From Running To Bodybuilding: A Conversation with Our Run Crew Sole Sistas On The Run

Today's episode we had a conversation with the ladies in our run crew, Teresa Boston, Jackie Boyd, Cortina Irons and Yvette Taylor, regarding their journey and transition from training for marathons to training for a bodybuilding competition. The ladies provide some insight on the discipline and commitment to the sport of bodybuilding, as well as their challenges with the training. Sit back take a listen and enjoy. Maybe their journey will inspire you!