Are you a healer? Then this is the podcast for you! Grab a cuppa, sit back and relax and join Abby and Regina as they chat about how to look after yourself as a healer, along with personal stories of growth and spirituality, and the occasional guest. Abby and Regina share tools and techniques for healing yourself and others in every podcast episode, and laughter and fun is also offered along the way. Whether you're a professional healer in private practice, somebody's parent or caregiver, or simply someone that everybody confides in, we are sure that you will find something in this podcast series that will help you feel better.You can contact both Abby and Regina on their dedicated podcast email: email@example.com About Abby: Abby Wynne is the bestselling author of the “One Day at a Time Diary”, “How to Be Well” and “Energy Healing made Easy.” She is a healer who blends Shamanism, Psychotherapy and Energy Healing in a unique way to empower and heal her readers and clients. Abby offers her healing to the world through books, healing sessions, podcast and online programmes. Abby’s based in Ireland and lives with her husband, 4 children, and her dog Milo. Look out for her new book, Planting the Seeds, which is a combination of healing poetry, short stories and prayers. Abby offers you many ways to feel supported while you are on your path of healing and empowerment. You can find Abby on her website www.abby-wynne.com About Regina: Regina Dunne (Ni Duinn), otherwise known as Regina of the Land, has worked with the land of Ireland for over 40 years. She is a Spiritual Tour Guide who can assist you in navigating the healing of your Soul. Through her Shamanic Connection to the land, once she connects to you and listens to your unique issue, she will know where you need to go to heal. Regina actively works with the Irish Deities and the land in her personal and therapeutic healing practice. She is also qualified to host Spiritual Ceremonies and regularly does space clearings. Connect with Regina on her website www.ReginaOfTheLand.com
27 - Taking some time for us, and why it's important
Join us for our last episode of the year in podcast! We talk about taking a break, why it’s important as a person, and as a healer. We look at boundaries, friendships and self-care, in fact we look at many, many things! If you join us, we will go on a trip around the world and back again - hope you enjoy the ride. And we hope that you continue to enjoy our podcast. We will be back to do more later in the year. You can always email us on firstname.lastname@example.org
26 - Did your doggie choose you?
Soul Contracts are the bonds and connections that we make between each other. There is a lot to them, more than we will understand. In this episode, we take a look at these contracts and how they play out in our day to day life. We also touch in on the connections that people make with their pets, these are soul contracts too. Join us and listen to stories, both personal and from our client work, laugh with us, and receive some healing and unconditional love.
25 - What are you attaching to? Do you even know?
Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most important tenet is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development. The theory was formulated by psychiatrist and psychoanalyst John Bowlby.
As adults we attach to people, places, things and outcomes, to our expectations, and to the idea of who we think we are. Our attachments can cause us great pain, when life breaks them.
In this episode of Healing for Healers, Abby and Regina talk about attachment and how it can hold us fast in a state of being which is not conducive to healing. Being attached to status, to ideas, to needing things to be exactly a certain way is a dangerous way to live, particularly in uncertain times. Letting go of what is not us and allowing space for truth, for our essence to shine, is so important now. It's not easy to do, perhaps listening to our converstaion could help you see where and what you might be attached to, to enable you to begin the process of releasing it, so you can free yourself up to shine more brightly in the world.
24 - Choosing Joy
Are you consciously making space for joy in your life? Or are you sliding into sadness and expecting joy just to show up, by itself, to surprise you? Join Abby and Regina for another candid chat - this time about choices, about joy, and what makes you joyful. Abby shares an exercise in this episode which can help you consciously connect to the frequency and vibration of joy. Being a healer and walking your talk is important, deliberately choosing joy gives your clients a model for life to strive towards. Interestingly, the sound reverberates during the recording a few times, as the energies shift. Joy is a very high vibration, we decided to leave it in, and trust that it’s for the highest good of all.
We hope you find inspiration in this episode, and as usual, if you want to get in touch, our email is email@example.com
23 - Love Never Dies
Death is a difficult subject to broach, but we are not afraid to talk about it. We particularly wanted to acknowledge the people who have lost loved ones in the pandemic and have not had the opportunity to celebrate their lives, or to acknowledge their loss. As well as talking about funerals during lockdown restrictions, most poignantly, Regina shares her experience of her mother’s death during the pandemic in Ireland. This episode is real and emotional, it might be difficult for some to listen to, but it’s important. If you work with clients they may be holding onto grief, we discuss how to hold space for that in your healing room too. We both hope that you find something here that's useful, and if you want to write to us about it, or to suggest anything else you'd like us to talk about, please do get in touch firstname.lastname@example.org
22 - A Healing Session with Abby - Body Reconnection Exercise
Hi! I'm Abby, and I'm taking over the podcast for this episode ;-) I hope you enjoy what I have in mind. As a healer, you sometimes need to take time out and receive healing too, this episode is for you. I invite you to do just that! Listen to the pre-amble the first time, to warm yourself up to the work, so that you know and understand what is going ot happen. At about 8 minutes in I hold space for you to retrieve your power, pull your energy back into your body, and reconnect to you. If you want to come back and listen to the exercise again at any time, you can start from here. At the end of this healing you will be feeling calmer, more grounded, and vibrant in your energies. If you want to get the most out of this session I suggest that you make sure you won't be disturbed for the duration, are comfortable and warm enough, and have tissues and a drink nearby, in case you need them. Emotions may come up for you to be released, that's good and natural. And you might want to listen to it a few times before you really feel you can give yourself permission to go deep. Listen to Episode 20 about permission, if you are wondering more about that! I sincerely hope you enjoy this, and that you bookmark it and come back to it many times, whenever you feel you need an oasis of calm and healing in your busy day. Much love, xoxAbby | www.abby-wynne.com | www.AbbysOnlineAcademy.com
Authentic advice, humorous when needed, helpful always
Thank you, Abby and Regina, for creating this podcast and combining the strength of each of your medicines in fresh and helpful ways.
I have been following Abby Wynne for quite some time now, and when I heard her and Regina Were going to start a podcast I went super excited, I am always looking forward to their next podcast and this one is one of my favorites. They are funny and everything they share always resonates. I highly recommend this podcast to everyone who resonates with being an empath and wants to hear they’re story they always give the best tips and you really feel there warmth. Thank you Abby and Regina for taking the time to make us laugh and share with all of us your own stories and tips so that we can be able to integrate and be our best selfs ❤️ namaste.