105 episodes

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

Heal Yourself Naturally with Ayurveda Elizabeth Carlisle

    • Health & Fitness
    • 4.6 • 8 Ratings

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    Best Practices for Summertime

    Best Practices for Summertime

    Most of us experience the build up of heat during the Summer months.  We suffer from irritability and anger in the mind, lower digestibility and depletion of energy in the body.  The remedy is to keep the body and mind cool, nourished and hydrated.  Listen in to find out what practices are depleting the body and which food, drink and lifestyle habits will enhance your experience of Summertime.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Overcoming Problems with the Thyroid

    Overcoming Problems with the Thyroid

    So many people suffer from issues with the thyroid gland.  Even 1 in 8 women today will develop a thyroid condition sometime in their life.  We can prevent that from happening by addressing the true cause of thyroid disorders and instituting the proper foods and nutrition.  We will also look at possible underlying psychological issues that may be affecting thyroid function.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Reverse Aging

    Reverse Aging

    Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl.  It is within our control to retain a youthful body,  glowing skin, and to have the energy and suppleness of those who are years younger.  Listen in to begin practices that will ensure health throughout life.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 20 min
    Slow the Aging Process

    Slow the Aging Process

    Everybody wants to age slowly with excellent health but few achieve this aim.  If you want to slow down aging and not experience a huge change in body shape and size, loss of energy and vitality, loss of muscle tone and flexibility as well as memory, concentration and emotional issues - then listen and learn what you can do to increase longevity, health, physical and emotional well-being.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Pathways to Disease

    Pathways to Disease

    Preventing disease is a matter of knowing what to look for in the body.  Ayurveda wisdom identifies exactly the signs and symptoms to target and remedy.  Knowing the exact pathways of disease gives us the tools to prevent disease from diving deeper into the tissues resulting in chronic illness.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Bliss Therapies for Everyone

    Bliss Therapies for Everyone

    Bliss therapies can provide rejuvenation and tonification for the entire body and mind.  These special therapies can calm and soothe the nervous system as well as improve digestion and even nourish the tissues such as skin, muscles and bones.  The three Bliss therapies discussed here serve to deeply lubricate while removing unwanted toxins from the body.  Discover all the benefits that can be derived from having these Bliss Therapies performed on your body.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 17 min

Customer Reviews

4.6 out of 5
8 Ratings

8 Ratings

DJScarsdale NY ,

Will you come back and make more episodes?

Great!

Very much a Pitta ,

Very Helpful

What a great podcast with such great information……..a great find!

Brittney Joyce ,

Great information

She’s a little slow in speaking in the first few episodes but the in formation is great!!

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