111 episodes

This podcast is for people looking for tools to create a life that they love. I am your host Jamee Andelin. I am a Life Coach a mom, a wife and a member of The Church of Jesus Christ of Latter-day Saints. If you feel like you may be looking for help with your happiness and well being- then this is the place for you. I believe in you and I’m here to help you learn how to be happy in any circumstance. I am a Life Coach for those who are seeking more joy and pleasure in their everyday simple lives.

Coaching with Jamee Jamee Andelin

    • Self-Improvement
    • 4.9, 25 Ratings

This podcast is for people looking for tools to create a life that they love. I am your host Jamee Andelin. I am a Life Coach a mom, a wife and a member of The Church of Jesus Christ of Latter-day Saints. If you feel like you may be looking for help with your happiness and well being- then this is the place for you. I believe in you and I’m here to help you learn how to be happy in any circumstance. I am a Life Coach for those who are seeking more joy and pleasure in their everyday simple lives.

    E 96 Love Your Body and All Your Relationships- Group Coaching Program Details

    E 96 Love Your Body and All Your Relationships- Group Coaching Program Details

    In this episode we are giving you a taste of some of the things we will be working on in our Group Coaching Program starting August 2020. Some of the concepts are:Radical Self-love, Self-acceptance, The story of your past, Circumstances vs thoughts & Story vs fact, Processing emotions & urges, Meditation and mindfulness, Manifestation. Belonging and connection with yourself and others.
    Being in body and using all senses.
    How to receive when you are so busy giving so much to everyone.
    Pleasure & Self-care. Better Sex with your partner.
    Boundaries & People pleasing.
    Learning how to say no.
    How to have more time.
    How to stop yelling at your kids.
    Macronutrients & blood sugar balance.
    Dealing with illnesses and physical pain.

    • 35 min
    E 95 How to Stop Yelling at Your Kids and Laugh More

    E 95 How to Stop Yelling at Your Kids and Laugh More

    Deanna of @thehealthycreative_ and I teach our clients that the way to get anything you want is to be willing to feel uncomfortable. One of the first things we teach our clients is that what they perceive as a weakness, is actually a strength they have that is being overused. And the next thing we teach is that the more willing you are to feel uncomfortable, the more you achieve in your life. One of the best ways to practice this is in our families. Noticing what you are feeling before you react or yell at your kids is a good indicator of what you are not willing to feel for very long. We talk about our most uncomfortable emotions: embarrassment, shame, irritation, and feeling annoyed.

    • 21 min
    E 94 The Purpose of Prayer

    E 94 The Purpose of Prayer

    The purpose of prayer is not to change other people and control their lives so you can feel better. The purpose of prayer is to connect to God. To feel His love and warmth.

    • 7 min
    E 93 How to be a Good Friend

    E 93 How to be a Good Friend

    A lot of times we focus on what isn’t working in our relationships and if our friends or partners are being good friends or not. In this episode I want to offer to you what does work in strong relationships and how you can be a good friend. Take your focus off what others are doing or not doing for a minute and focus on what you are thinking and doing instead.

    • 29 min
    E 92 The Truth About satan

    E 92 The Truth About satan

    Since the beginning, all satan has ever wanted was credit. Power. Glory. So when we give him credit and power then we are giving him exactly what he wants. In this episode I’ll teach you how to take the power back and stop giving satan what he wants.

    • 11 min
    E 91 Make Your Own Rules W/ Help From Professional Rule Breakers

    E 91 Make Your Own Rules W/ Help From Professional Rule Breakers

    Sometimes we feel guilty because we don’t fit into a box of rules that society or someone has made up. Ultimately what’s happening is we have thoughts and beliefs that we should be fitting into some kind of box and then if we don’t, we feel stressed or guilty or defeated. Deanna and I are professional rule breakers and rebels so we are here to help you feel better about not fitting in. Find Deanna @thehealthycreative of Facebook l. Find Jamee @jameeandelin on Instagram

    • 34 min

Customer Reviews

4.9 out of 5
25 Ratings

25 Ratings

kristijohns ,

Bite Size Info to Apply Daily

I love this podcast because it’s quick and to the point. It offers tools and questions to use everyday! It’s everything you need without all the fluff.

Jandda2002 ,

Favorite Podcast

I love listening to this podcast. I can tell that Jamee applies the tools from this podcast in her own life. She is living proof that these mindset tools work. Every result we have in our lives is directly connected to how we are thinking. I love when Jamee shares that we are responsible for our results. I feel empowered by listening and applying all I can on my own. So helpful!!!

cricket1987 ,

👎🏻

👎🏻

Top Podcasts In Self-Improvement

Listeners Also Subscribed To