Gut Punched: Alzheimer’s & Caregivers

Navigating the insidious illness of Alzheimer’s is something nobody asks for. The disease sneaks up on you and your loved one, and it feels like you’ve been sucker-punched in the gut when you get the diagnosis from a doctor. So many things race through your mind: why us? What do we do? We worked so hard to get to this point in life. We just moved here after we both worked for 30 years, sold our house up North, and retired to Florida to enjoy our “golden years”. It’s not fair! Who’s going to take care of her/him? I don’t know a thing about this illness. She’s always done the cooking; I don’t even know how to boil water. He's always taken care of me and everything else, like Finances. I don’t even drive! And it goes on and on. Facing this disease will bring you to your knees. Once you get over the initial shock (GUT PUNCHED), the questions and fears take hold. Where do we turn for help? Who do I call? What do I do? How do you take care of someone with Alzheimer's? Are there support groups? And questions like these keep coming. I am a caregiver. I wasn’t before. Well, not this kind of caregiver. My wife was officially diagnosed in January of 2018. I had a sneaking suspicion that she might have something like this about 2 years earlier. So, when I brought it to my Neurologist, he sent us to a very nice Psychologist who specializes in testing patients to determine more accurately what is going on. It was a question-and-answer session, followed by a very detailed testing procedure that usually takes three or more hours. The patient must complete the test, which comprises questions, simple actions, and memory tests. Then give them a couple of numbers or words, and move on, returning to the numbers or words a short time later. So, moving forward, I asked the same questions mentioned earlier. What are my options? So I “sucked it up”-Manned up, so to speak. It's part of the deal for better or worse, right? So began my quest for information on support groups, doctors, and anything I could get my hands on. It's been 6 years, and I am still looking for anything that will help me crawl along this uncharted path to enlightenment. I was very fortunate to live in a city with numerous resources to draw on. Most importantly, it's a place named after someone who suffered from Alzheimer’s. His wife provided the money to start the Alvin Dubin Center: The Dubin Center for short. Their mission is to achieve caregiver health, strength, and resilience by providing education, information, hope, and compassion. And boy do they. I leaned on them for everything I could find. Took all kinds of classes to learn what I needed to do to be the caregiver I have to be. Their caregiver class took about 6 weeks. The material we learned from and the instructors were top-notch. I still go back to the notes I took and the books we used, both as a refresher and for inspiration. Hopefully, wherever you are listening to this, there will be a place like the Dubin Center. If not, don’t despair. The info is out there. That’s what this podcast is about. We want to share our resources, our experiences, our heartbreak, and our little victories. From time to time, we’d like to bring in Physicians, Nurses, Experts, and people like you and me who are going through this disease with our loved ones, willing to share their journeys. The first thing that really stuck with me, and hopefully it will be with you. If you are a caregiver, you must first take care of yourself. Because this is not a sprint, but a marathon, and if you are run down, get sick, or worse.... Who’s going to take care of your spouse, mother, father, or child? Think about that for a few seconds. It’s you, the Caregiver. It’s me, the Caregiver. That’s why we’re here. Gut Punched: Alzheimer’s & Caregivers! Thanks for joining us...now let's get going.

  1. Gut Punched: Tomorrow’s Treatments Today: Brain Health, Hope & the Caregiver Journey

    2D AGO

    Gut Punched: Tomorrow’s Treatments Today: Brain Health, Hope & the Caregiver Journey

    This week on GutPunched Podcast, we welcome Dr. Deborah Coe Silver from the Neuropsychiatric Research Center for an informed, inspiring, and deeply important conversation about brain health, memory care, and the future of Alzheimer’s research. The Neuropsychiatric Research Center has become a true hidden gem in our community—offering groundbreaking clinical research, cognitive testing, education, and support for individuals and families navigating memory loss and Alzheimer’s disease. Dr. Deborah Coe Silver shares her passion for helping patients and caregivers navigate the rapidly changing landscape of neuropsychiatric care, offering hope through today’s emerging treatments and tomorrow’s innovations. We’ll also spotlight a new program from the Alzheimer's Association that may benefit caregivers and families, plus discuss a fascinating article exploring how high salt intake may contribute to worsening memory loss. And of course, we’ll hear from Dr. John Huffaker in another edition of “What’s New with Alzheimer’s,” where he answers a listener's question about frontal temporal dementia and provides practical insight into one of the more challenging forms of cognitive decline. As always, we return to the FIVE TENETS that guide everything we do here at GutPunched: Take care of yourself Don’t do this alone Accept help Create a help signal And remember: caregiving will change your life—so give it your best This episode is filled with education, encouragement, compassion, and real-world support for caregivers, families, and anyone concerned about brain health. #GutPunched #Alzheimers #Caregiving #BrainHealth #MemoryLoss #DementiaCare #FrontalTemporalDementia #CaregiverSupport #NeuropsychiatricResearch #AlzheimersAwareness #PodcastLife #HealthPodcast #CaregiverJourney Available on the Podcast Playground, Apple, Spotify, Pandora, iHeart, PodBean And GUTPUNCHED.COM

