Get Naked with Dr. Kate Dr. Kate Balestrieri

ADHD can impact so many different aspects of a person’s life…including in the bedroom!

On this week’s episode of Get Naked, Dr. Kate is joined by Alexandre Fraysse to discuss how to navigate living with ADHD (or loving someone with ADHD) and the ways that it may show up in the bedroom. 

Together, they unpack:

• Tips for taking accountability 
• Sharing tasks in partnership
• Recommendations when you’re stuck in a “functional freeze”
• The role ADHD plays in the bedroom

And so much more!

Alexandre Fraysse is an ADHD coach for professionals who specializes in helping his clients master their lives and natural gifts, empowering them to become unstoppable forces of nature in their professional and personal lives. Through creating personalized strategies and providing unwavering support, Alex’s clients transform their lives, harness their strengths, and conquer any obstacles in their way. 
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How do you embrace sex positivity if you grew up surrounded by social messaging filled with shame? Dr. Tara is ready to help you answer this question, and share her journey to sex positivity as well!

This week on Get Naked, the doctors are in session – Dr. Kate and Dr. Tara sit down to discuss:

• First sexual experiences
• Defining sex positivity
• Unpacking the judgement and backlash that sex positive individuals face (and why)
• The macro- and micro-communications about sex
and so much more!

Dr. Tara is the internet's resident sex expert for GenZennials, on a mission to show that women can at once be sexual, intellectual, and powerful. She is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton, an award-winning researcher, the TV host of Celebs Go Dating, an award-winning sex researcher, a TEDx speaker, host of the Luvbites by Dr. Tara podcast, and an in-demand sex and relationship coach based in Los Angeles.

On TikTok, Dr. Tara is sharing bite-sized nuggets of wisdom to an audience eager to step into their power in sex, life, and beyond. Translation: she's making some serious moves destigmatizing sex, and having a blast while doing it.

Sponsor:
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Have you ever had a stressful day, filled with seemingly never ending tasks, and found yourself recoiling at the advances of your partner?

If yes, you may be, as author Amanda Montei coins it, touched out.

Amanda joins Dr. Kate in the studio this week to discuss this concept of being “touched out”, and the ways that it can permeate into our intimate and familial relationships.

Together, the two explore:

• The surprises one may encounter when entering motherhood
• Being in recovery while becoming a mother
• Weaponized choice in parenthood
• The division of labor in households

And so much more.

Amanda is the author, most recently, of Touched Out: Motherhood, Misogyny, Consent & Control. She is a contributing writer for New York Times Magazine, and her work has also appeared at The Cut, New York Times, Elle, Time, Slate, and many others. She writes the newsletter Mad Woman.

A special thank you to this week's sponsor, SEED!

Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/GETNAKED and use code 25GETNAKED to get 25% off your first month.
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Can you ever be truly prepared to be a parent? And how can fathers show up for their sons to ensure that they grow up with emotional maturity?

On this week's episode of Get Naked, Eli Weinstein joins Dr. Kate to discuss the in's and out's of parenting, especially when it comes to navigating fatherhood. 

Together, the two unpack: 

• How weaponized incompetence may be used in parental dynamics
• The lack of role modeling for fatherhood that many men face
• How postpartum may impact men
• Tips for new fathers

and so much more!

Eli Weinstein is a Licensed Clinical Social Work Therapist who has worked in multiple settings, including psychiatric hospitals and outpatient clinics. Eli has honed his skills of CBT, ACT, positive psychology, and other therapy techniques to reach a grasp of the inner workings of the human mind. His mission is to use his experience, expertise, and voice to help empower individuals and let them know the life they hope for is possible.

A very special thank you to this week's sponsors, SEED and VIIA Hemp!

Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to seed.com/getnaked and use code 25GETNAKED to get 25% off your first month.

Head to Viiahemp.com and use the code GETNAKED to receive 15% off + one free sample of their award-winning gummies. (21+).
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Is anal s-x only for gay men? Is it riskier than other types of s-x? Does it cause incontinence?

These are just a few of the ASSumptions that Dr. Evan Goldstein debunks on this week's episode of Get Naked with Dr. Kate.

Anal play can be daunting for some, especially if you have no idea where to begin, or you've been poorly educated around the topic (or not educated at all)!

Luckily, Dr. Evan Goldstein and Dr. Kate are here to help untangle some common myths surrounding all things butt related.

Together, the two break down:

• Common misconceptions around anal
• How to begin training your sphincter
• Exploring the body in an interoceptive way

and much more!

Dr. Evan Goldstein is the leading anal health expert in the United States, founder of Future Method, and one of the few surgeons in the world whose practice, Bespoke Surgical, is dedicated to treating and restoring the human butt.

He has been featured in national publications including GQ, Well+Good, Men’s Health, Cosmopolitan, New York Magazine, Forbes, Fast Company, Out, and Shape; is a popular podcast guest; and in demand as a speaker for both medical and sex-positive industries.

His first book, Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything In Between is now available – buy it here.

A special thanks to this week's episode sponsor, VIIA HEMP!

Head to Viiahemp.com and use the code GETNAKED to receive 15% off + one free sample of their award-winning gummies. (21+). Take your passion and pleasure to a whole new level with High Love from VIIA Hemp!
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We're exploring all avenues of empowerment this week, from female friendship to being a "Free Agent", bonobos vs. chimps, and even exploring age hypogamy relationships.

Wednesday Martin, Ph.D. joins Dr. Kate on this week's episode of Get Naked to talk about:

• Recent studies on female friendship and the crucial role it plays in women's lives
• The benefits of decentering men
• Bonobos, chimps, and the key differences of their social structures (including what we can learn from bonobos)
• Why younger men reported wanting to be with older women
• The concept of new masculinities

And truly SO much more!

By the end of this episode, you may be asking yourself, "How can I live more like a bonobo?"

Wednesday Martin, Ph.D. has been a writer and social researcher in New York City (and now Los Angeles) for over two decades. Her writing explores gender, parenting and motherhood, popular culture, and female sexuality.

Her memoir, Primates of Park Avenue, is a hilarious, touching, and insightful look into the exotic world of Manhattan motherhood. Her book Stepmonster, a finalist for the prestigious Books for a Better Life Award, is widely considered the “go-to” source for stepmothers, adult stepchildren, therapists and others who seek a uniquely candid, interdisciplinary, cross-cultural and comprehensive look at the topic.

You can check out more of Wednesday's work by visiting her website here.
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