Hey Shayla - Judgement Free Motherhood 😅😭�‪�‬ Shayla Christine

065 - Does your child constantly have ear infections? Introduction to Homeopathy with guest Sue Meyer ND, CCH, CST, spBAP
Hey Shayla Podcast | Ep: 065

You can find more information about Sue here:
Instagram: https://instagram.com/homeopathyformommies
Website: https://homeopathyformommies.com/
Podcast: https://ultimateradioshow.com/homeopathyformommies/
Member's Corner: https://members.homeopathyformommies.com/

I wanted to interview Dr Sue Meyer to learn more about natural remedies for ear infections but what I got WAS SO MUCH MORE!!! If I'm honest I knew NOTHING about homeopathy, and after this podcast I'm still equally parts confused and SO INTERESTED! Sue has so many great personal testimonies + testimonies of people she's worked with it was really fun to learn from her! 

This was 1000% my gateway into the world of homeopathy and I'm so excited. 
I got her book Homeopathy for Mommies: https://theoutpostmercantile.com/Guide-Books-c12133276 and it's been really interesteding SLOWLY learning!


Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

The best natural remedy for morning sickness? Or something to avoid?

064 - Is CBD SAFE for the fetus during pregnancy? With scientist Karli Swenson PhD
Hey Shayla Podcast | Ep: 064

Guest: Karli Swensen @karliswenson www.instagram.com/karliswenson a PhD in physiology and Masters in maternal and child public health. 
Dr Swensen studies how different substances affect fetal development. In her  work, she wanted to understand if CBD was safe to consume during pregnancy, as many pregnant women use it to decrease the nausea and vomiting of morning sickness.

Since CBD has only been legal since 2018, the research has been very sparse. Over the last few years, they have learned an incredible amount about the potential risks, and potential benefits, of using CBD to decrease morning sickness.


Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

Hey Shayla Podcast | Ep: 063 - What "spoiling" your baby does for their brain Nurture Revolution with Dr Greer Kirshenbaum PhD @nurture_neuroscience_parenting

Her book "The Nurture Revolution" https://amzn.to/3TsMw0w

For over 15 years, in neuroscience labs, Dr Greer has studied how genetics and experience shape the brain, nervous system and body to influence lifelong mental and physical health.

Eventually she wanted to bring this powerful knowledge to families, because what she learned has tremendous power to transform lives, minds and health and make the world a better place for future generations.

I found Dr Greer’s work when I was recommended her book “The Nurture Revolution” and now I recommend it to anyone who follows intuitive parenting but is constantly questioning themselves. The information we’re constantly being fed about how to raise our kids often goes agains intuitive and nurture based parenting.What I love most about her book is the neuroscience foundation and her realistic approach.

You can find more content from Dr Greer on her website Website: https://www.nurture-neuroscience.com  or on Instagram- https://www.instagram.com/nurture_neuroscience_parenting. Or in her book "The Nurture Revolution" https://amzn.to/3TsMw0w

This episode welcomes Dr. Greer Kirschenbaum, whose insights from "The Nurture Revolution" share the effects nurturing has on a child's brain development. As we unravel the threads of genetics, early experiences, and the pivotal role of parenting support, Dr. Kirschenbaum, a seasoned neuroscientist and doula, provides an incredible guide of practical strategies that affirm your parental instincts and translate into tangible family nurturing practices.

Imagine a parenting approach that not only fosters your child's emotional growth but also strengthens your bond. We delve deep into the art of stress regulation, emotional connection, and the ways we can use our own mature brains to support our little ones during their most overwhelming moments. Dr. Kirschenbaum challenges the concept that children must learn to self-soothe, arguing for a more supportive role in their emotional regulation.

Finally, Dr. Kirschenbaum sheds light on the diversity of infant sleep patterns and the cultural pressures that can clash with a baby's natural needs. We also discuss the considerations and benefits of co-sleeping, always prioritizing safety and family we
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

I mean I know we should... but help me with my WHY
 
Hey Shayla Podcast | Ep: 061 WAY MORE Than Bouncing Back: Benefits of Working Out During Pregnancy & Postpartum

I have been an affiliate of Expecting and Empowered for 4 years and a HUGE advocate!
Go to https://www.heyshayla.com/expectingandempoweredPOD and used discount code HEYSHAYLA for a discount!

Krystle and Amy are sisters and the founders of @ExpectingandEmpowered a pregnancy and postpartum workout app that takes you week by week to give you safe workouts to help you prepare for labor and then repair from labor. 
The workouts include pelvic floor, 4 strength circuits and pregnancy safe core!

Krystle is a women’s health and orthopedic physical therapist and pregnancy and postpartum corrective exercise specialist.
Amy is a personal trainer, registered nurse, and trained doula.

Today they're talking to me about the BENEFITS of working out while pregnant and postpartum... and it has nothing to do with "bouncing back"
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

Their teeth fall out anyway...

Hey Shayla Podcast | Ep: 061 Do I Need to Bring MY BABY To The Dentist? With Pediatric Dentist @Doctor_Staci
Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love.
She has also created, Fygg, aMicrobiome TOOTHPASTE!

Resources:
Microbiome Test: Brittle (DoctorStaci gets 10% off)
Find a function dentist: AskTheDentist.com
Find a AirWay Specialist: BretheInstitute
AAPMD
BOOK: The Dental Diet Dr. Price and Dr. Stephen Lynn
Chewing Device: Myo Munchie




Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

Season 3 starts NOW!
HEY SHAYLA PODCAST IS BACK!!!! 

Quick update: 
- The Hey Shayla podcast GIVES. ME. LIFE!!!
- We're due with baby #3 at the end of the summer (keeping gender a surprise)
- We're headed to Hawaii soon - wish us luck
- When we get back we have the girls birthday party
- I'm also planning my sister's baby shower (she's due 10 days before me!) and I'm planning on doing meal prep! 
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...