67 episodes

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..

Healthy Living with Yoga Anita Yoga Anita

    • Health & Fitness
    • 5.0 • 1 Rating

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..

    Jennifer Peck JenZen Living

    Jennifer Peck JenZen Living

    Yoga Anita speaks with Jennifer Peck of JenZenLiving, a center offering ayurveda, yoga, reiki, retreats, and cooking classes. Jennifer talks about her switch from the corporate world to starting this healing center.#healthlylivingwithyogaanita #WLPZ #yogaonradio #ayurveda 

    • 17 min
    Santuary of Healing for All

    Santuary of Healing for All

    Yoga Anita speaks with Karen Kierstead of Sanctuary of Healing for All, an Energy Healer for People & Animals, Drumming Journey's, Past Life Regression and Hypnotherapy. Karen also shares her new education venture.#healthylivingforyogaanita #santuaryofhealingforall #animalenergyheals #dragonflyinamber

    • 20 min
    Sowa Goat Sanctuary

    Sowa Goat Sanctuary

    Yoga Anita welcomes Olivia and Jim DiNardo of the Sowa Goat Sanctuary, a refuge for neglected, orphaned, abused, and special needs farm animals. Learn more about their non-profit at sowagoatsanctuary.com#healthylivingwithyogaanita #WLPZ95.1FM #yogaonradio #farmanimalrescue

    • 11 min
    Lisa DiGesse-End of Life Coach

    Lisa DiGesse-End of Life Coach

    What is an End of Life Coach?Someone to walk with you on the journey to the end of lifeA safe place to talk, share emotions and feelings, and offer support with a holistic approachSupport in goal setting and clarity on what is most important to youAssistance in Advance Care PlanningLearn this and more on Healthy Living with Yoga Anita, on WLPZ 95.1FM #healthylivingwithyogaanita #WLPZ #yogaonradio #deathdoula #endoflifecoach

    • 18 min
    Dr. Kristen Poe, ND, Alternative Medicine and Naprapathy

    Dr. Kristen Poe, ND, Alternative Medicine and Naprapathy

    What is Naprapathy? Dr. Kristen Poe talks to Yoga Anita about the alternative medicine she uses to help break up the knots and restore your mobility. P.S. She is also a love coach and sexologist!https://www.poeholistichealth.com#healthlylivingwithyogaanita #WLPZ #yogaonradio #naprapathyworks #fasciahealing

    • 18 min
    Interview with Allison Blaisdell, Acupuncture and Hypnotherapist

    Interview with Allison Blaisdell, Acupuncture and Hypnotherapist

    Yoga Anita Interviews Allison Blaisdell, an acupuncturist and hypnotherapist. Learn about these healing modalities and how they can help you!#healthylivingwithyogaanita #yogaonradio #WLPZ #fitchburgacupunture 

    • 21 min

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