439 episodes

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
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Happy Mind: Meditations from the Ancient World to Modernity Zebediah Rice

    • Religion & Spirituality
    • 4.3 • 83 Ratings

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
Hosted on Acast. See acast.com/privacy for more information.

    Rain 🌦️ Without Clouds (60 min)

    Rain 🌦️ Without Clouds (60 min)

    An impromptu meditation sesh recorded in the countryside this summer.
    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr
    Rain 🌦️ Without Clouds (30 min)

    Rain 🌦️ Without Clouds (30 min)

    An impromptu meditation sesh recorded in the countryside this summer.
    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    Bonus Episode: Happy Mind is launching on the Alyte App!!

    Bonus Episode: Happy Mind is launching on the Alyte App!!

    I’m excited to share that I have just released four new meditation classes on the @alyte.app. Starting next week, I’ve scheduled sessions of my pre-recorded meditation classes. You can simply join via the link in my Instagram bio to sign up and experience them with me.
    For those of you who don’t know, Alyte is the new social fitness app. With Alyte, you don’t have to make compromises, you can hang out while you work out, and build friendships, while you build fitness. So join me, as we start the movement, for social movement.
    https://www.alyte.app/

    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min
    Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (60 min)

    Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (60 min)

    In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful logic, and human beings for some mysterious reason can tune in to it. Even more mysteriously, as the quote from the Hermetic writings suggest, this beautiful logic mirrors the higher dimensions of consciousness. And this echo is one key we can use to unlock access to unified consciousness. The 'beautiful logic' explored in this meditation is that of the four elements that constitute the building blocks of the physical world. In this meditation you will learn how to tune in to the harmony underlying these building blocks of reality. And by synching up with the harmony of the sacred number four, you have the possibility of transcending numbers, the elements and physical reality altogether, opening the gateway to all the power of the universe flowing effortlessly through your human form.
    Hosted on Acast. See acast.com/privacy for more information.

    • 59 min
    Four Elements 🔥⛰️ 🌬️ 🌊 Breath (30 min)

    Four Elements 🔥⛰️ 🌬️ 🌊 Breath (30 min)

    In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful logic, and human beings for some mysterious reason can tune in to it. Even more mysteriously, as the quote from the Hermetic writings suggest, this beautiful logic mirrors the higher dimensions of consciousness. And this echo is one key we can use to unlock access to unified consciousness. The 'beautiful logic' explored in this meditation is that of the four elements that constitute the building blocks of the physical world. In this meditation you will learn how to tune in to the harmony underlying these building blocks of reality. And by synching up with the harmony of the sacred number four, you have the possibility of transcending numbers, the elements and physical reality altogether, opening the gateway to all the power of the universe flowing effortlessly through your human form.
    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (15 min)

    Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (15 min)

    In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful logic, and human beings for some mysterious reason can tune in to it. Even more mysteriously, as the quote from the Hermetic writings suggest, this beautiful logic mirrors the higher dimensions of consciousness. And this echo is one key we can use to unlock access to unified consciousness. The 'beautiful logic' explored in this meditation is that of the four elements that constitute the building blocks of the physical world. In this meditation you will learn how to tune in to the harmony underlying these building blocks of reality. And by synching up with the harmony of the sacred number four, you have the possibility of transcending numbers, the elements and physical reality altogether, opening the gateway to all the power of the universe flowing effortlessly through your human form.
    Hosted on Acast. See acast.com/privacy for more information.

    • 15 min

Customer Reviews

4.3 out of 5
83 Ratings

83 Ratings

Janie Ellen ,

Too much info in different places.

I like the info and I like that it is FREE. I use the Headspace app and it has everything in one place. I wish your info was more consistent... ie same length of time and same amount of times per week. I feel like I neeed to go to three different places to stay up to date with all the communication. But thanks for doing this. Ive been a meditator for many years. I think your info is helpful.

fozamaje ,

Normally I do not rate things

I really enjoy meditation and practice TM frequently , but I have really enjoyed adding these options in the afternoon. I love having the option to do 10,20,30,45 or 60! minute meditations depending on my schedule. Thank you for an excellent experience.

Priest Caine ,

Hidden Treasure

This series and the other podcasts by this author provide a viable alternative to what would otherwise be a crazy busy and anxiety-filled life. It really works and helps to change our lives.

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