17 episodes
Healthy Mind. Healthy Body. Better Life! Podcast Rialand Jones
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- Health & Fitness
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4.8 • 4 Ratings
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So here’s the big question…
How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next…
How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives?
That’s the big question. And on this podcast we’re gonna dig into some answers. My name is Rialand Jones aka The Fat Assassin®. And this is the Healthy Mind. Healthy Body. Better Life! podcast
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Ep17: Are You A Mouse Pad Person?
Ep17: Are You A Mouse Pad Person?
Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio
SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand
TWITTER: https://twitter.com/rialandjones
SNAPCHAT: RialandJones
INSTAGRAM: https://instagram.com/rialandjones
Rialand Jones Merch Store: http://bit.ly/rialandstore
Website: RialandJones.com
Send Mail To:
3047 Lauderdale Dr
Richmond VA 23233
Also, if you want to grab the audio version of my Amazon best selling book you can do that here http://bit.ly/betterlifebook_audio
Much Love! Now go be awesome!
http://youtube.com/Rialandjones -
Ep16: Be A Spider
Ep16: Be A Spider
Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio
SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand
TWITTER: https://twitter.com/rialandjones
SNAPCHAT: RialandJones
INSTAGRAM: https://instagram.com/rialandjones
Rialand Jones Merch Store: http://bit.ly/rialandstore
Website: RialandJones.com
Send Mail To:
3047 Lauderdale Dr
Richmond VA 23233
Also, if you want to grab the audio version of my Amazon best selling book you can do that here http://bit.ly/betterlifebook_audio
Much Love! Now go be awesome!
http://youtube.com/Rialandjones -
Ep15: The Positive Domino Effect
Ep15: The Positive Domino Effect
Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio
SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand
TWITTER: https://twitter.com/rialandjones
SNAPCHAT: RialandJones
INSTAGRAM: https://instagram.com/rialandjones
Rialand Jones Merch Store: http://bit.ly/rialandstore
Website: RialandJones.com
Send Mail To:
3047 Lauderdale Dr
Richmond VA 23233
Also, if you want to grab the audio version of my Amazon best selling book you can do that here http://bit.ly/betterlifebook_audio
Much Love! Now go be awesome!
http://youtube.com/Rialandjones -
Ep14: New phones & Workin with what ya got
Ep14: New Phones & Workin with what ya got
Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio
SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand
TWITTER: https://twitter.com/rialandjones
SNAPCHAT: RialandJones
INSTAGRAM: https://instagram.com/rialandjones
Rialand Jones Merch Store: http://bit.ly/rialandstore
Website: RialandJones.com
Send Mail To:
3047 Lauderdale Dr
Richmond VA 23233
Also, if you want to grab the audio version of my Amazon best selling book you can do that here http://bit.ly/betterlifebook_audio
Much Love! Now go be awesome!
http://youtube.com/Rialandjones -
Ep13: Be ok with looking foolish sometimes
Ep13: Be ok looking foolish sometimes
SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand
Grab the audio version of the book that
inspired the podcast here -- bit.ly/betterlifebook_audio
TWITTER: https://twitter.com/rialandjones
SNAPCHAT: RialandJones
INSTAGRAM: https://instagram.com/rialandjones
Rialand Jones Merch Store: http://bit.ly/rialandstore
Website: RialandJones.com
Send Mail To:
3047 Lauderdale Dr
Richmond VA 23233
Also, if you want to grab the audio version of my Amazon best selling book you can do that here http://bit.ly/betterlifebook_audio
Much Love! Now go be awesome!
http://youtube.com/Rialandjones -
Ep12: Build for longevity
Ep12: Build for longevity
SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand
Grab the audio version of the book that
inspired the podcast here --> bit.ly/betterlifebook_audio
TWITTER: https://twitter.com/rialandjones
SNAPCHAT: RialandJones
INSTAGRAM: https://instagram.com/rialandjones
Rialand Jones Merch Store: http://bit.ly/rialandstore
Website: RialandJones.com
Send Mail To:
3047 Lauderdale Dr
Richmond VA 23233
Also, if you want to grab the audio version of my Amazon best selling book you can do that here http://bit.ly/betterlifebook_audio
Much Love! Now go be awesome!
http://youtube.com/Rialandjones
Customer Reviews
The Fat Assassin on the Go
I’ve always enjoyed the great information that Rialand Jones shares. He’s been in the industry for years and had a passion for helping people get to the next level in health, fitness or even a shift in mindset so that they can make progress towards their goals. I encourage you to subscribe because some great content is in the way!!
Ebony
Happy I caught up
Rialand, I happened to listen to the 3rd podcast before the 2nd and I’m happy I did not comment before I did. I was about to comment and agree the best “diet” is the one you can do, however your health is the most important, as you pointed out! I also agree diet is NOT a good way to label what people are doing, but a healthy lifestyle change is. Being FIT is NOT always healthy and in my business I see people thinking that weight loss equals heath or being FIT equals health! It could not be farther from the truth. Looking forward to hearing more of your podcasts, especially when you dig deeper into the healthy aspect. But podcast 2 was on point! :-)
Great podcast!
Great info and Rialand is very knowledgeable about his topics. I look forward to future episodes and recommend this podcast to anyway.