1 episode

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

HEADSPACE: A few minutes could change your whole day Daniela Arsch

    • Health & Fitness
    • 4.0 • 47 Ratings

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

    What is Headspace?

    What is Headspace?

    Take 8 minutes of your day to listen to this episode where I explain how does Headspace works and I swear you won't regret it, by contrast you'll instantly go and download this incredible app to improve your life's quality. 

    • 8 min
  • © Daniela Arsch

Customer Reviews

4.0 out of 5
47 Ratings

47 Ratings

ExplainThat ,

Well Meaning

The hosts are knowledgeable and well meaning but it feels like there is a lot of filler in the episodes before they reach the main advertised subject. Headspace is a great app and the podcast could be a wonderful accompaniment but is not quite there..yet!

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