    39 min
  2. Gut Punched: Alzheimer’s and Caregivers EP 103 - Glenna Hecht "How Old Are You Today”

    MAY 11

    Gut Punched: Alzheimer’s and Caregivers EP 103 - Glenna Hecht "How Old Are You Today”

    In this powerful and deeply personal episode of Gut Punched: Alzheimer’s and Caregivers, host Jeff Edwards sits down with author and caregiver advocate Glenna Hecht for one of the most engaging and practical conversations the podcast has featured to date. What happens when dementia begins changing memories, personalities, and relationships, but a mother and daughter refuse to let it destroy their connection? The answer became a simple yet transformative relationship game that inspired Glenna’s book,” How Old Are You Today”. Jeff admits this conversation broke one of the podcast’s usual rules: keeping episodes to around 15 minutes. Why? Because there was simply too much insight, encouragement, and usable information to leave on the cutting room floor. Together, Jeff and Glenna explore: How caregivers can maintain emotional connection even as memory fades  Why meaningful engagement matters more than “perfect” communication  The real-life story behind the relationship game that changed everything  Practical tools families can begin using immediately  Encouragement for overwhelmed caregivers who feel isolated or exhausted  Why moments of joy, humor, and humanity still matter deeply in dementia care  Listeners will also hear: Additional insights from the latest Alzheimer's Association Facts & Figures Report, focusing on prevalence and caregiving  Another installment of “What’s New with Alzheimer’s,” featuring Dr. John Huffaker answering listener questions.  This episode is informative, emotional, practical, and hopeful, a reminder that connection is still possible, even when memory changes everything. Hashtags #GutPunchedPodcast #Alzheimers #DementiaCare #CaregiverSupport #AlzheimersAwareness #DementiaAwareness #FamilyCaregiver #Caregiving #MemoryCare #Podcast #HealthPodcast #GlennaHecht #HowOldAreYouToday #CaregiverLife #AlzheimersPodcast #DementiaSupport #SeniorCare #CaregiverCommunity #MentalHealth #HopeForCaregivers Available on The Podcast Playground: Apple, Spotify, Pandora, PodBean, iHeart, YouTube, and GUTPUNCHED.COM

    43 min
  3. Gut Punched: Alzheimer’s and Caregivers EP 102 - How to Protect Your Brain Health

    MAY 4

    Gut Punched: Alzheimer’s and Caregivers EP 102 - How to Protect Your Brain Health

    In this episode, host Jeff Edwards begins with a powerful fact from information shared by the Alzheimer’s Association: 99% of people say they value brain health as much as, or more than, physical health, but only 9% say they know a lot about ways to maintain brain health. That gap is the focus of this episode. We connect that fact to information from the article “Most Americans Don’t Know How to Protect Brain Health.” This episode also features Part 1 of Jeff’s interview with Dr. Lauren Brown, PhD, from The Alzheimer’s Experience. Dr. Brown teaches a clinically grounded model called ProMa, designed to help caregivers, families, and care teams understand what to expect and how to respond with dignity. Also in this episode: The 5 Tenets — the rules we followWhat’s New With Alzheimer’s with Dr. John HuffakerCaregiver resourcesA special thank-you to listeners for the response to “GutPunched: I Still Choose You”The full song at the end of the program Alzheimer’s does not only affect memory. It affects families, relationships, routines, emotions, finances, and the heart of caregiving itself. This episode is about awareness, action, caregiver support, brain health, and remembering the person behind the diagnosis. Please like, comment, share, and subscribe to help us reach more caregivers and families walking this road. #GutPunchedPodcast #AlzheimersAwareness #DementiaCaregivers #AlzheimersCaregivers #BrainHealth #CaregiverSupport #DementiaAwareness #AlzheimersDisease #FamilyCaregivers #IStillChooseYou #TheAlzheimersExperience #CaregivingJourney Available on The Podcast Playground: Apple, Spotify, Pandora, PodBean, iHeart, YouTube, And GUTPUNCHED.COM

