You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
#272: Whose team is your body on?
We treat our bodies like they are our ENEMY… no wonder why we struggle so much. Everything was put into perspective for me when I was listening to Glennon Doyle's...
#271: Adventures in Business, Part 3 – Fighting
In this final segment of my 3-part podcast series about the transition of my business, we are going to talk about what is worth fighting for. For me, in the...
#270: Adventures in Business, Part 2 – Learning
In this week's episode, I'm sharing three things I'm learning about myself as I go through this transition of finding a new space for Get Lively. Honestly, this is gold...
#269: Adventures in Business, Part 1 – Transition
After finding out that our sublease was unexpectedly ending at the end of December, one of the things that I started to do to help myself through this process was...
#268: New for Get Lively in 2023
It's time to share something I've been dreaming up the past few years: Get Lively®: Business Edition! I will officially be offering business coaching services to two types of dreamers:...
#267: I judge myself so harshly on this.
I thought about something that I have been REALLY beating myself about – certainly for all of this year, but really, for years. I do not feel driven enough....
This podcast is so motivating in all areas of life!! Jan is so fun to listen to and the best way to start my day!
I’ve Listened to All of the Episodes
I look forward to each Monday to see what Jan has to share. Some episodes resonate more than others but I always take something away from each episode. Some episodes miraculously show up in my life at just the right time. Jan is funny, truthful, positive and inspiring. She shares a great deal about her life so we know she isn’t perfect in all she does and is learning and growing right along with her listeners. If you haven’t listened to them all, it’s worth going back. I’ve listened to some episodes multiple times!
Best New Podcast!!
Get Lively podcasts was a fantastic new find!! Filled with bright inspiration and excellent advice a definitely must-listen. It is solidly the new favorite part of my commute.