517 episodes
Radio Headspace Headspace
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- Health & Fitness
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4.6 • 1.6K Ratings
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
Get one month of Headspace free by going to Headspace.com/radioheadspace
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Headspace x Dr. Maya Shankar: Create New Opportunities
We can forge new paths when life doesn’t turn out the way we hoped it would.
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Headspace x Dr. Maya Shankar: You Are A Work in Progress
If we view our identities as a work in progress, we won’t lose our sense of self when big challenges arise.
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Headspace x Dr. Maya Shankar: Control is an Illusion
Dr. Maya Shankar, host of the podcast, “A Slight Change of Plans,” joins Radio Headspace this week to talk about working with change instead of against it.
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The Power of Our Senses
We can harness our senses to improve our lives and the lives of others
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Focus on the Good Stuff
Sam explores the benefits of being kind to ourselves, instead of critical
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Customer Reviews
Sincere and meaningful podcast
Headspace has the kindest, most sincere team. They share their stories here in this podcast, which are most memorable. You’ll remember them!
Forever Grateful
There is so much wisdom to be found in these short and sweet episodes.
Enjoyable
This podcast will give you excellent tips and ideas to improve your life. I was going to give it 5 stars but for one thing.
The app has the Wake Up which is another mini podcast. However why can’t this podcast also be listed on the app