33 episodes

Hear the real stories of healing and recovery from individuals who have overcome neck and back pain and are able to get BACK to the people and activities they love. New episodes are released the first Wednesday of every month! Medical Disclaimer: The views expressed in the Get Back To It podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice.

Get Back To It National Spine Health Foundation

    • Health & Fitness
    • 5.0 • 4 Ratings

Hear the real stories of healing and recovery from individuals who have overcome neck and back pain and are able to get BACK to the people and activities they love. New episodes are released the first Wednesday of every month! Medical Disclaimer: The views expressed in the Get Back To It podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice.

    The Unstoppable Dr. Lanman: Spine Surgeon to Spinal Champion

    The Unstoppable Dr. Lanman: Spine Surgeon to Spinal Champion

     It’s not often that we get to hear about an actual expert spine surgeon giving an account of his own journey back to spine health from both a patient and a surgeon’s perspective! This is the remarkable story of one of our own, Dr. Todd Lanman, a spinal neurosurgeon who practices in Beverly Hills, is affiliated with Cedar-Sinai and UCLA medical centers, and who is a member of our prestigious  Medical and Scientific Board. He is also a Spinal Champion. 
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    • 36 min
    Pat Schellhorn: Resiliency and Determination Helps a Scoliosis Patient Get the Treatment She Needs

    Pat Schellhorn: Resiliency and Determination Helps a Scoliosis Patient Get the Treatment She Needs

    In this episode of the Get Back To It Podcast , Rita Roy had the pleasure of speaking with Pat Schellhorn, a woman who faced life-altering obstacles and came out on the other side stronger and more determined than ever. Pat suffered from severe scoliosis, which led to immobility and a life filled with pain and discomfort. However, Pat refused to let her condition define her and instead, sought out a solution. Join us as Pat shares her journey of undergoing corrective spine surgery and how it has changed her life for the better. She will inspire you with her resilience, determination, and positive outlook on life. Don't miss this amazing episode with Pat Schellhorn.
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    • 37 min
    From Pain to Performance: Aaron Baker’s Experience with Disc Replacement Surgery

    From Pain to Performance: Aaron Baker’s Experience with Disc Replacement Surgery

    In this episode, Rita Roy talks with Aaron Baker, a man who has experienced firsthand the transformative power of disc replacement surgery. Beginning in his late twenties, Aaron struggled with back pain caused from degenerative disc disease and low bone density. Thanks to a successful surgery, though, he is now able to enjoy a wide range of physical activities, from hunting to CrossFit. Aaron shares his story with us and provides insight into what it's like to live with degenerative disc disease, the decision-making process behind disc replacement surgery, and the challenges and triumphs of recovery and rehabilitation. We hope you'll join us as Aaron shares his inspiring journey from chronic pain to active living.

    Educational programming made possible by a grant from Aesculap through our Corporate Leadership Council.
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    • 33 min
    Colin MacGregor: A Strength and Conditioning Coach for the NHL Takes on His Most Challenging Client--Himself

    Colin MacGregor: A Strength and Conditioning Coach for the NHL Takes on His Most Challenging Client--Himself

    Colin MacGregor is a strength and conditioning coach who, on a cold spring morning in 2005, slipped on some ice on the way to his car. He could never have anticipated that at the young age of 30, he would be in a much worse position than the athletes he was helping, and in desperate need of his own rehabilitation. Fortunately, his industry training helped him create a program that got him back to an active lifestyle in record time. Listen to find out how Colin was able to regain his strength and mobility without surgery. 
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    • 38 min
    Allison Weissensee's Experience of Learning How to Advocate for Yourself at a Young Age

    Allison Weissensee's Experience of Learning How to Advocate for Yourself at a Young Age

    When Allison's doctor recommended a spinal fusion at age 20, Allison just didn't feel comfortable with the treatment diagnosis. This led to her seeking a second opinion and ultimately had a discectomy, laminectomy, and laminotomy. Allison talks to Dr. Rita Roy about her experience advocating for her health at such a young age in this episode of the "Get Back To It" Podcast.
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    • 28 min
    Ray Pugsley: Elite Runner Returns to Racing After Back Surgery

    Ray Pugsley: Elite Runner Returns to Racing After Back Surgery

    Ray Pugsley is a Spinal Champion who has had multiple spine surgeries over the course of almost 30 years. As a life-long athlete and elite runner, Ray was discouraged and frustrated when a pain in his back grew so bad that he could barely stand up straight.  Fortunately, Ray was able to find the right spine treatments to address his pain and was able to return to running.  You can hear his inspiring story on this episode of the "Get Back To It" Podcast!
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    • 35 min

Customer Reviews

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4 Ratings

AdamJRVA ,

LOVE this podcast

This podcast is amazing! They bring in fantastic guests who share their inspiring stories of recovery. The podcast is also very well produced! I highly recommend it!

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