70 episodes

The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the life you can't stop thinking about.

Goddess Mindset Jayda Kapeller

    • Education
    • 5.0 • 12 Ratings

The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the life you can't stop thinking about.

    69. 2024 Ins & Outs

    69. 2024 Ins & Outs

    2024 Ins & Outs *consistency edition*



    Which one did YOU need to hear today?!



    ⁠⁠Free Beginner's Guide to Consistency⁠⁠


    CONNECT WITH JAYDA
    ⁠⁠⁠Instagram: jaydaafitness⁠⁠⁠

    ⁠⁠⁠www.jaydaafitness.com⁠

    • 16 min
    68. The Biggest Consistency Mistake I See Women Making #MindsetMini

    68. The Biggest Consistency Mistake I See Women Making #MindsetMini

    Today I am talking about the #1 mistake I see women making while on their consistency journey.



    Are you making this mistake too? Don't miss this episode!



    Join "Your Most Consistent Self" Waitlist



    ⁠⁠Free Beginner's Guide to Consistency⁠⁠


    CONNECT WITH JAYDA
    ⁠⁠⁠Instagram: jaydaafitness⁠⁠⁠

    ⁠⁠⁠www.jaydaafitness.com⁠

    • 7 min
    67. How to Make Exercise a Priority (When You’re Busy AF)

    67. How to Make Exercise a Priority (When You’re Busy AF)

    If you're always pushing your exercise to the back burner because life keeps getting in the way... it's not YOU that's the problem! It's your method. Today I am sharing 3 tips to help you create massive momentum in your routine so that you can stay consistent during your busy life!

    ⁠Free Beginner's Guide to Consistency⁠

    CONNECT WITH JAYDA
    ⁠⁠Instagram: jaydaafitness⁠⁠
    ⁠⁠www.jaydaafitness.com⁠

    • 15 min
    66. How to Start Your Running Journey with Your Midsize Running Bestie Emma Flynn

    66. How to Start Your Running Journey with Your Midsize Running Bestie Emma Flynn

    Not a runner? You CAN be (even if you don’t believe it).


    In today’s episode Emma Flynn is sharing her BEST tips to help you get started on your running journey so that you can feel the best you ever have. She’s seriously incredible. Don’t miss this episode!



    ⁠Free Beginner's Guide to Consistency⁠


    CONNECT WITH EMMA
    Instagram: itsemflynn

    TikTok: itsemflynn



    CONNECT WITH JAYDA
    Instagram: jaydaafitness

    www.jaydaafitness.com

    • 44 min
    65. 30 Life-Changing Lessons in 30 Years

    65. 30 Life-Changing Lessons in 30 Years

    I just turned 30, so here are thirty lessons I’ve learned that have completely changed my life…



    Free Beginner's Guide to Consistency



    CONNECT WITH JAYDA
    ⁠Instagram: jaydaafitness⁠

    ⁠www.jaydaafitness.com⁠

    • 14 min
    64. How to Stop Picking the “Wrong Guy” with NYC Dating Coach Liv Talley

    64. How to Stop Picking the “Wrong Guy” with NYC Dating Coach Liv Talley

    If you are a busy, successful, career-driven babe and currently looking for love... THIS episode is for you!



    CONNECT WITH LIV

    Follow Liv on Instagram

    Get Her Book

    Styling/Feminine Guide

    Website



    CONNECT WITH JAYDA
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠

    • 29 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Shaam B ,

Authenticity and Genuine Desire to Help

I’ve liked every episode I’ve listened to so far and felt I had to write a review in support.

It’s 100% clear from listening to her podcast, her stories, her way of even recording them, that she’s not caught up with the “it needing to be absolutely perfect” and she’s focused more on “I want to help”.

She’s authentic and shares openly. She delivery very high quality content that help me rethink about how I see myself and how I can empower myself to be more consistent in life.

Ps. Yes, thought this is titled goddess mindset, as a guy, the content is universally appealing and helpful. Great freaking job Jayda!!!

Millions (billions?) more people need to hear your stuff. Keep going.

HearForYou22 ,

Morning medicine

Love listening to these episodes each morning on my walk. Helps creates a great mindset for the day. I find myself living a happier and fuller life. Love that espisodes aren’t too long, a nice daily dose of motivation!

Yoonchangkim ,

Phenomenal

First time leaving a review, but I just had to bc u was already hooked from one episode. I started with the episode “how I went from skipping workouts to exercising consistently” or something like that. She truly seems grounded. She doesn’t seem like she is lecturing you bc she thinks she’s better than you. She sounds like a big sister. I love it and love it some more. Thank you truly

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