Functional Fitness After 40 & Identifying Your Why featuring Bronson Dant The Single Well with Dr. Milah

Bronson Dant has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking.
Bronson opened his own CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness, Bronson developed several programs to improve his client’s quality of life and physical freedom consistently and sustainably.
In 2018 Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world.

For more from Coach Bronson:

Apex Training System:
https://apxts.com/

YouTube:
https://youtube.com/c/GetFitwithCoachBronson