328 episodes
Health and Well-Being 2NURFM
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- Health & Fitness
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4.0 • 1 Rating
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Naturopath Peter Mullen and his guests discuss health and wellness.
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Magnesium - 16 November 2021
Naturopath Peter Mullen looks at why we need magnesium, how we can tell if we're low, and how to get it.
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IBS - 02 November 2021
Naturopath Peter Mullen talks about irritable bowel syndrome (IBS).
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Improve Your Mood - 19 October 2021
Naturopath Peter Mullen talks about how food can improve your mood
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A health plan for Christmas - 12 October 2021
Naturopath Peter Mullen talks about limiting your screen time, and what to take to boost your immune system.
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Movement in your health plan - 05 October 2021
Naturopath Peter Mullen aims to keep us moving as we plan for a healthy Christmas.
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Planning your healthy eating in isolation - 28 September 2021
Naturopath Peter Mullen checks out shedding the Covid kilos in the lead-up to Christmas.