28 episodes

The mission of Harrington’s Healthy Takeout Podcasts is to provide brief, helpful and engaging information to promote healthy living. Experts from various health care disciplines offer valuable insight on a variety of timely topics. Listen to or download a free Podcast today!

Healthy Takeout Harrington HealthCare System

    • Health & Fitness

The mission of Harrington’s Healthy Takeout Podcasts is to provide brief, helpful and engaging information to promote healthy living. Experts from various health care disciplines offer valuable insight on a variety of timely topics. Listen to or download a free Podcast today!

    Feel Better During the Peak of Seasonal Allergies

    Feel Better During the Peak of Seasonal Allergies

    Written by: David ColeJoin us as we tackle seasonal allergies head-on in this episode. Discover key triggers, effective remedies, and practical tips to alleviate symptoms and breathe easy during allergy season. Tune in and take control of your health as we navigate the peak of seasonal allergies together.

    What You Need To Know About Benign Prostatic Hyperplasia (BPH) and Urinary Incontinence in Men

    What You Need To Know About Benign Prostatic Hyperplasia (BPH) and Urinary Incontinence in Men

    Written by: David ColeIn this episode of Healthy Takeout we dive into the essential information surrounding Benign Prostatic Hyperplasia (BPH) and Urinary Incontinence in men. Our expert guest, Dr. Swierzewski will provide invaluable insights to help men and their loved ones effectively manage these common health issues.

    Abdominal Aortic Aneurysm Screening

    Abdominal Aortic Aneurysm Screening

    Written by: David ColeIn this episode, experts discuss abdominal aortic aneurysm (AAA), a condition where the main blood vessel in the abdomen weakens and enlarges. They highlight the risks of a ruptured aneurysm, including life-threatening internal bleeding and the need for emergency surgery. The team raises awareness about high-risk groups such as older individuals, men, smokers, and those with a family history, emphasizing the importance of screening programs.

    Eat Well, Living with Diabetes

    Eat Well, Living with Diabetes

    Written by: David ColeSarah Desjardin (Registered Dietitian) talks about nutrition. Ms Desjardin gives us information about eating a healthy balanced diet, ways to safely lose weight, and recommendations for people with diabetes.

    Managing Your Diabetes

    Managing Your Diabetes

    Written by: David ColeJessica Locke (Nurse Practitioner at Harrington Physician Services Endocrinology practice) talks about managing your diabetes. Ms. Locke explains the difference between diabetes type one and type two and how people with diabetes can get it under control and some common treatments for both types.

    Staying Active During the Winter

    Staying Active During the Winter

    Written by: David ColeDr. Appelbaum (Orthopedic Surgeon and Sports Medicine Specialist) talks about staying active during the winter. Dr. Appelbaum explains the benefits of staying active, the importance of it, and simple ways that people can incorporate movement during those months.

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