    39 min
  4. Gut Punched: Alzheimer’s and Caregivers EP 100 - The Savvy Caregiver

    APR 20

    Gut Punched: Alzheimer’s and Caregivers EP 100 - The Savvy Caregiver

    In Episode 100 of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards explores a powerful and often unspoken question: What is the true goal of caregiving? Jeff shares insights from The Savvy Caregiver Course manual, offering perspective, validation, and encouragement for those navigating the emotional and physical demands of caring for a loved one with Alzheimer’s or other forms of dementia. In the “What’s New with Alzheimer’s?” segment, Dr. John Huffaker addresses a listener's question about the progression of swallowing difficulties in Alzheimer’s patients, an important and often challenging stage for caregivers to understand and manage. The episode also includes heartfelt gratitude to supporters, sponsors, and organizations that have helped make the podcast possible, including healthcare partners, advocacy groups, and behind-the-scenes contributors. To commemorate this milestone, Jeff shares a deeply personal gift: an original song titled “I Still Choose You.” Inspired by both his wife and his caregiving experience, the song is meant to give caregivers something meaningful to share with their loved ones, a reminder that even in the face of loss, connection and love endure. This 100th episode is more than a celebration; it’s a tribute to resilience, compassion, and the unique journey every caregiver walks. As Jeff reflects, we may not be in the same boat, but we are all navigating the same river. Hashtags:#Caregiving #AlzheimersAwareness #DementiaCare #CaregiverSupport #PodcastEpisode100 #GutPunchedPodcast #CaregiverLife #AlzheimersJourney #EmotionalHealth #SupportCaregivers #HealthcarePodcast #MemoryCare #LoveAndCare #EnduringLove Available on The Podcast Playground: Apple, Spotify, Pandora, PodBean, iHeart, YouTube, and GUTPUNCHED.COM

    30 min
  5. Gut Punched: Alzheimer’s and Caregivers EP 99 - What works? What doesn’t?

    APR 13

    Gut Punched: Alzheimer’s and Caregivers EP 99 - What works? What doesn’t?

    In Episode 99 of Gut Punched: Alzheimer’s and Caregivers, host Jeff Edwards shares a personal, relatable perspective on how people react when they hear about the podcast and why its mission matters now more than ever.  From there, the episode explores practical guidance for caregivers, focusing on how to choose meaningful activities for loved ones living with Alzheimer’s or other forms of dementia. What works? What doesn’t? And how can caregivers better adapt to changing needs?  The conversation also tackles a trending headline claiming scientists have identified a single cause of cognitive decline, breaking down what it really means and what caregivers should know.    Plus, in the “What’s New With Alzheimer’s?” segment, Dr. John Huffaker answers a listener's question about lithium and its potential role in Alzheimer’s care and research. Throughout the episode, Jeff reinforces the podcast’s core caregiving principles, the Five Tenets, including self-care, building support systems, and embracing the caregiving journey with intention and resilience.   Whether you’re currently a caregiver or may become one in the future, this episode offers insight, honesty, and support for navigating one of life’s most challenging roles.   #Hashtags: #Alzheimers #Caregiving #DementiaCare #CaregiverSupport #MemoryLoss #HealthPodcast #Aging #CaregiverLife #MentalHealth #FamilyCaregivers #AlzheimersAwareness   Available on The Podcast Playground: Apple, Spotify, Pandora, Pod Bean, iHeart, YouTube and GUTPUNCHED.COM

    25 min
  6. Gut Punched: Alzheimer’s and Caregivers EP 98 - Lewy Body Dementia

    APR 6

    Gut Punched: Alzheimer’s and Caregivers EP 98 - Lewy Body Dementia

    On episode 98 of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards talks about one of the most challenging and emotional realities of caregiving: changing roles. Jeff reflects on how responsibilities shift over time in the Alzheimer’s journey, and how those shifts impact identity, relationships, and emotional well-being. Jeff shares a personal moment of stepping away for needed rest and connection, reinforcing Rule #1 of the show’s caregiving philosophy: you must take care of yourself first. From there, the episode explores how caregivers gradually take on new duties once handled by their loved ones, often without warning or preparation. The episode also introduces listeners to Lewy Body Dementia, offering a foundational look at how it compares to and differs from Alzheimer’s disease. This “toe in the water” discussion helps caregivers recognize overlapping symptoms and unique challenges. Additionally, Dr. John Huffaker returns for the “What’s New in Alzheimer’s?” segment to answer a listener's question about emerging non-drug treatments and research developments. As always, Jeff reinforces the show’s Five Tenets, practical, hard-earned rules designed to help caregivers survive and navigate this journey with strength and support. This episode is a reminder that caregiving is not static; it evolves, stretches you, and sometimes gut-punches you, but you don’t have to face it alone. Hashtags:#AlzheimersCare #CaregiverSupport #DementiaAwareness #LewyBodyDementia #CaregiverLife #MentalHealthMatters #AgingParents #CaregivingJourney #PodcastLife #HealthPodcast #SelfCareForCaregivers #AlzheimersPodcast Available on The Podcast Playground, Apple, Spotify, Pandora, iHeart, PodBean, and GUTPUNCHED.COM

    20 min
  7. Gut Punched: Alzheimer’s and Caregivers EP 97 - The Stigma Surrounding Alzheimer’s and Dementia.

