300 episodes

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!

Get Lively with Jan Jan Taylor, Get Lively Now

    • Health & Fitness
    • 5.0 • 18 Ratings

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!

    #328: Why Getting Traction Helps

    #328: Why Getting Traction Helps

    Ever find yourself saying OVER and OVER that you want something for your life but you just can't seem to get traction? Yup, that was me at the start of...

    • 27 min
    #327: The Opposite of How I See my Myself

    #327: The Opposite of How I See my Myself

    Yes, the identity conversation on the podcast continues!  I wonder if it will take us all the way through to the daffodils blooming… So this week's conversation on IDENTITY is...

    • 22 min
    #326: When I find myself being judgemental.

    #326: When I find myself being judgemental.

    Another week and another aspect of “our identity” to explore. Now that I'm on to this topic, I keep having all these moments where I realize: wow, you are doing...

    • 23 min
    #325: When looking back tells you so much.

    #325: When looking back tells you so much.

    “More people need a place to feel good about themselves, to co-exist, to feel worthy of having a seat at the table.” That is what I found in a notebook...

    • 20 min
    #324: Deciding which story to tell ourselves.

    #324: Deciding which story to tell ourselves.

    You know I love sharing snippets and concepts from books that I'm reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday. This book...

    • 20 min
    #323: Having an Identity Crisis?

    #323: Having an Identity Crisis?

    It's February, my friends! That happened quickly! So as I was recording this week's show, I was having all kinds of revelations at the moment.   Realizing so many things...

    • 21 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

bmcandrew113 ,

So motivating!!

This podcast is so motivating in all areas of life!! Jan is so fun to listen to and the best way to start my day!

One Third of the Squad ,

I’ve Listened to All of the Episodes

I look forward to each Monday to see what Jan has to share. Some episodes resonate more than others but I always take something away from each episode. Some episodes miraculously show up in my life at just the right time. Jan is funny, truthful, positive and inspiring. She shares a great deal about her life so we know she isn’t perfect in all she does and is learning and growing right along with her listeners. If you haven’t listened to them all, it’s worth going back. I’ve listened to some episodes multiple times!

Gehhhshhhehdhj ,

Best New Podcast!!

Get Lively podcasts was a fantastic new find!! Filled with bright inspiration and excellent advice a definitely must-listen. It is solidly the new favorite part of my commute.

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