Nutrition Series: Kitchen Confidence with Natural Chef Paige Hillebert Health: It's Personal

New York City-based Chef Paige Hillebert shares her favorite takeaways from The Natural Gourmet Institute and how her culinary career has made her a more conscious consumer and community member. She shares her best tips on making your health journey effective and inexpensive (Make it from scratch -- it isn’t as hard as you think!). Trained in the importance of gut health, she’s got a knack for fermentation. Find out how she finds the time for healthy food projects and instills balance in her life as both a fitness instructor and food-lover.

The HIP gang shares where they lack confidence in the kitchen and takes a trip down to the Land of Misfit Vegetables.

www.thehippodcast.com

Resources and Guest Favorites

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/nutrition-series-paige-hillebert

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast

Curious how we're creating these gorgeous emails? Meet Flodesk!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C


---

Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support