Health Ignited

drsjensen
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Health Ignited

Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life's journey through wellness, longevity and community.

  1. 09/25/2023

    Episode 124. How DHEA Affects Fasting, Muscle Building and Overall Health

    On today's podcast, I'm continuing the conversation on DHEA. I'll be talking about DHEA and how it affects fasting. The stress it may put on the body. The side effects of DHEA supplements and how to properly implement them in weight lifting or other exercises. These are always approached from a holistic standpoint. DHEA depletes over time so we need to find ways to keep it from depleting too much as we age up. I cover all these topics and much more! Chapters: 0:00 - Intro2:20 - Fasting4:43 - Stresses6:28 - The "You" Stress8:11 - Different Types of Fasting13:38 - Trainer Fasting Story18:52 - The Dad Bod24:06 - What Does DHEA Do In The Body30:27 - Are You Willing To Heal?34:24 - The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/  -------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND  Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                       https://www.facebook.com/drnickjensen  Instagram - https://www.instagram.com/drsonyajensen                       https://www.instagram.com/drnickjensen  Websites - https://divineelements.ca                      https://drsjensen.com/   Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    38 min

  2. 09/18/2023

    Episode 123. What Is DHEA & What Role Does It Play As We Age?

    Dehydroepiandrosterone (DHEA) is a hormone that your body naturally produces in the adrenal gland. DHEA helps produce other hormones as well. I break down everything about DHEA from how it affects our body as we age to supplements we can take to help combat the negative effects. Chapters:0:00 - Intro1:52 - What Is DHEA?4:50 - DHEA In Isolation6:40 - Addison's Disease9:13 - DHEA Decline15:44 - DHEA Role In Memory21:10 DHEA Supplements29:36 - The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information:https://drsjensen.com/health-ignited-membership/-------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                      https://www.facebook.com/drnickjensen Instagram - https://www.instagram.com/drsonyajensen                      https://www.instagram.com/drnickjensen Websites - https://divineelements.ca                     https://drsjensen.com/  Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    33 min

  3. 09/11/2023

    Episode 122. How The Patriarchy Has Shaped Birth Control & Relationships

    The word "patriarchy" has been talked about a lot lately and for good reason. As women find more opportunities, they also see all the systemic issues. Today we talk about how the patriarchy has affected how we talk about birth control, sexuality and relationships.  Chapters: 0:00 - Intro0:50 - Birth Control Topic5:28 - Birth Control Pill Side Effects14:40 - Male Perspective21:22 - The Patriarchy 32:35 - The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/ -------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND  Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                       https://www.facebook.com/drnickjensen  Instagram - https://www.instagram.com/drsonyajensen                       https://www.instagram.com/drnickjensen  Websites - https://divineelements.ca                      https://drsjensen.com/   Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    35 min

  4. 09/04/2023

    Episode 121. How Our Natural Steroid (DHEA) Builds Up Our Immunity - PODCAST

    Did you know your body produces a natural steroid called Dehydroepiandrosterone? This steroid helps us build up our immunity. We talk all about DHEA and why it's so important when you leave your safe spaces and venture out into the unknown. What is DHEA: Dehydroepiandrosterone, also known as androstenolone, is an endogenous steroid hormone precursor. It is one of the most abundant circulating steroids in humans. DHEA is produced in the adrenal glands, the gonads, and the brain. Chapters:0:00 - Intro0:42 - Trip Stressors4:02 - Balancing Things Out8:06 - Female Hormones10:42 - The Immune System14:59 - The 4 M's18:25 - Know Your Kitchen20:58 - Low DHEA24:04 - Wrap Up25:25 - The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/  -------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND  Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                       https://www.facebook.com/drnickjensen  Instagram - https://www.instagram.com/drsonyajensen                       https://www.instagram.com/drnickjensen  Websites - https://divineelements.ca                      https://drsjensen.com/   Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    27 min

  5. 08/28/2023

    Episode 120. How Testosterone & Environment Play A Large Role In Our Daily Lives

    We wind down our conversation on Testosterone this week. After several weeks of discussion, we build it all down in one final 20 minute testosterone podcast. We'll go over things to look for, hormone tests, heavy metals, micronutrients, recovery times and much more. Join us and subscribe for many more conversations around our health and natural ways to be our best self. Chapters: 0:00 - Intro0:43 - Testosterone Environment2:38 - Testosterone Tests4:07 - Heavy Metals8:46 - Micronutrient Levels15:00 - Slow Recovery18:33 - The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/  -------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND  Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                       https://www.facebook.com/drnickjensen  Instagram - https://www.instagram.com/drsonyajensen                       https://www.instagram.com/drnickjensen  Websites - https://divineelements.ca                      https://drsjensen.com/   Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    20 min

  6. 08/21/2023

    Episode 119. Concerns Surrounding Hormone & Testosterone Therapies

    Today on the podcast we talk about hormone and testosterone therapies and why some doctors don't push it on patients. This is often because there is an increased risk of cancer. This isn't actually as dangerous though as some make it out. In fact, it's perfectly safe for many candidates as long as they know what signs to look for early on. ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/-------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                      https://www.facebook.com/drnickjensen Instagram - https://www.instagram.com/drsonyajensen                      https://www.instagram.com/drnickjensen Websites - https://divineelements.ca                     https://drsjensen.com/  Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    28 min

  7. 08/14/2023

    Episode 118. Understanding Testosterone’s Important And Varied Roles - From Mood To Muscle

    People often hear the word "testosterone" and think body building or muscle growth. While it certainly plays a big role in that, testosterone also does a whole lot more. Today on the podcast we talk about how testosterone levels can affect a person's well-being, their mood, their energy levels and much more. We go into different treatment solutions, personal preferences and give plenty of examples of how build up testosterone naturally.    Chapters: 0:00 - Intro0:48 - Testosterone Relationships3:20 - How We Show Up5:00 - Gut Brain Connection8:14 - Neurotransmitters and Hormones13:20 - Testosterone As A Vehicle For Movement16:30 - Movement For Health20:52 - Patient With Low Testosterone Story 27:52 - Optimizing Testosterone Solutions38:00 - Adapting To Your Environment44:07 - Join The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/  -------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND  Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                       https://www.facebook.com/drnickjensen  Instagram - https://www.instagram.com/drsonyajensen                       https://www.instagram.com/drnickjensen  Websites - https://divineelements.ca                      https://drsjensen.com/   Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    46 min

  8. 08/07/2023

    Episode 117. Testosterone Truths: Debunking Myths & Helping Advice

    We are once again talking about the many aspects of Testosterone. Covering topics such a low libido, fatigue, lack of strength and the many other issues associated with testosterone. We also give out plenty of advice, tips, goals and ways to overcome low testosterone levels. Join us for a deep conversation and please subscribe for more content!   Chapters: 0:00 - Intro0:28 - The Core Symptoms of Testosterone Loss7:10 - The Trio of Hormones14:06 - Healthy Habits16:00 - Steroid & Protein Abuse20:00 - 7 Ways to Boost Testosterone35:10 - The Health Ignited Club ------- Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/ -------- Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/@DrsNickandSonyaJensenND  Join our online communities: Facebook -  https://www.facebook.com/drsonyajensennd                       https://www.facebook.com/drnickjensen  Instagram - https://www.instagram.com/drsonyajensen                       https://www.instagram.com/drnickjensen  Websites - https://divineelements.ca                      https://drsjensen.com/   Sign up for our weekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

    37 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life's journey through wellness, longevity and community.

Information

  • Creator
    drsjensen
  • Years Active
    2020 - 2023
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Health Ignited

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