook- Friends in Recovery - A Community of Support

The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504


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Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message