100 episodes

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

Growing Up with Dr Sarah Dr Sarah Adams

    • Health & Fitness
    • 4.6 • 21 Ratings

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

    Ep. 127 - Stay Safe Online: Expert Tips to Identify and Stop Cyberbullying

    Ep. 127 - Stay Safe Online: Expert Tips to Identify and Stop Cyberbullying

    Cyberbullying is a growing concern due to children engaging more and more in electronic activity and communication. Cyberbullying can be done with anonymity or without direct confrontation and reach a large population in a short amount of time at any time of day. Therefore we must become more aware of Cyberbullying. In this episode, Dr. Sarah will talk about what Cyberbullying is, how to tell if your child is a victim or maybe the bully, how caregivers can help, prevention and more!

    • 27 min
    Ep. 126 - A Minimal-ish Mom shares her ideas, processes and products for a more joyful life

    Ep. 126 - A Minimal-ish Mom shares her ideas, processes and products for a more joyful life

    Have you ever wished your home wasn’t so hard to keep clean, you had more time to spend with your family, more energy to focus on your health and that everyday life didn’t feel so hard! This week’s guest is Meach Zavodny, a Minimal-ish Mom Blogger and Content Creator. She believes that when you make your everyday life more manageable, you create more space to enjoy life itself. In this episode we cover several key topics including simplifying, decluttering and creating a life filled with purpose and joy!
    To contact Meach and learn more: morebymeach.com @itsmemeach - Instagram and Pinterest

    • 37 min
    Ep. 125 - How to become an empowered parent who instills confidence in your teen

    Ep. 125 - How to become an empowered parent who instills confidence in your teen

    This weeks guest is Karleen Savage, a TEDx speaker, hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. Karleen has honed her skills in navigating the complexities of raising confident and resilient individuals and has documented her approach in her new book, The Confident Teen Blueprint: A Parent’s 30-Day Challenge to Empower Your Teen. In this episode, she will talk about her hands on experience parenting seven unique children and more!
    Connect with Karleen: KarleenSavage.com/parent in karleensavage @karleensavageofficial

    • 44 min
    Ep. 124 - Breakthrough treatment for food allergies and other allergy and asthma updates

    Ep. 124 - Breakthrough treatment for food allergies and other allergy and asthma updates

    Does you or your child suffer from food allergies? What are some breakthrough treatments that are on the horizon for food allergies, allergy and asthma? In this episode, Dr. Sarah is joined by Dr. Lauren Fill, a Pediatric and Adult Allergist and Immunologist, who will have the answer to these questions! Dr. Lauren Fill will talk about a new treatment approved for 1 year olds and older who suffer from multiple food allergies, oral immunotherapy, and more to improve quality of life!

    • 38 min
    Ep. 123 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused

    Ep. 123 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused

    Having both parents play an active role in their children’s lives is the heart of co-parenting but it definitely comes with challenges. Carlee Dunlap, a mother of two, shares her story about how she makes it work and what she has learned along the way. The quality of the relationship between co-parents can have a strong influence on the mental and emotional well-being of the children and it takes a village.  For the sake of your kids’ well-being, though, it is possible for you to overcome co-parenting challenges and develop a cordial working relationship with your ex.

    • 52 min
    Ep. 122 - How to treat the problem and not only the symptoms and live your best life

    Ep. 122 - How to treat the problem and not only the symptoms and live your best life

    At Great Lakes Health and Wellness they believe that every body was built to be extraordinary and Dr Sarah feels the same. Joining Dr Sarah is chiropractor and certified sports nutritionist, Dr. Aimee Polar, DC, CISSN and Shannon Asbury, MSN, RN, IHP@ a conventionally trained RN turned functional medicine practitioner. In this episode, they will discuss how pain is not normal, how to utilize alternative medicine and a more holistic approach by getting to the root cause for your symptoms, and how to be the healthiest version of yourself! To learn more or schedule an appointment: https://www.greatlakeshealthohio.com Or reach out via email: AimeeP@greatlakeshealthohio.com ShannonA@greatlakeshealthohio.com

    • 47 min

Customer Reviews

4.6 out of 5
21 Ratings

21 Ratings

Meggrissom ,

Mom on a Mission! Using Neurofeedback to move from trauma to triumph!

Thank you for sharing Dianne Kosto’s story! Your service and show are a gift to the universe ☺️🙏🏼

Theresa Lear Levine ✨💕✨ ,

As a mom, I love Dr. Sarah! SO much to appreciate here! :)

Sarah is like having a compassionate, smart, relatable, and understanding Pediatrician right in your pocket! I love her style, topics, delivery and questions she both asks and answers!

I was grateful to be a guest on Episode 38 during the 2022 season and have the chance to introduce energy psychology and tapping to her listeners. Definitely a BIG “game changer” for parents and kids alike and we did some of it together as part of the show recording and “I” got to help a Doctor out! That felt awesome! Check out the episode to learn more.

Keep doing what you do, Dr. Sarah! Love your vibe and am happy to be part of your tribe!

cktolbs ,

A must listen

An amazing perspective from an amazing woman!

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