Good Movement Draws Good Movement Terryn Drieling

Today I want to touch on one of my favorite tools you can use to improve communication - asking honest questions! This is something I like to discuss often on the podcast, because I believe that honest questions and compassionate curiosity are one of THE best ways we can improve overall communication in our society. However, I also know this process doesn’t always feel natural - both for the person asking, and for the person on the receiving end.
In this episode, we cover:
What to do when you ask honest questions and receive honest answers with pushback from othersHow to get others (especially those from an older generation) to answer honest questions in the ‘heat of the moment’, and/or when you really need answersThe importance of modeling the behaviors you want to to see from others

Resources & Links:
Nebraska Women in Ag Herd That! Conference use code TerrynHT24 for $5 off registrationJoin the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
Make sure to hit subscribe/follow so you never miss an episode!
Find the complete show notes here: https://terryndrieling.com/what-happens-when-honest-questions-are-met-with-resistance-episode-33

In today’s episode, I discuss why there’s nothing wrong with talking about how we really are. Sometimes...things just SUCK. We have to be able to acknowledge our feelings, and normalize sharing honest answers when someone asks us how we’re doing. We shouldn’t feel like we need to sugarcoat our responses in order to appear like we have it all together - who is that actually helping anyway?!
In this episode, we cover:
Why there’s nothing wrong with admitting that things are hard, and just kind of ‘suck’ sometimesNormalizing asking honest questions AND seeking honest answers, instead of simply asking as a nicety in passingWhy suppressed emotions are actually like mold + what to do when we experience this
 
Resources & Links:
Nebraska Women in Ag Herd That! Conference use code TerrynHT24 for $5 off registrationJoin the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Related Episodes: 
Episode 25 | The ‘Thick Skin’ Myth and How We View Emotions in Rural America
 
Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/spoiler-alert-theres-nothing-wrong-with-talking-about-how-we-really-are-episode-32

At the time of this recording, we’re officially halfway through calving season, and at the tail end of the school year, so alllllll the things are going on! It’s also been one year since my dad passed away, and in all honesty, I am TIRED. Yeah...you could say I’m feeling kind of ‘meh’ about life right now. I know we all experience busy, chaotic, and quite frankly, draining times like these, so I thought this would be a great opportunity for me to share some simple ways of how I’m still prioritizing myself along the way.
No matter where you are, I want you to remember that we’re all HUMAN, and it’s important to find simple, everyday things that can help you prioritize yourself and your well-being along the way. After all, good movement, communication, and health and wellness are not a destination, friend; we’re all just learning and adjusting along the way!

In this episode, we cover:
My experience with regular healing sessions over the last year + what I’ve learned about myself during this processMy relationship with running + how the ‘inner work’ I’ve done recently has shown me just how much it’s impacting my mental and emotional well-beingHow I’m spending regular time in the Word and making this an important part of my morning routine 

Resources & Links:
Daily Audio Bible ChronologicalThe Collagen I’m TakingThe Colostrum I’m Taking (my affiliate link)Connect with JadaJoin the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/3-things-im-doing-to-take-care-of-me-episode-31

Tom and I are here today to talk about a situation we just experienced with our cows - you could say it was rather...frustrating.
We’ve been practicing low stress stockmanship for almost two decades; it’s rare that we have to reach out to others for support, but in this case, we knew that was the best option for us to move forward. In today’s episode, Tom and I discuss more about why we should normalize asking questions, even though it feels difficult to do so in our society. Fortunately, Tom and I have wonderful mentors who are very well versed in low stress stockmanship. While their advice was helpful, their validation and support letting us know we weren’t alone with our ‘challenging’ cows was even MORE beneficial for us in that moment.

In this episode, we cover:
Our recent situation of struggling to get a few select heavy cows to enter a gate where they needed to go + the variety of emotions that came with this ordealWhy we decided to reach out to our mentors for support + the feedback we receivedWhy it feels so hard to ask for questions in our society + why we really need to normalize doing so

Resources & Links:
Join the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/lets-normalize-asking-questions-episode-30

In today’s episode, I talk about how much positive it takes to counter one negative. After learning more about this particular ratio, and how it affects people’s overall moods and performance levels, it has me wondering what in the WORLD are we doing as a society?! I’m also sharing more about the amount of negativity (especially regarding news online and in real life) we come into contact with daily, and simple ideas for you to start noticing MORE of the positives around you in your everyday life.
In this episode, we cover:

The amount of positive comments it takes to counter the effects of a negative commentUnderstanding that you were NOT created to deal with and hold so much negativity that we have in our world todayIdeas to help you notice more of the positive (instead of negative) around you

Resources & Links:
The Happiness Advantage by Shawn AchorBig Potential by Shawn AchorBefore Happiness by Shawn AchorJoin the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Related Episodes: 
Episode 5 | Fostering Joy in the Everyday
 
Make sure to hit subscribe/follow so you never miss an...

In today’s episode, Tom and I discuss how we prepare for busy seasons, and really, how we continue practicing open communication during calving season. 
We bounced around with several different topics in this episode, from putting out fires (literally), to moving cows, and communicating with each other through it all. Ultimately, we want to remind you HOW essential good, quality communication is - during busy seasons, slow seasons, and every season in between!
In this episode, we cover:
A recent, high-stress situation dealing with 2 fires close to where we liveWays that we stay in communication with everything going on during calving seasonWhat calving season has looked like for us regarding communication, preparation, method, etc. so farWhy we tend to communicate more often during calving seasonCreating a shared note that can be sent to others you’re working with + doing a daily debriefing with each other after taking care of the cowsThe importance of gaining your cows’ trust so you can achieve good movement + also understanding that cows will feel and feed off your energy

Resources & Links:
Join the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/how-we-prepare-for-busy-seasons-episode-28