1 episode

Helping cardiac patients to be active and eat well

Heart Health Science Hayley mills

    • Health & Fitness

Helping cardiac patients to be active and eat well

    Getting started with water based activity as a heart patient

    Getting started with water based activity as a heart patient

    Find out if you can start water based activity and how to exercise safely in water. Helps with weight loss , achieving physical activity guidelines and takes the pressure off painful joints!

    • 12 min
  • © Hayley mills

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