1 episode
Health is Hard Dr. Matt Eichler
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- Health & Fitness
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5.0 • 4 Ratings
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Introducing "Health Is Hard" with Dr. Matt Eichler, D.C. - your go-to podcast for navigating the complex world of health and fitness! 💪🩺
Brought to you by Element X Health & Fitness, this podcast goes beyond the usual conversations and dives deep into the topics that matter most to your well-being. Dr. Matt, a seasoned chiropractor and fitness enthusiast, is on a mission to simplify the often-overwhelming landscape of health information and deliver it to you in a way that's engaging, actionable, and even a little bit fun! 😄
Each episode, Dr. Matt will break down complex concepts, bust common myths, and provide practical tips to help you take control of your health journey. From nutrition and exercise to stress management and sleep optimization, "Health Is Hard" covers it all! 📚💡
But this isn't your average dry, boring health podcast. Dr. Matt brings his unique perspective, humor, and real-world experience to every episode, making even the most challenging topics accessible and relatable. After 10 years of busy chiropractic practice, he’s got some stories to tell and a unique perspective on the blurred lines between fitness and therapy. Whether you're a fitness fanatic or just starting your wellness journey, this podcast will keep you informed, entertained, and motivated to reach your goals! 🏃♀️🏋️♂️
So, what are you waiting for? Subscribe to "Health Is Hard" now and join Dr. Matt on this exciting adventure to simplify health, stimulate your mind, and unlock your full potential! 🔓💪
Available on all major podcast platforms. 🎧 Brought to you by Element X Health & Fitness - your partner in making health simple and achievable! 🌟
#HealthIsHard #ElementXHealthAndFitness #DrMattEichler #HealthPodcast #FitnessPodcast
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Ep. 1: From Injury & Pain to Epiphany & Purpose: Dr. E’s Journey From Broken Athlete to Doctor of The Future | Health Is Hard Podcast
Episode Synopsis:
In today's episode, I'll be sharing my personal journey from broken athlete to becoming a Doctor of the Future. We'll explore the power of physical and mental growth mindsets, how stress is at the root of dis-ease and dis-comfort, the importance of building resilience to stress, and how I aim to help people rebuild, restore, and take control of their health.
Before we dive in, I want to give a quick shout out to our sponsor, Element X Health & Fitness. They're your partner in making health & fitness simple and achievable. Stay tuned for a special offer later in the episode.
Disclaimer: In this podcast, we will be engaging in open-minded conversations about various health topics, focusing on common sense approaches and real-world experiences. While I may reference scientific literature from time to time, I want to emphasize that this podcast is not a comprehensive academic resource. I believe that health and wellness can be achieved through simple, practical strategies that don't always require extensive scientific citations.
Remember, no single source of information can be considered the ultimate authority on health and wellness. It is crucial to use common sense, listen to your body, and consult with qualified healthcare professionals when making decisions about your health. The information shared in this podcast is intended to empower you to take control of your health journey, but it is ultimately up to you to make informed choices that align with your individual needs and goals.
Thank you for joining me on this journey to make health a little less hard. Let's continue to learn, grow, and support each other along the way.
For personal 1-On-1 Online Fitness Coaching inquiries do this quick application!
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Dr. Matt’s Instagram @
https://instagram.com/drehealth?igshid=MzMyNGUyNmU2YQ==
Dr. Matt’s Blog:
http://www.drmatteichler.com
Customer Reviews
New and amazing
So excited to see how the podcast grows, tell them what they need to hear Dr Matt !