43 min
Goodness Unveiled: Navigating Wellness with Georgia Perkins Bright Side Up
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- Health & Fitness
Join us for a conversation with Georgia from Goodness With G. Georgia is a holistic nutritionist, health coach, and wellness influencer.
In this episode, we dive into the world of wellness and explore topics such as red flags in the wellness space, how to evolve your diet with lifestyle and age, the impact of bio-individuality on what works for each individual, and the difference between primary food (such as relationships, career, spirituality) and secondary food (actual food). It's an inspiring discussion that will provide valuable insight for your overall health and wellness.
You can follow Georgia here
Get your Goodnes Guide here
Join us for a conversation with Georgia from Goodness With G. Georgia is a holistic nutritionist, health coach, and wellness influencer.
In this episode, we dive into the world of wellness and explore topics such as red flags in the wellness space, how to evolve your diet with lifestyle and age, the impact of bio-individuality on what works for each individual, and the difference between primary food (such as relationships, career, spirituality) and secondary food (actual food). It's an inspiring discussion that will provide valuable insight for your overall health and wellness.
You can follow Georgia here
Get your Goodnes Guide here
43 min