Healthy & Awake Podcast Mike Vera, Board-Certified Health Coach

In this episode of the Healthy & Awake Podcast, we challenge the mainstream narrative on the origins of COVID-19. Using factual information and testimony from the recent Select Subcommittee on the Coronavirus Pandemic hearing, we delve into the possibility of a lab leak in Wuhan and its potential role in the global pandemic. Dr. Robert Redfield, former director of the U.S. Centers for Disease Control and Prevention, testified that evidence suggests a lab leak was the more likely origin of COVID-19. We also examine how Dr. Fauci's previous statements contradict the evidence presented in the hearing, and how this contradiction raises important questions about the trustworthiness of our public health officials. Join us for an eye-opening discussion on the truth behind the origins of COVID-19, as we uncover the facts that the mainstream media won't tell you in "Fauci Lied."

 

- Covid Origins Hearing with Dr Redfield - https://www.youtube.com/watch?v=aXXWRaM-sWQ

 

- Twitter files

- https://twitter.com/mtaibbi/status/1636729166631432195

- https://twitter.com/warclandestine/status/1630043881172619266  

 

- Substacks:

- Malone - https://rwmalonemd.substack.com/p/information-wars-sars-cov-2-origin?utm_source=post-email-title&publication_id=583200&post_id=105815469&isFreemail=true&utm_medium=email

- Mercola - https://takecontrol.substack.com/p/bioengineered-pandemics

- California medical censorship - https://maryannedemasi.substack.com/p/new-law-seeks-to-gag-doctors-contradicting

- More evidence - https://karenkingston.substack.com/p/part-1-dismantling-the-the-deceptions 

To learn more, visit www.ShiftHealthCoach.com Original Video: https://www.youtube.com/watch?v=eAvIjnKc078

In this episode, we explore the effects of blue light on our health and well-being. From digital eye strain and disrupted sleep to an increased risk of chronic diseases, we discuss the negative impacts of blue light exposure from electronic devices and artificial lighting. However, we also examine the positive effects of natural light on our health, including improved mood, cognitive function, and bone health. We also provide tips and tools for protecting against blue light, including blue-light blocking glasses and limiting virtual communication. Join us as we dive deep into this important and relevant topic in today's modern world.

BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake"

www.RedPillHealthAndWellness.com 

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7138738/ - Salehpour, Farzad, et al. "Therapeutic potential of intranasal photobiomodulation therapy for neurological and neuropsychiatric disorders: A narrative review." Reviews in the Neurosciences 31.3 (2020): 269-286.

Government intervention in light bulb standardshttps://www.cbsnews.com/news/incandescent-light-bulb-phase-out-2023-biden-rule/

 

- Blue light lecture - SJ Montgomery, MD - Opthamologist. - https://www.youtube.com/watch?v=u03D6TifxwM&list=WL&index=217&fbclid=IwAR3KTTJgc0BfKBZGNypc70at9ukxZTQgJt-EVpUWTKM8P3coEcLRex7EG3k 

 

Dr Jack Kruse Book - Epi-Paleo RX: The Prescription for Disease Reversal and Optimal Healthhttps://www.amazon.com/Epi-paleo-Rx-Prescription-Disease-Reversal/dp/0989057739

 

- https://pubmed.ncbi.nlm.nih.gov/27241553/ - Dunlap, Jay C., and Jennifer J. Loros. "Yes, circadian rhythms actually do affect almost everything." Cell Research 26.7 (2016): 759-760.

- Hatori, Megumi, et al. "Global rise of potential health hazards caused by blue light-induced circadian disruption in modern aging societies." npj Aging and Mechanisms of Disease 3.1 (2017): 9.- https://www.nature.com/articles/s41514-017-0010-2 

 

Figueiro, Mariana G. "Disruption of circadian rhythms by light during day and night." Current sleep medicine reports 3 (2017): 76-84. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568574/ 

- https://www.nature.com/articles/tp2016262 - Bedrosian, T. A., and R. J. Nelson. "Timing of light exposure affects mood and brain circuits." Translational psychiatry 7.1 (2017): e1017-e1017.

Gothenburg ICU studyhttps://www.sciencedaily.com/releases/2017/04/170403135931.htm 

- https://www.sciencedirect.com/science/article/pii/S0753332220307708 - Ouyang, X. I. N. L. I., et al. "Mechanisms of blue light-induced eye hazard and protective measures: a review." Biomedicine & Pharmacotherapy 130 (2020): 110577.

