16 episodes

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Dharma Seed: dharma talks and meditation instruction dharmaseed.org

    • Religion & Spirituality
    • 4.4 • 330 Ratings

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

    Ayya Santacitta: Admiring the Earth, Feeling the Stretch and Being OK With That

    Ayya Santacitta: Admiring the Earth, Feeling the Stretch and Being OK With That

    (Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings

    • 57 min
    Donald Rothberg: Developing Concentration (Samadhi) 1

    Donald Rothberg: Developing Concentration (Samadhi) 1

    (Spirit Rock Meditation Center) There are two main forms of meditation as taught by the Buddha: Developing concentration and developing insight. We explore how they go together, the nature of concentration (samadhi), and the different ways of developing samadhi. We also look at some of the typical challenges of developing samadhi, particularly over-active minds, sleepiness and low energy, and over-efforting. Throughout there is an emphasis on finding ways to integrate active effort with ease and relaxation. The talk is followed by discussion.

    • 1 hr 4 min
    Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)

    Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)

    (Spirit Rock Meditation Center) At the beginning, there is a short discussion of the nature and importance of cultivating concentration or samadhi, followed by practical meditative guidance at the beginning and during the session.

    • 36 min
    Ajahn Sucitto: Repairing and releasing the heart

    Ajahn Sucitto: Repairing and releasing the heart

    (London Insight Meditation)

    • 34 min
    Ajahn Sucitto: Guided standing and sitting practice

    Ajahn Sucitto: Guided standing and sitting practice

    (London Insight Meditation)

    • 38 min
    Ajahn Amaro: Metta chant in English

    Ajahn Amaro: Metta chant in English

    (Insight Meditation Society - Retreat Center)

    • 3 min

Customer Reviews

4.4 out of 5
330 Ratings

330 Ratings

Conguszen ,

Very inspiring

Thank you all for your wonderful and inspiring talks. You all have been very helpful. If possible I would greatly appreciate a talk on how one can experience a deep loving relationship without it leading to clinging or grasping which seems to be the cause of so much suffering.

Great teachers. Great talks but not enough.

I love this app. It has helped me very much.

Please include a talk on "How to handle unbearable grief after losing something or someone you love."
I lost my beautiful sweet dog Annie after 14 years, 2 weeks ago and I cry everyday. We shared a love that I will miss the rest of my life. I can't let her go.

All your talks are great. I listen to all of them. Please could you add some just on grief and loss which is one of the most painful experiences in life and what one can do to get past the grief and how one can meditate during times of unbearable grief and loss.
Thank you.

I am very grateful for all of you who give these wonderful talks. Thank you so much.
.I would appreciate it greatly if you could include talks about what one could do to feel self love. I really think that
most people don't feel self love. It seems like things that happen in the world are always telling us we are not good enough or lovable and so we look outside ourselves for happiness.
Thank you,

I still listen to your great talks everyday. I have learned so much.
PLEASE more talks on aging and loss and how to live with loss and the grief that follows.
Maybe there is a guided meditation for loss and grief that could help?
Thank you so much!

Kim🙏🏼 ,

The wisest and best dharma teachers!!

You won’t regret listening to these talks by some of the best Buddhist insight practitioners and instructors in the world. You can listen to many different teachers and decide which ones speak to you ( or not). Highly recommend. Also: they need our support to keep their centers going and to make a living themselves. Thank you!! 🙏🏼

Messiahsez ,

Nice

Stuyvesant fir the win.

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