Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching
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Daily Boost Motivation and Coaching

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.

  1. 2 DAYS AGO

    3 Steps to Stay Motivated

    3 Steps to Stay Motivated I wondered why I couldn't always have my way as a child. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was a life that was turning down my requests. Life was getting in the way, and what was even worse was that I was getting in my way. I've joked over the years that if I'm the Boss of me, why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and, most importantly, motivation on demand was the solution. Motivation is a powerful, if not fleeting, tool we all need. But we need to understand how our minds generate motivation: 1) Your physiology dictates your feelings. Movement wakes your body, guides your emotions, and makes anything possible. The easiest way to break free of a slump is to stand up, take a step, and REPEAT. 2) Focus fuels your fire. If you are unmotivated, you are drifting in the wind without direction. Shifting your thoughts in a positive direction and toward what excites you will break you out and get you moving. 3) The words you say create the emotions you feel. Negative self-talk will drag you and everybody else down. Everything changes when you make the words you say to yourself, internally and externally, positive and uplifting. Words matter more than you think. You're human. Your brain isn't wired to stay always motivated unless you are willing to give it a helping hand. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  2. 3 DAYS AGO

    Your Productive Morning Routine

    Your Productive Morning Routine I love the quiet, peacefulness of mornings, but I'm not too fond of mornings happening so early. Still, the focus, creativity, and feeling of momentum that come with getting up before the chickens have such value that I needed to make it a bit easier. My solution is to drop the complicated and establish a simple routine.  I begin by deciding which area I'm currently prioritizing and choosing a "first thing" task that will move me closer to my goal. Next, I set myself up for success the night before. Depending on my task, I make notes, organize my desk, and get my gym clothes ready - whatever it takes to prepare. Finally, when I wake up, I get licked by the dogs, care for my personal needs, read something inspirational for five minutes or less, and start my day. There are no distractions, no email, social media, or news. Just start. My goal is to make my primary focus the first thing I do in the morning before life gets in the way. It works like a charm. There's a reason the Marines do more before 9 AM than everybody else. Now it's your turn. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  3. 4 DAYS AGO

    Give Your Life a Happy Ending

    Give Your Life a Happy Ending If you could write a book about the person you have become today, would it have a happy ending? A good portion of my day is spent interacting with clients worldwide. They are usually upbeat, open to problem-solving, and seeking my advice to help them. Or, as they would say, "Help me get out of my way and get my act together.” That's where writing a book comes to mind, and a good question from me - "Okay. Before we begin, if you were to write a book about yourself in the future, would it have a happy ending?" Their answer is always," Yes! That's why I'm here today." My next question is, "If you were to write your book today, what would the answer be?" "Hmm… I would say average. Not great. Not bad. Certainly not a book anybody would read." As the conversation continues, I make these points: 1) All of us get in our way. That's how we learn. And we all have our act together until we recognize that we want another act. That's called growth. 2) People who live an average life almost always chase squirrels and shiny objects more than focusing on actions that create the consistent results they want. It's an exhausting way to live. 3) People who live successfully think more like business people. They implement actions that get results, are sustainable, and grow the economics of the business. In other words, they figure out what works and keep doing it. There is no drifting in the wind. Make your way, figure out what works, and do it again. Simple. Speaking of simple… If the book you would write about yourself isn't who you are, you can start making changes today. That's how you get a happy ending. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  4. 5 DAYS AGO

    Are You Living Somebody Else's Dreams?

    Are You Living Somebody Else's Dreams? All I have ever wanted to do is have fun, impact people mostly positively, make them laugh, have a great family and friends, make some money, and not take life too seriously.   Simple enough.  But in the overly complicated and widely distracting monkey-see-monkey-do world, it's easy to get what you want and still end up with a superficially satisfying life. I suggest such a life is easy to achieve and perfect for anybody willing to get out of bed and join the world.  Life is averagely good.  But what if your inner voice screams, "There MUST be MORE?" Well, there is more. But only if you create it. That may scare you, but it won't if you realize and accept one thing - Someone else has created every single experience you have in your day-to-day life.  Somebody else imagined building the city you call home.  Somebody else imagined designing the car you drive.  Somebody else imagined the phone in your pocket.  Somebody else woke up and decided to turn their dreams into reality so that they could live their life inside their dreams. While that may be fine, maybe it's time for you to let others do the same with your dreams. After all, if they can do it, you can do it - right? While there is more I can and will cover on this topic, there are three items that a fully actualized adult can do to create any reality of their choosing: 1) Understand that all success begins with internally motivated actions. You get to decide what you want, and you can lead the way. The only permission required is yours. 2) The happiness and success you attain in life are determined by your ability to mine your thoughts, reveal your inner desires, accept them as your truth, and hold yourself accountable for creating what is essential to you in your life.  3) Every day, you should carefully discern what is important and likely to affect your success, survival, and well-being. Then, narrow the focus to what is necessary and extremely important; essential. When you dedicate daily focus to building such a strong level of inner understanding, you will instantly begin creating your new world—and others can start living inside your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  5. 6 DAYS AGO

    Successful People Actions

    Successful People Actions If you study people who have succeeded in any area of their lives, you will find they have much in common.  Not only do they follow a set of rules, but they also follow those rules no matter how much life gets in the way. What are those rules? The person who has the strongest "Why" wins. The person who shows up wins. The person who shows up on time wins. The person who is most persistent wins. The person who never assumes wins. The person who is the best at what they do wins. The person who plans and documents their journey and interactions wins. The person who never gives up total control to others wins. The person who accepts responsibility for themselves wins. The person who serves the most wins. The person who is grateful for everything wins. The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  6. OCT 25

    You Don’t Need Plan B

    You Don’t Need Plan B Have you ever wondered how the most successful people in the world get that way? Is their timing right?   Do they “know” somebody?  Luck? That’s it. They get lucky! Maybe, but there is more to it. Every person I’ve ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no “Plan B.”  3) They practice never-ending flexibility and perseverance, regardless of what obstacles they face. They keep going until they achieve their goals. Yes, you must pay a price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min

  7. OCT 24

    Moving Past Frustration

    Moving Past Frustration When life gets in the way, do you get frustrated about being blocked?   I used to be that way. Something changed. I learned long ago that getting blocked would be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to this: 1) Blocks have nothing to do with who I am. They could be self-inflicted or caused by others, but they still have nothing to do with me.  2) If you want something, there is always a way to get it. Always… always… always. You may not like the path. Your ego may get in the way. It may scare you. There is always a way. The next time frustration gets in your way, blow it off and keep moving. There is always a way to get what you want. Find it. Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

  8. OCT 23

    ONE Important Thing

    ONE Important Thing I have a question for you. What is your ONE most important activity?   What is the ONE core activity that, if you do, everything else is fine? What is the ONE core activity that, if you don’t do it, causes everything to fall apart? Many people focus on anything but the most critical activity in their lives. They are usually surprised when things fall apart. Is it showing up for work on time or doing a great job? Could it be your unflinching attention to your family? Does your business have ONE activity that causes people to buy from you? When you focus on your ONE most important activity - everything else will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
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About

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.

Information

  • Creator
    Scott Smith - Motivation and Coaching
  • Years Active
    2006 - 2024
  • Episodes
    875
  • Rating
    Clean
  • Copyright
    © Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide.
  • Show Website
    Daily Boost Motivation and Coaching

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