American Academy of Ophthalmology - https://www.aao.org/eye-health/tips-prevention/blue-light-digital-eye-strain 

- Ratnayake, Kasun, et al. "Blue light excited retinal intercepts cellular signaling." Scientific reports 8.1 (2018): 1-16.- https://www.nature.com/articles/s41598-018-28254-8?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100041175&CJEVENT=0305af97bc7811ed819bcade0a82b832 

Zhang, Dong, et al. "Associations between artificial light at night and risk for thyroid cancer: a large US cohort study." Cancer 127.9 (2021): 1448-1458.https://acsjournals.onlinelibrary.wiley.com/doi/full/10.1002/cncr.33392 

Logan, Patrick, et al. "Evidence for the role of blue light in the development of uveal melanoma." Journal of Ophthalmology 2015 (2015). https://www.hindawi.com/journals/joph/2015/386986/ 

Fonken, Laura K., et al. "Dim light at night disrupts molecular circadian rhythms and affects metabolism." Journal of biological rhythms 28.4 (2013): 262.https://journals.sagepub.com/doi/pdf/10.1177/0748730413493862 

Jack Kruse Hair Loss - blog - https://forum.jackkruse.com/index.php?threads/hair-loss-in-ladies-as-they-age-is-a-manifestation-of-poor-light-choices.22650/ 

Slominski, Andrz

In this episode, we delve into the world of health coaching and explore the various tactics and strategies used to motivate behavior change. We discuss the power of reframing, growth mindset, and positive psychology, and examine the use of persuasive communication and influence tactics in health coaching. We also share insights on how to overcome obstacles to behavior change, and explore the role of social support networks and self-reflection in achieving health and wellness goals. (Please note: When I refer to "arguing" in the episode, I mostly am referring to it in a technical sense- as in "making a strong argument for persuasion". I don't mean arguing as in verbal fighting).

In this episode of the Healthy & Awake Podcast, we discuss the importance of women's health and how our society often fails to prioritize it. From the lack of representation of women in scientific research to the harmful effects of birth control and cosmetics, we examine the many ways that women's health is under attack. We also delve into the impact of social media on body image and mental health, and explore ways to empower women to make informed decisions about their health and bodies. Join us for a thought-provoking and empowering discussion on women's health.

Sources -

Beyond the pill - https://a.co/d/iOzOqFj 

Flouride

https://siid.insp.mx/documents/curriculum/articles/indicators/QUl9Bi5O3xoMgnEnbic91hMNkpzHA6B1sixYK2Za.pdf

- https://jamanetwork.com/journals/jamapediatrics/fullarticle/2748634?guestAccessKey=7d6415cc-b354-4479-bae8-2b3f96584ec8&utm_source=facebook_&utm_medium=social__edt2&utm_term=271723&utm_content=figure&utm_campaign=article_alert 

Birth control - https://link.springer.com/article/10.1007/s40806-018-00186-6 

https://www.wpr.org/node/1554936?fbclid=IwAR27Yf1gwfAzmzNLmWBSsBdHZc7Eo8NZ-CqMSkLcyLT_cxHXeqhdTOsTASA 

Pregnancy

- https://www.nejm.org/doi/full/10.1056/nejmoa2104983

- https://www.theepochtimes.com/covid-jabs-impact-both-male-and-female-fertility_4619827.html

- https://childrenshealthdefense.org/defender/prenatal-endocrine-disrupting-chemicals-language-development/

- https://pubs.acs.org/doi/abs/10.1021/acs.estlett.1c00559  

Garadasil

- https://www.nvic.org/disease-vaccine/hpv

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3483914/?fbclid=IwAR0TsG4ldsIWSxnwyk-531j3KODpGhA4eEjts5UfOYP9y3LD_sDWxCJClVs

- https://www.wisnerbaum.com/prescription-drugs/gardasil-lawsuit/gardasil-deaths/ 

Join host Mike Vera on the "Healthy & Awake Podcast" as we explore the intersection of health and consciousness through the lens of 5th Generation Warfare and Protecting Our Minds.

This episode delves into the complexities of cognitive defense, propaganda, and decision-making, and the impact these factors have on our health and well-being. Expert insights and actionable tips are offered to help listeners take control of their health and live a more fulfilling life.

From the blurring of lines between military and civilian to the use of propaganda to shape public opinion, this episode covers a range of topics related to protecting ourselves from threats to our physical and mental health.

Tune in and wake up to your full potential with the "Healthy & Awake Podcast."

Sources:

According to the Centers for Disease Control and Prevention (CDC), synthetic opioids, including fentanyl, were the leading cause of drug overdose deaths among young adults aged 25-34 years in the United States in 2019. This information can be found on the CDC website, in their report on Provisional Drug Overdose Death Counts - https://www.cdc.gov/nchs/nvss/vsrr/drug-overdose-data.htm

ABC12 - Fentanyl number one cause of death for adults 18-45, recent government data says: http://bit.ly/3YeWym6

Cognitive Warfare First NATO Science Meeting Bordeaux - https://bit.ly/3kzoOCv

5 Generation Warfare - General Michael Flynn - https://bit.ly/3EQaxrI

NDAA - https://www.businessinsider.com/ndaa-legalizes-propaganda-2012-5

Yuri Bezmenov - https://bigthink.com/the-present/yuri-bezmenov/