100 episodes

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

Heal Yourself Naturally with Ayurveda Elizabeth Carlisle

    • Health & Fitness
    • 4.6 • 7 Ratings

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    Bliss Therapies for Everyone

    Bliss Therapies for Everyone

    Bliss therapies can provide rejuvenation and tonification for the entire body and mind.  These special therapies can calm and soothe the nervous system as well as improve digestion and even nourish the tissues such as skin, muscles and bones.  The three Bliss therapies discussed here serve to deeply lubricate while removing unwanted toxins from the body.  Discover all the benefits that can be derived from having these Bliss Therapies performed on your body.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 17 min
    Marma and Acupuncture

    Marma and Acupuncture

    Marma and Acupuncture are sister body therapies.  Marma, like Acupuncture, uses vital energy points in the body to affect change.  The big difference is that Acupuncture utilizes needles and marma uses just the fingers on these sensitive junctures in the body.  Massaging these special points can cause positive changes in the nervous system, stimulate organs, improve clarity and communication.  These are just a few systems that can be improved by using Marma therapy. 
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 18 min
    Amazing Effects of Sound Therapy

    Amazing Effects of Sound Therapy

    Most of us are aware of the power of Sound.  Sound is vibration that can move mountains.  Let's use these ancient Sanskrit words to change circumstances in our health, abundance, education and spiritual growth.  By repeating this easy sounds we can truly effect any challenge positively.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Suppression of Natural Urges

    Suppression of Natural Urges

    We might consider some natural urges to be amusing or even embarrassing.  The truth of the matter is that it is vital to our continued good health to pay attention to the signals of the body.  That includes the awkward actions like burping or belching, yawning, crying,  even hunger and thirst.  This discussion is all about acknowledging these natural urges and why suppressing them can be dangerous to health.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Getting Rid of Toxins

    Getting Rid of Toxins

    Toxins in the body can cause a great deal of harm.  Wrong food choices, bad lifestyle habits and even negative emotions will cause ama which clogs the channels of the body.   According to Ayurveda, toxins or ama is the root cause of disease.  Let's identify what causes toxins in the body and what the symptoms of toxicity look like so we can expel them and not create new ones. 
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 19 min
    Working with Supportive Routine

    Working with Supportive Routine

    Statistics show that having a regular daily routine will produce the best, healthiest and longest life.  So let's discuss how to establish and sustain a routine that will serve us in the long term rather that a short term goal that we may abandon within a month or two.  Routine is the balancing factor in our busy, stress-filled lives.
    Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

    FACEBOOK:

    https://www.facebook.com/Healing-Ayurveda-117690548311607/

    WEBSITE:

    https://www.Healing-Ayurveda.com

    TWITTER:

    https://twitter.com/HealingAyurveda
     

    • 29 min

Customer Reviews

4.6 out of 5
7 Ratings

7 Ratings

Very much a Pitta ,

Very Helpful

What a great podcast with such great information……..a great find!

Brittney Joyce ,

Great information

She’s a little slow in speaking in the first few episodes but the in formation is great!!

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