Get Lean Eat Clean

I love the topics and guests that Brian brings to the conversation. Anyone interested in improving their health needs to listen to this show!

I had the pleasure of joining Brian on his Get Lean Eat Clean podcast, and I’m thrilled to share how refreshing it was to dive into a topic that’s so close to my heart: the undeniable connection between oral health and systemic wellness. Brian‘s openness to exploring this often overlooked subject made for an engaging and meaningful conversation. We unpacked how the mouth serves as a gateway to overall health, touching on everything from inflammation to chronic disease links that rarely get the spotlight they deserve. His curiosity and willingness to dig into the science created a dynamic discussion that I hope leaves listeners rethinking their approach to wellness. If you’re looking for a podcast that blends practical insights with big picture health perspectives, Brian‘s show – and this episode in particular – is a must – listen!

I’ve been listening to Brian‘s podcast for over a year now, and what I find most enjoyable about them is that there’s nothing crazy, unsustainable, or out of the ordinary that he talks about to promote better health and wellness. It’s not crazy diets or fad routines. He’s knowledgeable, does his research, and shares it, whether he necessarily agrees with it or not. Not everything is for everybody, but there’s something for everyone to find in his podcasts, and there is always a helpful nugget or take away to implement. Highly recommend, I especially like the mini podcasts for small bite-sized bits of info, that always seem well timed from a content standpoint. The interviews are professional, informative, insightful, and engaging.

Brian has a lot of great information on healthy living, interviews very knowledgeable people and asks important questions. Highly recommend his podcast.