74 episodes

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

Heal Yourself Naturally with Ayurveda Elizabeth Carlisle

    • Health & Fitness
    • 4.4 • 5 Ratings

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    Food Combining for Better Digestion

    Food Combining for Better Digestion

    Proper Food Combining can cure problems of indigestion including gas, bloating, abdominal pain and a host of digestive complaints.  Additionally, improper food combinations can produce toxins in the body which ultimatelly result in disease.  Let's look at easy to implement ideas for appropriate food combinations and other tips for healthy digestion.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 18 min
    Preserve Aging Skin

    Preserve Aging Skin

    The condition of your skin reflects the state of your health.  In order to age beautifully and naturally, we need to be aware of what the skin requires to remain strong and flexible.  The answer is not a better sunscreen.  Listen in to learn how to preserve and rejuvenate the largest organ in the body!
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 18 min
    Our Health and the Vagus Nerve

    Our Health and the Vagus Nerve

    Most of us are not aware that the Vagus Nerve is the longest and most complex in the nervous system.  This vital nerve controls how stress affects the body system and ultimately the functioning of all organs in the body.  Listen in to learn how, with relatively easy steps, we can assure our good health in the long term.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 21 min
    Preventing Gallstones

    Preventing Gallstones

    The Gallbladder is often overlooked and forgotten, but its function is imperative in proper digestion and long term health.  Taking care of the gallbladder can prevent gallstones and ensure more critical digestive issues don't develop in the future.  Listen in to learn how to have a healthy Gallbladder and great bile flow!
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 18 min
    Support Your LIver and Gallbladder

    Support Your LIver and Gallbladder

    We underestimate the value of our Liver and Gallbladder.  What amazing functions they both perform to keep our blood clean and immunity high.  The liver even has the ability to regenerate itself.   Listen in to learn how to support and nurture these fabulous workhorses in our body!
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 18 min
    Food Choices to Reduce and Tonify

    Food Choices to Reduce and Tonify

    Now is the time to resume routines that will support a healthy, robust body and mind.  If lack of regular exercise and indoor routine has gotten you off track it's time to start rejuvenation. Let's look at food choices that can help the body and mind get in the best shape possible.  Listen in to learn which foods will support your individual constitution according to Ayurveda.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda

    • 19 min

Customer Reviews

4.4 out of 5
5 Ratings

5 Ratings

Brittney Joyce ,

Great information

She’s a little slow in speaking in the first few episodes but the in formation is great!!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To