14 episodes

The body is a mirror of our thoughts and beliefs. We can heal from anxiety, autoimmune, and functional GI disorders. This podcast will empower you with easy to use tools, tips and knowledge on how our subconscious mind fosters disease but how our mind can foster wellness too. How I healed myself from a wheelchair and going blind with Multiple Sclerosis, and how I have empowered hundreds of patients to heal themselves. Based on my peer reviewed research and cutting edge science on the mind- body connection, I will demystify the healing process.

Heal Your Mind, Heal Your Body Dr. Skyler Hamilton

    • Health & Fitness
    • 5.0 • 14 Ratings

The body is a mirror of our thoughts and beliefs. We can heal from anxiety, autoimmune, and functional GI disorders. This podcast will empower you with easy to use tools, tips and knowledge on how our subconscious mind fosters disease but how our mind can foster wellness too. How I healed myself from a wheelchair and going blind with Multiple Sclerosis, and how I have empowered hundreds of patients to heal themselves. Based on my peer reviewed research and cutting edge science on the mind- body connection, I will demystify the healing process.

    Meet Morgan: From Multiple Diagnoses, Zero Answers to Healed, Now Helping Others

    Meet Morgan: From Multiple Diagnoses, Zero Answers to Healed, Now Helping Others

    From a young age, Morgan suffered from multiple conditions, diagnoses and endless doctor visits with no successful treatments. Her illness became her identity. After reaching her rock-bottom moment, she started exploring mind-body methods with me which changed everything. Listen to how Morgan turned her life around, and now is passionate about helping others use their mind to heal their body. Be sure to check out my podcast companion workbook, Why Is My Body Betraying Me? at drskyler.net/store. It's like having a one-on-one session with me. Also, I'm offering two FREE downloads at drskyler.net upon signing up for my weekly newsletter, including "5 Things Every Child Wishes Their Parents Knew" and "Healing Phases: Moving From Victim to Warrior."

    • 26 min
    Meet Lilly: How She Beat Cyclical Vomiting Syndrome

    Meet Lilly: How She Beat Cyclical Vomiting Syndrome

    Lilly's nauseous condition prevented her from keeping food down, and almost cost her a college scholarship. Her life began "spiraling" due to the pressures in life and at school as her condition worsened. Doctors continued to misdiagnose and "label" her unfortunately. Finally, her GI doctor suggested visiting me. Listen to the moment her life began to shift and her symptoms decreased while using a "soft-focus gaze." Be sure to check out my podcast companion workbook, Why Is My Body Betraying Me? at drskyler.net/store. It's like having a one-on-one session with me. Also, I'm offering two FREE downloads at drskyler.net upon signing up for my weekly newsletter, including "5 Things Every Child Wishes Their Parents Knew" and "Healing Phases: Moving From Victim to Warrior."

    • 29 min
    How Secondary Gains Prevent Healing

    How Secondary Gains Prevent Healing

    Did you hear? My new podcast is one of the top 10% most popular shows out of more than 3.4 million podcasts! Thank you so much for listening! Would you help spread the healing vibes by Liking, Subscribing and/or adding Comments? And, be sure to check out my podcast companion workbook, Why Is My Body Betraying Me? at drskyler.net/store. It's like having a one-on-one session with me...Now, today’s podcast focuses on the secondary gains that prevent healing. Although suffering from illness, often there are hidden benefits from being sick that hold us back from moving forward. Secondary gains may include being able to skip school, homework and chores. Or it can involve receiving special attention. I’ll highlight more examples in the podcast, and explain how to lovingly undermine these tactics. Also, I'm offering two FREE downloads at drskyler.net upon signing up for my weekly newsletter, including "5 Things Every Child Wishes Their Parents Knew" and "Healing Phases: Moving From Victim to Warrior."

    • 23 min
    Dr. Shaista Safder - Part 2: Breaking Down the Source of Brain-Gut Interaction

    Dr. Shaista Safder - Part 2: Breaking Down the Source of Brain-Gut Interaction

    Today’s podcast is the second of two interviews with pediatric Dr. Shaista Safder where we discuss brain-gut disorders such as IBS, abdominal pain, gas, bloating and their connection to the neurological control of the GI-motility function. Sounds technical, but in simpler terms, our gut responds to how we feel. Listen as Dr. Shafder and I explain how a physical disorder can be successfully treated with psychotherapy. The irony is that it's not just "in your head." We have a second brain at play. Also, I'm offering two FREE downloads at drskyler.net upon signing up for my weekly newsletter, including "5 Things Every Child Wishes Their Parents Knew" and "Healing Phases: Moving From Victim to Warrior."

    • 35 min
    Interviewing Dr. Shaista Safder About The Miracle Patient - Part 1

    Interviewing Dr. Shaista Safder About The Miracle Patient - Part 1

    Back in 2017, pediatric Dr. Shaista Safder called me for help with, what I call now, The Miracle Patient. Dr. Safder says this young woman was one of the most challenging cases she'd ever come across. The patient complained with a lot of GI symptoms, pain and feeding intolerance. After an extensive diagnostic discovery process, Dr. Safder was "perplexed" that none of the treatment plans showed any signs of helping, and causing more complications. Dr. Safder recognized there may be other factors at play, including bio-psycho-social elements. When I received Dr. Safder's call, little did I know then that this case would forever change my practice. Learn how by listening to this fascinating story. Also, I'm offering two FREE downloads at drskyler.net upon signing up for my weekly newsetter, including "5 Things Every Child Wishes Their Parents Knew" and "Healing Phases: From Victim to Warrior."

    • 35 min
    Automatic Negative Thoughts vs Automatic Loving Thoughts -- Part 2

    Automatic Negative Thoughts vs Automatic Loving Thoughts -- Part 2

    If 90% of our thoughts each day are on repeat, imagine how our core beliefs about ourselves are damaged if most of them are ANTs. Conversely, if we turn ANTs into ALTs, the impact in our mental health and healing process will be significant, to say the least. In this episode, I'll explain how our brain changes from ANTs, accelerating the aging process and fuels the disease process. I'll share some common examples, so you can learn to catch them fast, and replace them with ALTs. Learn more at drskyler.net and receive "5 Things Every Child Wishes Their Parents Knew."

    • 18 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Sponge Mind ,

Raw Honesty

Thank you for being so honest and allowing us into your journey. You have helped so many people.

Carey Anne ,

Excited to listen to more!

Great start to a new podcast. Looking forward to healing the mind & healing the body

ElizabethGB ,

Great advice from great experience!

Love this new podcast that addresses the mind-body connection and autoimmune disease. Production quality is high and I like Dr. Skyler’s voice so it’s pleasant to listen to. Looking forward to hearing her experience and advice around not just auto-immune and GI disorders but how to affect them positively and heal our bodies AND our minds and hearts (and the connection between the two!).

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