9 min

Functional Training... What Does It All Mean‪?‬ Men's Fitness After 50

    • Health & Fitness

The term "functional training" is used all of the time, sometimes accurately, sometimes not. Listen in as I discuss what kind of training truly is functional.

  • Mark Nutting

The term "functional training" is used all of the time, sometimes accurately, sometimes not. Listen in as I discuss what kind of training truly is functional.

9 min

  • Mark Nutting

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