You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
#172 When you gain 5lbs over the Weekend
Yes, I'm sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend… I don't normally talk about weight, but I knew the mental struggle that I...
#171 Hitting the Pandemic Wall
I read a great article in the Huffington Post about hitting the Pandemic wall. Who out there feels like they've been banging their heads against it for awhile now? I hear...
#170 Why we STAY in the STRUGGLE
The other day I was STRUGGLING. I couldn't seem to make anything work. EVERYTHING felt like a chore. And EVERYTHING felt tough. Even the simple things that I normally do...
#169 The 5 Things that all Clients Need to Succeed
The new year must be in full swing as my WHEELS are SPINNING! This just seems to be part of my natural rhythm… by December I'm ready to do a...
#168 Reflecting on the Roller Coaster Ride of 2020
I have to tell you, I'm smiling ear to ear as I type this to you all. A good feeling to start a new month! So, why am I smiling...
#167 Do you hear the ticking of the clock?
Oh my goodness, it is the last week of January. Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my...
Customer ReviewsSee All
I’ve Listened to All of the Episodes
I look forward to each Monday to see what Jan has to share. Some episodes resonate more than others but I always take something away from each episode. Some episodes miraculously show up in my life at just the right time. Jan is funny, truthful, positive and inspiring. She shares a great deal about her life so we know she isn’t perfect in all she does and is learning and growing right along with her listeners. If you haven’t listened to them all, it’s worth going back. I’ve listened to some episodes multiple times!
Best New Podcast!!
Get Lively podcasts was a fantastic new find!! Filled with bright inspiration and excellent advice a definitely must-listen. It is solidly the new favorite part of my commute.
My Weekly Cup of Joy
Jan’s big heart and joy radiates through every episode. Her gentle but thought provoking insights inspire you to dig deep into your thoughts, wants, and needs for your life. Jan opens her life and life experiences with you which makes her so relatable. She doesn’t talk at you but with you. You begin to feel that you are having that genuine chat with your girlfriend in your living room. Her words, lessons, honesty & genuine approach keeps me on the edge of my seat waiting for the next episode.