The Healing Podcast - Brought to you by MarinHealth MarinHealth

In this episode, Dr. Sharleen Sidhu leads a discussion focusing on Ozempic, and how if differs from other weight loss drugs on the market.

Just because nursing is a natural process doesn’t mean it comes naturally to every mother and baby. Some infants, especially if they are born early, may take time learning to breastfeed. And sometimes, moms have their own breastfeeding challenges.

In this podcast, Breast Surgeon and Breastfeeding Medicine Specialist Dr. Rachel Yang discusses some common breastfeeding problems, from under- and overproduction to mastitis and galactoceles.

The CDC estimates that an estimated 2.7 to 6.1 million people in the United States have Atrial Fibrillation, or AFib. The most common form of irregular heartbeat, AFib is a risk factor for stroke. 

In this podcast, electrophysiologist Dr. Vivek Iyer discusses the symptoms and risk factors for AFib. Find out about the various treatment options for controlling AFib and reducing your stroke risk. And learn about a clinical trial for a new way to perform catheter ablation, a procedure that destroys the cells causing the abnormal heartbeat.

Staying positive can be easier said than done. If you suffer from depression, anxiety, or both, Cognitive Behavioral Therapy (CBT) can help readjust your thinking. 

In this podcast, MarinHealth psychotherapist Edward Vander Clute, LCSW explains the theory behind CBT. Distorted thinking can hurt your self-esteem, warp your perceptions, darken your mood, and impact your career and relationships. Find out how you can learn to recognize and combat these destructive thoughts for a more positive, constructive outlook.

This is part two of our Cognitive Behavioral Therapy podcast—be sure to listen to part one first! Cognitive Behavioral Therapy, or CBT, is a short-term therapy technique to combat destructive thought patterns that negatively impact our lives. 
 
In this second half of his podcast, MarinHealth psychotherapist Edward Vander Clute, LCSW looks at the vicious cycle that develops between negative thinking and self-sabotaging behavior. Isolating yourself from the support of friends and family when you are depressed leads to more distorted thinking and destructive self-criticism. Learn what to do instead.

From a prima ballerina to a high school football player, to a weekend mountain biker in his fifties, sports medicine doctors work with professional and amateur athletes of all ages. Sedentary people who want to start working out safely can also benefit from seeing a Sports Medicine doctor.

In this podcast, Dr. Kristin Wingfield, a Clinical Professor at UCSF Sports Medicine and Orthopedics, discusses the types of injuries she treats and how her specialty helps people prevent, move through, and recover from movement-related injuries.