34 episodes

Today's teenage girls face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, girls feel the overwhelm of a perfect storm that often leads them to despondency. For moms raising daughters, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In the Girl Mom podcast, blogger Kari Kampakis, a mom of 4 girls and author of 3 books (including the latest for moms, LOVE HER WELL) unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to unleash the potential of their mother-daughter relationships.

Girl Mom Podcast Kari Kampakis

    • Kids & Family
    • 4.9 • 131 Ratings

Today's teenage girls face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, girls feel the overwhelm of a perfect storm that often leads them to despondency. For moms raising daughters, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In the Girl Mom podcast, blogger Kari Kampakis, a mom of 4 girls and author of 3 books (including the latest for moms, LOVE HER WELL) unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to unleash the potential of their mother-daughter relationships.

    Ep. 28: Want to Help Your Daughter? Be Her Emotional Coach

    Ep. 28: Want to Help Your Daughter? Be Her Emotional Coach

    Helping your daughter learn to read and regulate her emotions is one of the best gifts you can give her. It will benefit her in every relationship, job, and life calling she has. Join Kari as she shares some thoughts on raising emotionally intelligent girls and how to stay strong as a mom when your daughter unleashes on you.
    Ep. 28 Show Notes:

    o   Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

    o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
    o   Kari’s Blog - www.karikampakis.com/blog/
    o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

    • 12 min
    Ep. 27: Raising Kids in an Age of Superstars

    Ep. 27: Raising Kids in an Age of Superstars

    It's human nature to compare, and for children today - growing up in an age of wonderkids and superhuman teenagers - it's hard not to compare your performance to the best and feel dumb or inadequate. Yet there are many ways to be smart, many ways to succeed, and many ways to unlock talent.  Join Kari as she offers insight on hidden gifts and potential that can't be measured in a classroom - or predicted by a report card. 
    Ep. 27 Show Notes:

    o   Recommended book: Mindset: The New Psychology of Success

    o  Kari’s book for girl moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

    o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
    o   Kari’s Blog - www.karikampakis.com/blog/
    o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

    • 14 min
    Ep. 26: 10 Truths Middle Schoolers Should Know

    Ep. 26: 10 Truths Middle Schoolers Should Know

    Most people agree that middle school is just AWKWARD. It's a time of upheaval, transition, and major changes socially, emotionally, physically, and mentally. Join Kari as she shares  words of hope and encouragement about one of life’s trickiest transitions and offers a big picture perspective - as well as some humor - to help you through it. 


    Ep. 26 Show Notes:

    o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?

    o   Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter


    o   Kari’s Blog - www.karikampakis.com/blog/


    o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

    • 10 min
    Ep. 25: 5 Things to Tell Your Kids Before They Go Back to School

    Ep. 25: 5 Things to Tell Your Kids Before They Go Back to School

    The beauty of a new school year is how it presents a clean slate. It allows us to move forward with intention and purpose.  Join Kari as she shares 5 things that can help your child positively impact their classmates’ lives. 
    Ep. 25 Show Notes:

    o   Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

    o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
    o   Kari’s Blog - www.karikampakis.com/blog/
    o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

    • 6 min
    Ep. 24: When Close Friends Drift Apart (Helping Your Daughter Navigate the Loss)

    Ep. 24: When Close Friends Drift Apart (Helping Your Daughter Navigate the Loss)

    The end of a friendship can be devastating, especially for teenage girls. And for moms of teen girls, it is heartbreaking to see the pain, self-doubt, and worries a girl has when a shake-up or break-up occurs. Join Kari as she talks about this common issue and how to better frame, understand, and navigate the loss as you help your daughter through it.

    Ep. 24 Show Notes:

    o   Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
    o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
    o   Kari’s Blog - www.karikampakis.com/blog/
    o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

    • 10 min
    Ep. 23: Body Positivity, Eating Disorders, and Raising Healthy Girls with Alice Churnock

    Ep. 23: Body Positivity, Eating Disorders, and Raising Healthy Girls with Alice Churnock

    In a world of Instagram, filters, and 24/7 comparison, keeping a positive body image is harder than ever.  For moms raising girls, there is heightened awareness of the issues that affect a girl's relationship with food and her body.  Join Kari and Alice Churnock, an Adolescent Counselor and Certified Eating Disorder Specialist, for this important conversation and how moms can best navigate this important subject at home.

    Ep. 23 Show Notes:

    o  Covenant Counseling

    o The Ask Alice Podcast

    o Kari's Book for Moms of Teen Girls

    • 1 hr

Customer Reviews

4.9 out of 5
131 Ratings

131 Ratings

I am Natalie T ,

A voice of love and encouragement

I am so encouraged by Kari’s words. She has a special way of connecting with her listeners. Her advice is exactly what I need as a mom of Girls.

Lisa Lewis Counseling ,

Direct

Kari has such a kind voice which is makes it very pleasant to listen to her message and see how each and everyone of us can make a difference in other people’s lives!

With love from Romania ,

Such a treasure!

I have just stumbled upon the Girl Mom podcast a I’m so grateful to have found such a great resource to help me raise my three girls ages 16, 13, and 11. I’ve found myself reaching for a pen and paper so many times so I can write things down so I don’t forget. Thank you for efforts!

Top Podcasts In Kids & Family

You Might Also Like