39 episodes
Happy Jack Yoga Podcast Happy Jack Yoga
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- Education
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5.0 • 12 Ratings
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A weekly podcast where we explore yoga, mindfulness, and spirituality.
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Bliss From India I Episode 39
In the episode we discuss
Jack’s happy landings in India
Discomfort that lights Happy Jack up
Napping on the floor
Every cell in the body coming alive
What is the right or the best spiritual path or practice for you?
Is comfort zone actually comfortable?
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-detailsBook a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
I Am You–With Ruu Campbell I Episode 38
In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!
Ruu has been a healer for 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK. Ruu has led groups since 1995 after his certification from the Multiversity of Healing Arts India 1994-95, and he has taught Dynamic Meditation and Dance since a kundalini awakening in 1994.
Ruu is a Certified Kundalini Yoga Teacher, Certified Yoga Teacher, Certified Breathwork Instructor and a Certified Trauma Coach and Spiritual Practioner.
Today, you can find Ruu teaching at Wilderness and Verve Festivals, and he’s finishing his new album “Kiss Of The Stars”. Ruu’s music has over 10 million plays and was number 2 on the us dance charts.
In the episode we discuss
Ruu’s transformation journey
Kundalini awakening
What Kundalini Yoga is
When there’s need there’s transformation
Befriending your resistance
“I rest within my own energy"
The journey to radiance
You are the Guru, the guide and the recipient
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
The Meaning Of Life I Episode 37
In this episode, we discuss
How we respond to stress
Humility
Progress in our spiritual journey
Reactions in grief
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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Motivation From The Inside I Episode 36
In this episode, we discuss
Jack’s hairstyle
Not being the center of the universe
Mantra and meditation practice
Hanna’s and Jack’s relationship updates
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
Softening Into A Better Version Of Ourselves I Episode 35
In this episode, we discuss
Finding faults in others means we take on that karma
Criticizing is a coping mechanism?
What a shift in priorities looks like
Happy Jack reflects on how Harvard Divinity School has changed him
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada August 2024: https://www.happyjackyoga.com/muskoka -
Guru Or Expert? I Episode 34
In this episode, we discuss:
Yoga Sutras as a technology
Listening to understand, not to respond
Rituals for endings
What is a guru?
Happy Jack won an award at Harvard Divinity School
Subtle layers of letting go and grief in Happy Jack”s and Hanna’s uncoupling
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Customer Reviews
Happy Jack University, and happy Jack community
I am a recent graduate of the happy Jack University, I obtained my RYT 200 hours in yoga! Almost finished with my meditation certification. And then I’m going to be moving on 300 hours so I can combine them with my 200 hours and become a registered five RYT !! I truly can not say enough about how my time spent in class. The HJU/ HJC ( Happy Jack Community) it is such a wonderful community! Everyone is so loving, supportive, kind and caring. This is been one of the best decisions that I felt that I have made in my life.Yoga and meditation along with my studies at HJU has helped transform my life in ways that.I never dreamt possible. Thank you Jack ,Hanna & Kristen. Jack ,word’s could never express my gratitude for your belief in me. Thank you for supporting me and for making my dreams come true ☺️ If you’re thinking about learning about meditation yoga or YTT/ RYT training. I highly most definitely 💯 recommend Happy Jack University. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Namaste 🙏🏽🦌❤️
love it
Love the Happy Jack community! I’ve completed the 200 and 300 hour trainings and it was so doable.
My favorite yoga podcast
Amazing podcast from the fantastic Happy Jack and Happy Hanna and their community. Topics range from yoga to mindfulness and spirituality, keeping up a healthy lifestyle and so much more. Love to join in live on every Tuesday on Zoom or Facebook as well.