14 min

The Fullness of Midlife - Mindfulness Methods Jessica Zambri - 2020 fullnessofmidlife's podcast

    • Health & Fitness

 Musician, writer and meditation teacher Jessica Zambri of StudioBE leads us in a mindfulness practice that helps us cultivate and presence. 

 Musician, writer and meditation teacher Jessica Zambri of StudioBE leads us in a mindfulness practice that helps us cultivate and presence. 

14 min

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