Gent's Talk Gent's Post

In this week's episode of Gent's Talk, presented by BULOVA, host Samir Mourani sits down with dietitian and expert Abbey Sharp to break down the negative effects of yo-yo dieting, how restrictive diets can be counter-productive to weight loss, the difference between good and bad carbs, the important correlation between gut health and mental health as well as whether you should be intermittent fasting.
#gentstalk

Connect with us!
Subscribe here ► https://www.youtube.com/@GentsTalkPodcast
Website: https://gentspost.com/
Instagram: https://www.instagram.com/gentspost/
TikTok: https://www.tiktok.com/@gentstalkpod
Facebook: https://www.facebook.com/gentspost/

About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.

About Abbey Sharp:
Abbey Sharp is a Registered Dietitian, founder of Abbey’s Kitchen, a Youtuber, Content creator (Instagram - @abbeyskitchen, TikTok - abbeyskitchen), author of the Mindful Glow Cookbook, and creator of Hunger Crushing Combo™. She is best known for debunking and dismantling diet culture online with science and sass. In March 2024, she launched Neue Theory, a plant-based protein powder. Gent's Talk audience members can use the promo code GENTSTALK15, at www.neuetheory.com, where they'll get 15% off.

Credits:
Host/Producer: Samir Mourani
Creative Director and Executive Producer: Steven Branco
Video & Sound Editor: Roman Lapshin
A STAMINA Group Production, powered by Gent's Post.

In this week's episode of Gent's Talk, presented by BULOVA, host Samir Mourani sits down with Olympian Nick Wammes to talk about his goals for the Paris Olympic games in 2024, what it was like being an Olympian at only 21 years of age, suffering through a back injury right before the Tokyo Olympics, the short life span of the sport, the challenges of financially sustaining a career as an Olympian and what athletes must do in order to make ends meet while competing at the highest levels.


#GentsTalk

Connect with us!
Subscribe here ► https://www.youtube.com/@GentsTalkPodcast
Website: https://gentspost.com/
Instagram: https://www.instagram.com/gentspost/
TikTok: https://www.tiktok.com/@gentstalkpod
Facebook: https://www.facebook.com/gentspost/

About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.

About Nick Wammes:
Nick Wammes is racing towards gold as a Canadian Olympian in Track Cycling. He has represented Canada around the world at the highest levels of competition, including Pan American Games, Commonwealth Games, World Championships, and World Cups. Nick has dedicated most of his life striving for excellence as a high-performance athlete and, in 2021, he made his childhood dream come true when he represented Canada at the Tokyo
Olympics.

Credits:
Host/Producer: Samir Mourani
Creative Director and Executive Producer: Steven Branco
Video & Sound Editor: Roman Lapshin
A STAMINA Group Production, powered by Gent's Post.

In this week's episode of Gent's Talk, presented by BULOVA, host Samir Mourani sits down with actor Atticus Mitchell to talk about working in the film industry for over 15 years and how dealing with rejection shapes him, the opportunity to learn from Lawrence Fishburne on set, what he thinks of rising stars like Austin Butler, the ups and downs of being an actor constantly searching for that dopamine hit, keeping a positive mindset and the harsh truth about auditions.
#gentstalk

Connect with us!
Subscribe here ► https://www.youtube.com/@GentsTalkPodcast
Website: https://gentspost.com/
Instagram: https://www.instagram.com/gentspost/
TikTok: https://www.tiktok.com/@gentstalkpod
Facebook: https://www.facebook.com/gentspost/

About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.

About Atticus Mitchell:
Born and raised in The Beaches neighbourhood of Toronto, Atticus has been a professional actor since the age of 15. Cutting his teeth with roles on Disney productions such as My Babysitter’s A Vampire and Radio Rebel, he has continued to work consistently across the country and abroad, appearing in such projects as Fargo, The Expanse, Transplant, The Hardy Boys, and will be featured in the upcoming Law and Order Criminal Intent: Toronto. He is also an accomplished musician, and has branched out with a series of contemporary classical LP’s within the last couple years.

Credits:
Host/Producer: Samir Mourani
Creative Director and Executive Producer: Steven Branco
Video & Sound Editor: Roman Lapshin
A STAMINA Group Production, powered by Gent's Post.

In this week's episode of Gent's Talk, presented by BULOVA, host Samir Mourani sits down with renowned psychotherapist and parenting expert Jess VanderWier to talk about parenting tips and tricks 101. Jess breaks down how to support your child at the formidable years of their early lives to ensure they are able to communicate without resorting to tantrums, better options to spanking, how you as a parent need to work through your childhood issues in order to be a better parent and a concept called re-parenting and why we need to do better for our children.
#gentstalk

Connect with us!
Subscribe here ► https://www.youtube.com/@GentsTalkPodcast
Website: https://gentspost.com/
Instagram: https://www.instagram.com/gentspost/
TikTok: https://www.tiktok.com/@gentstalkpod
Facebook: https://www.facebook.com/gentspost/

About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.

About Jess VanderWier:
Jess VanderWier is a Registered Psychotherapist who helps families understand and respond to their children with gentleness and respect. Jess has a Master's Degree in Counselling Psychology and has logged thousands of clinical hours supporting parents and their children. As the founder of Nurtured First, Jess uses her expertise to support parents in her online parent community through her online courses and free resources. Nurtured First offers daily parenting guidance to over 1.5 million families on Instagram. Nurtured First is committed to working with parents and caregivers to create a generation of children, parents, and caregivers who are nurtured first.

Credits:
Host/Producer: Samir Mourani
Creative Director and Executive Producer: Steven Branco
Video & Sound Editor: Roman Lapshin
A STAMINA Group Production, powered by Gent's Post.

In this week's episode of Gent's Talk, presented by BULOVA, host  @SamirMourani  sits down with global music star Sid Sriram to talk about how music is cathartic for him and provides an outlet, how he's dealt with his identity crisis for so long, finally becoming self-aware, understanding his ego and why vulnerability is a strength not a weakness.
#gentstalk

Connect with us!
Subscribe here ► https://www.youtube.com/@GentsTalkPodcast
Website: https://gentspost.com/
Instagram: https://www.instagram.com/gentspost/
TikTok: https://www.tiktok.com/@gentstalkpod
Facebook: https://www.facebook.com/gentspost/

About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.

Credits:
Host/Producer: Samir Mourani
Creative Director and Executive Producer: Steven Branco
Video & Sound Editor: Roman Lapshin
A STAMINA Group Production, powered by Gent's Post.

In this week's episode of Gent's Talk, presented by BULOVA, host  @SamirMourani  sits down with TEDx speaker and standup comedian Joze Piranian about his journey from overcoming an early childhood stutter to learning breathing techniques to help him cope, why he puts himself in extreme social situations and how he works through his stutter by speaking to 100 people a day every single day. #gentstalk

Connect with us!
Subscribe here ► https://www.youtube.com/@GentsTalkPodcast
Website: https://gentspost.com/
Instagram: https://www.instagram.com/gentspost/
TikTok: https://www.tiktok.com/@gentstalkpod
Facebook: https://www.facebook.com/gentspost/

About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.

Credits:
Host/Producer: Samir Mourani
Creative Director and Executive Producer: Steven Branco
Video & Sound Editor: Roman Lapshin
A STAMINA Group Production, powered by Gent's Post.