100 episodes

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

Growing Up with Dr Sarah Dr Sarah Adams

    • Health & Fitness
    • 4.6 • 22 Ratings

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

    Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul

    Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul

    Are you at a crossroads in your life? Dr. Sarah is honored to have Carla Gasser, speaker, bible teacher, writer and author of “The Beauty of an Uncluttered Soul” on the show! In this episode, Carla will share share her story about how decluttering her home, schedule, and life led her on a spiritual journey to uncluttering her soul. Her passion is helping women connect Faith + Life in authentic and meaningful ways. Let’s meet her AT THE CROSSROADS!
    Website: www.carlagasser.com
    Email: carla@carlagasser.com
    Facebook: facebook.com/carlagasseratc
    Pinterest: pinterest.com/carlagasseratc 
    Instagram: @carlagasseratc

    • 54 min
    Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It

    Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It

    Claire Factor has devoted her career to helping others in their journey for health and wellness. She is a coach for Orange Theory, personal trainer and currently coaching others on nutrition. Add in two beautiful, active little girls age 5 and 2! How does she do it and take care of herself as well? In this episode, Claire discusses how her personal and professional life has evolved since becoming a Mom and how she is juggling on her roles!

    • 45 min
    Ep. 119 - Empowering Parents: How to Help Your Children Thrive Through Divorce

    Ep. 119 - Empowering Parents: How to Help Your Children Thrive Through Divorce

    When parents find their marriage dissolving they may ask themselves should we stay together for the kids? Parents worry how a divorce will affect their children. In this episode, Teri Entler, MA, LMHC, founder of One Freaking Life, joins Dr. Sarah to discuss what steps parents can take to reduce the psychological affects on their children, parental alienation and how to survive, how to support your kids through divorce and more!

    • 44 min
    Ep. 118 - Does your child have a Learning Difference, Disability, Disorder, or Dyslexia?

    Ep. 118 - Does your child have a Learning Difference, Disability, Disorder, or Dyslexia?

    Learning differences are common, affecting one in five children. The terms “difference,” “disability,” and “difficulty” are often used interchangeably, but there are some cases where these terms can have separate, legal meanings. In todays episode Dr. Sarah will break down the terminology. Educational information shared in the podcast provided by Dr. Kelly Christian, licensed psychologist and clinical director of Lawrence School’s Schafer Center for Learning Differences. Whether you are the parent of a grade-schooler who is struggling in the classroom or a high schooler who needs disability confirmation for college, Lawrence School’s Ethan D. Schafer Center for Learning Differences can guide you to the testing, resources, and services that will help!   https://www.lawrenceschool.org/schafer-center 440.832.7850

    • 22 min
    Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices

    Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices

    On March 11, 2024 the Washington Post presented an article based on the Pew Research study that Parents have a problem with screen time too and that almost half of the teenagers think their parents sometimes get distracted by their phone. Dr. Sarah is joined by Joey Odom, Co founder of ARO, TechEntrepreneur, Podcast Host and a father taking on the screen time endemic. In this episode, we talk about the impact phones have on our relationships, our kids mental health, practical ways for families to address technology and more!

    • 43 min
    Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings

    Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings

    Warmer weather means outdoor play, sports and picnics! It also means the presence of Bees! Bee stings happen fast! One minute they are playing and the next they have been stung! Severe reactions to bee stings only occur in 4 out of 1000 children. Dr. Sarah wants you to “Bee” prepared by providing quick tips on how not to get stung by a bee, what to do if you are stung and more!

    • 21 min

Customer Reviews

4.6 out of 5
22 Ratings

22 Ratings

Meggrissom ,

Mom on a Mission! Using Neurofeedback to move from trauma to triumph!

Thank you for sharing Dianne Kosto’s story! Your service and show are a gift to the universe ☺️🙏🏼

Theresa Lear Levine ✨💕✨ ,

As a mom, I love Dr. Sarah! SO much to appreciate here! :)

Sarah is like having a compassionate, smart, relatable, and understanding Pediatrician right in your pocket! I love her style, topics, delivery and questions she both asks and answers!

I was grateful to be a guest on Episode 38 during the 2022 season and have the chance to introduce energy psychology and tapping to her listeners. Definitely a BIG “game changer” for parents and kids alike and we did some of it together as part of the show recording and “I” got to help a Doctor out! That felt awesome! Check out the episode to learn more.

Keep doing what you do, Dr. Sarah! Love your vibe and am happy to be part of your tribe!

cktolbs ,

A must listen

An amazing perspective from an amazing woman!

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