Health/Fitness Radio Show Greg Dull

Conversations around Military Service, Freedom, Privilege, Trophy Point and how blessed we are to be free!

Today's video talks about your health, effort, and the work it takes to be your best self.

Many times in life we need a coach to re-invigorate our motivation, remind us of our dedication to the goal, and encourage us to do the hard things. Greg and Toby discuss a lifetime of coaching, and being coached to create those championship teams that help people succeed.

Do you feel like your golf game, or your fitness game is a game of Scrabble? You have all the letters, but just don't quite know how to put them all together? Listen to Greg and Greg as they discuss making sense of the game.

Ralph is the one we all want to be at 72! He can keep up with the 20 somethings, run with the grands, and if your looking for a rebounder when your practicing your jump shots...he's your man! Consistency over time! Ralph's got this! 

In a fast-paced world with little to no free time, it's important to maximize time and effort in the gym. This includes being mindful of your health daily.