HealthyU with Professor Dawn Funk

HealthyU
  • 5.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Learn how to take ownership of your health in the HealthyU Podcast with Professor Dawn Funk.

  1. 11/07/2022

    Cultivate A Rockstar Mindset To Feel Good Inside Out And Shine Unapologetically

    In this episode, Dawn Funk and special guest Gaelle Berruel talk about health, happiness, success, and relationships. Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. Gaelle is a Motivational Speaker, a Visibility Maven and a Wellness Expert. Her mission is helping women become visible and shine unapologetically so they make the impact and money they want and become the Rockstar of their life. Stay connected with Gaelle: www.arockstarmindset.com The Rockstar Mindset Podcast: https://podcasts.apple.com/gb/podcast/the-rockstar-mindset-podcast/id1497798384 Facebook Community: www.facebook.com/groups/arockstarmindset LinkedIn: http://linkedin.com/in/gaëlle-berruel-arockstarmindset333 Instagram: www.instagram.com/arockstarmindset

    34 min

  2. 10/17/2022

    When I Found Me and My Health with Debera Jensen

    In this episode, Dawn and special guest Debera Jensen discuss trauma and recovery. Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. About Debera:  My name is Debera Jensen.   Giving a different perspective on the world of alternative health is one of my specialties as a podcast guest speaker. I am passionate about helping people achieve better mental attitudes (through energy and mindset work), which will reflect on their physical health and assist them in living their best lives. I help with the new spiritual selling through developing beliefs that sell.   What led me to this calling was when I was injured in a car accident and was told my life was over as I had known it at the age of 28. I found my way through a major head injury, excruciating pain, and the trauma and anxiety of trying to "come back." On top of that, I had also suffered from childhood trauma.   I found my way back, leading me to be one of the first people in the world to say that the brain could regenerate even before the word neuroplasticity was coined.   I also have helped many others through their trauma and anxieties for 30+ years with the help of trainings and my experiences. https://www.thetraumahealingcoach.com/ https://www.thetraumahealingcoach.com/whenifoundme/ https://www.instagram.com/yourfocusedsuccess/ https://www.facebook.com/your.focused.success/

    56 min

  3. 10/03/2022

    Friendship Truths to Guide Your Social World with Jessica Speer

    In this episode, Dawn and special guest Jessica Speer discuss the power of friendship. Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. More about Jessica: Jessica Speer is the award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships (2021) and Middle School – Safety Goggles Advised (Releasing August 2022). Her interactive books engage and entertain readers by combining the stories with fun activities, like quizzes and fill-in-the-blanks. Blending humor, a dash of science, and practical insights, her writing unpacks the tricky stuff that peaks during adolescence (and resurfaces throughout life:).   She has a master’s degree in social sciences and explores social-emotional topics in ways that connect with kids and families. Jessica is regularly featured in and contributes to media outlets on topics related to kids, parenting, and friendship. She lives in Colorado with her husband and two daughters. For more information, visit www.JessicaSpeer.com

    37 min

  4. 09/19/2022

    Blissful Belly with Prajakta Apte

    In this episode, Dawn and special guest Prajakta Apte discuss the healing power of food.  Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. More about Prajakta: Prajakta is a Registered Dietitian. She runs a holistic nutrition consulting practice and has worked in the field of nutrition for 20 years.  She helps people struggling with gut issues resolve their problems through the healing power of nutrition so they can have vibrant energy. www.rightnutritionworks.com Here is the link for the free guide called - Fix your Gut https://rightnutritionworks.com/fixyourgut-freeguide/

    41 min

  5. 09/12/2022

    Achieving Emotional Freedom with Carlee Myers

    In this episode, Dawn Funk and special guest Carlee Myers discuss Emotional Freedom. Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. More about Carlee:  As the founder of The Stress Less Company, Carlee Myers is an expert at helping leaders who have experienced devastating loss (ranging from the death of a loved one to divorce to injury, the closure of a business and more) deal with day to day stress in a way that creates more satisfying results such as improved sleep, easeful ability to set boundaries, increased income, fulfilling personal relationships and more. Carlee, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine. Carlee is also the creator of The Stress Less Method™, a signature 5-step process that has guided hundreds of leaders through the steps they need to take to experience true emotional freedom. Learn more about her method: https://stresslessco.com/thestresslessmethod

    46 min

  6. 09/05/2022

    How Boundaries Can Lead to Balance with Dr. Ashley Funk

    In this episode, Dawn Funk and special guest Dr. Ashley Funk talk about boundaries - what they are, when and how to set them, and how to uphold them. Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. Ashley Funk, PsyD is the Owner of Paradise Psychology, PLLC in Fort Worth, TX. Being a Licensed Psychologist (TX #38228), Dr. Funk specializes in the treatment of anxiety disorders as well as assisting caregivers with managing unwanted behaviors displayed by their children. Dr. Funk also thrives in helping individuals improve their communication and establish healthy boundaries to lead a genuinely happy and balanced life.

    41 min

  7. 08/29/2022

    Self-Care Strategies for Stress Management with Daniela Wolfe

    In this episode, Dawn Funk and special guest Daniela Wolfe discuss self-care. They talk about small changes you can start with today to gain more balance in your life and start prioritizing your self-care. Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. Daniela helps working moms ditch the guilt and overwhelm, productively manage daily tasks with ease, and create time for self-care every day! She has been an LMSW for 26 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a working mom of 2. Her mission is to empower women to prioritize themselves on their to-do lists and learn the strategies to makeover their daily life. Stay connected with Daniela: https://www.bestdlife.com/

    34 min

  8. 08/22/2022

    Strategies for Pain-Free Living with Fran Garton

    In this episode, Dawn Funk and special guest Fran Garton discuss strategies for pain-free living.  Visit DawnFunk.com to learn more about your host Dawn Funk and the HealthyU podcast. Fran Garton is a Pain Reduction Coach for women who want to get rid of their pain forever. Through her no-BS coaching and mastery of movement modifications, she adds laughter and fun to your coaching sessions, shakes up your approach to movement and pain management while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love and call you out on your excuses when needed. She’s also that tiny voice inside your head cheering you on. She’s a coauthor of Body Bliss: The Journey to Body Acceptance and has been featured on Breakfast Television’s "Movin’ in the Morning", CH Morning Live, Thrive Global, Reader’s Digest UK, Mind, Medicine Mondays With Delia Beadle, What’s Up with Jaye, Dela’s Voice, Rachel Benton Coaching, Spice It Up With Sandra, Faith & Fitness Magazine, and has spoken at a variety of workshops. When she’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her old lady cross-stitch addiction or having a dance party. Meet Fran and get ready to experience her passion for pain-free living.   Pain-Free Quiz: https://frangartoncoaching.com/free-pain-quiz IG: https://www.instagram.com/frangartonpaincoach/ As a gift to your audience, complimentary 15-minute call with me: https://calendly.com/frangarton/painfreeplan www.frangartoncoaching.com

    1h 21m
See All (18)

Ratings & Reviews

5
out of 5
4 Ratings

About

Learn how to take ownership of your health in the HealthyU Podcast with Professor Dawn Funk.

Information