Get Shredded Sled Workouts & Over 40 Training Hacks The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

In Episode 272, BJ Gaddour & Jeremy Scott discuss sled workout to get shredded and fit over 40 hacks!

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RECOMMENDED YOUTUBE VIDEOS:

The Best Starter Sled: ⁠https://youtu.be/vU5VTSHSuv8

RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

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