    MAR 30

    Gut Punched: Alzheimer’s and Caregivers EP 97 - The Stigma Surrounding Alzheimer’s and Dementia.

    In this episode of Gut Punched: Alzheimer’s and Caregivers, host Jeff Edwards opens with a candid and emotional reflection on how stigma impacts not only those living with the disease but also the caregivers who support them. While Alzheimer’s itself is not contagious, the reactions it provokes, awkwardness, distance, silence, and misunderstanding, can create a profound sense of isolation. This episode dives deep into the emotional and social consequences of stigma. From the looks and assumptions people make to the lack of understanding at critical moments, stigma can shape how individuals are treated and whether they feel safe seeking help. Drawing on both lived experience and broader conversations happening in the Alzheimer’s community, Jeff brings honesty, clarity, and urgency to the discussion, without sugarcoating the reality. In addition, the episode explores: Why combating stigma is essential  Five actionable ways to overcome it  The physical and emotional symptoms of stress caused by stigma  Practical tips to manage that stress  Support resources available to caregivers and families  As always, the show reinforces its Five Tenets of caregiving, practical, real-world principles designed to help caregivers survive and sustain themselves through one of life’s most challenging roles. This is a raw, honest, and necessary conversation about how stigma silently shapes the Alzheimer’s journey, and why it’s time to confront it head-on. #CaregiverSupport #AlzheimersCare #DementiaCare #FamilyCaregiver #CaregiverLife #AlzheimersAwareness #CaregiverResources #DementiaSupport #CaregiverCommunity Available on ThePodcastPlayground.com, Apple, Spotify, Pandora, PodBean, and GUTPUNCHED.COM

    27 min

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Ratings & Reviews

5
out of 5
6 Ratings

About

Navigating the insidious illness of Alzheimer’s is something nobody asks for. The disease sneaks up on you and your loved one, and it feels like you’ve been sucker-punched in the gut when you get the diagnosis from a doctor. So many things race through your mind: why us? What do we do? We worked so hard to get to this point in life. We just moved here after we both worked for 30 years, sold our house up North, and retired to Florida to enjoy our “golden years”. It’s not fair! Who’s going to take care of her/him? I don’t know a thing about this illness. She’s always done the cooking; I don’t even know how to boil water. He's always taken care of me and everything else, like Finances. I don’t even drive! And it goes on and on. Facing this disease will bring you to your knees. Once you get over the initial shock (GUT PUNCHED), the questions and fears take hold. Where do we turn for help? Who do I call? What do I do? How do you take care of someone with Alzheimer's? Are there support groups? And questions like these keep coming. I am a caregiver. I wasn’t before. Well, not this kind of caregiver. My wife was officially diagnosed in January of 2018. I had a sneaking suspicion that she might have something like this about 2 years earlier. So, when I brought it to my Neurologist, he sent us to a very nice Psychologist who specializes in testing patients to determine more accurately what is going on. It was a question-and-answer session, followed by a very detailed testing procedure that usually takes three or more hours. The patient must complete the test, which comprises questions, simple actions, and memory tests. Then give them a couple of numbers or words, and move on, returning to the numbers or words a short time later. So, moving forward, I asked the same questions mentioned earlier. What are my options? So I “sucked it up”-Manned up, so to speak. It's part of the deal for better or worse, right? So began my quest for information on support groups, doctors, and anything I could get my hands on. It's been 6 years, and I am still looking for anything that will help me crawl along this uncharted path to enlightenment. I was very fortunate to live in a city with numerous resources to draw on. Most importantly, it's a place named after someone who suffered from Alzheimer’s. His wife provided the money to start the Alvin Dubin Center: The Dubin Center for short. Their mission is to achieve caregiver health, strength, and resilience by providing education, information, hope, and compassion. And boy do they. I leaned on them for everything I could find. Took all kinds of classes to learn what I needed to do to be the caregiver I have to be. Their caregiver class took about 6 weeks. The material we learned from and the instructors were top-notch. I still go back to the notes I took and the books we used, both as a refresher and for inspiration. Hopefully, wherever you are listening to this, there will be a place like the Dubin Center. If not, don’t despair. The info is out there. That’s what this podcast is about. We want to share our resources, our experiences, our heartbreak, and our little victories. From time to time, we’d like to bring in Physicians, Nurses, Experts, and people like you and me who are going through this disease with our loved ones, willing to share their journeys. The first thing that really stuck with me, and hopefully it will be with you. If you are a caregiver, you must first take care of yourself. Because this is not a sprint, but a marathon, and if you are run down, get sick, or worse.... Who’s going to take care of your spouse, mother, father, or child? Think about that for a few seconds. It’s you, the Caregiver. It’s me, the Caregiver. That’s why we’re here. Gut Punched: Alzheimer’s & Caregivers! Thanks for joining us...now let's get going.

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