Catt Sadler Now

Catt Sadler Now

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.  Relatable. Aspirational. Memorable.

  1. OCT 11

    Hot Flash: Everything You Thought You Knew About Menopause Was Probably Wrong

    Regardless of age, if you are a female this episode is a must-listen. In today’s robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother’s menopause. We are doing it drastically differently!   As its World Menopause Awareness Month, we’re arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What’s the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it.    And if menopause isn’t on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life.    Get a gauge on where you are in the process through Lifeforce, our sponsor for today’s show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m
  2. OCT 1

    Looking Good and Feeling Even Better with PVolve’s Rachel Katzman

    This just in: if you move your body, you feel better. If you work out consistently, you fight disease, build muscle, improve your heart health and live longer. But equally exciting, you can get that tight booty you always wanted, build sculpted muscles, and absolutely love the way your clothes fit on your body. We workout to look good but to feel even better. Just ask Rachel Katzman.    Today, the co-founder and CEO of one of the fastest growing workouts in the game comes to the ranch to talk with Catt about PVolve. What is functional fitness? Why is lower impact movement kinder on our bodies? How and why did Jen Aniston become the face of the brand? And so much more.    Our host has been doing Pvolve since its inception almost 7 years ago. Why does she keep coming back to this workout and what she loves the very most about the vast library of streaming options in particular? (Hint: you never have to leave your house.)   #CattSadlerNow is offering listeners 15% off right now at pvolve.com! Use code CATT to get your sweat on starting today! But hurry, offer lasts until October 31.    Looking for snacks and supplements you can trust are truly good for you? Try PALEOVALLEY for 15% off. Head to paleovalley.com/CATT and use code CATT for your discount. (The pumpkin spice superfood bar is divine. )   Take the drama out of getting to the doc. Instantly book a top-rated doctor today at zoc.com/CATT.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr

Hosts & Guests

4.6
out of 5
411 Ratings

About

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.  Relatable. Aspirational. Memorable.

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