48 episodes

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

Holistic Health Vibrant Life Podcast David E Fresilli: Holistic Health Practitioner,Corrective Exercise Specialist, C.H.E.K Level 4 Certified

    • Health & Fitness
    • 5.0 • 17 Ratings

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

    HHVL-149: How Many Of Us Know We Could Do Better?

    HHVL-149: How Many Of Us Know We Could Do Better?

    In this Episode:

    There are moments of realization we all experience when we see the truth.



    The ego or belief system we identify as who we are does not like to hear this.

    We all, due to our imagined-Self, (self–image) never like to hear that something is wrong with us, or that we are not the truth.

    Since the imagined-Self is just that, imagined, there is a constant state of denial of this fact.

    There is what is being imagined, and then there is the Self.

    We can do better than believe we are something, (an imaginary character with a set of beliefs).

    Stop pretending to be something you are not.



    Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

     







     



    To subscribe to the podcast, please use the links below:



    Click Here to Subscribe Via iTunes



    Click Here to Subscribe Via Stitcher



    Please Leave a Review for the Podcast



    If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!



    To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.



    I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.



    Follow us on Facebook HERE



     

    • 24 min
    HHVL-148: Realize You Have No Problems

    HHVL-148: Realize You Have No Problems

    In this Episode:

    You Are Pretending You Have A Problem.



    There are no problems only occurrences.

    It is only the perception coming from the beliefs you hold to be true.

    The only way to make something a problem is to give it meaning and judge it.

    You are holding onto innumerable beliefs that say this is what needs to be for me to feel happy.

    A problem simply is when you fight, resist, or deny what the moment is right now.

    The person you believe you are is nothing more than a bunch of beliefs.



    Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

     







     



    To subscribe to the podcast, please use the links below:



    Click Here to Subscribe Via iTunes



    Click Here to Subscribe Via Stitcher



    Please Leave a Review for the Podcast



    If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!



    To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.



    I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.



    Follow us on Facebook HERE



     

    • 24 min
    HHVL-147: Self Image Or Just Imagined Self

    HHVL-147: Self Image Or Just Imagined Self

    In this Episode:

    You are nothing more and nothing less than complete stillness without identity.



    When we say my self-image or his or her self-image we stop short by believing its just who I am.

    If we take the time to pull the self-image apart all we will come up with is a bunch of concepts being given energy.

    We are, without realizing it, living in an imagined concept.

    The expressions of consciousness are different due to the experiences of each.

    Your Pure Self does not suffer, does not need, nor does it desire.

    You are already complete, pure, unblemished, and eternal.



    Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

     







     



    To subscribe to the podcast, please use the links below:



    Click Here to Subscribe Via iTunes



    Click Here to Subscribe Via Stitcher



    Please Leave a Review for the Podcast



    If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!



    To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.



    I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.



    Follow us on Facebook HERE



     

    • 22 min
    HHVL-146: Detoxing And Support For Health

    HHVL-146: Detoxing And Support For Health

    In this Episode:

    The first and most important step is to stop feeding the body the toxins.



     



    Here’s the thing folks, your body doesn’t care if you have had a bad day and just want to stop and get pizza for dinner.

    So the question is if it is not the body triggering you to eat and drink these toxins, what or who is?

    We must realize that it is only our own delusional self-image looking for some sense of escape from our daily emotional pain and suffering.

    Sadly we don’t want to take responsibility for our bodies,

    We ignore the signs and symptoms of illness and disease, thinking that the body is going to take care of it.

    The next step is to flood the body with highly nutritious foods and fluids to aid in the healing process.

    This is based on your own individual needs, and should be determined by a health practitioner.





    Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

     







     



    To subscribe to the podcast, please use the links below:



    Click Here to Subscribe Via iTunes



    Click Here to Subscribe Via Stitcher



    Please Leave a Review for the Podcast



    If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!



    To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.



    I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.



    Follow us on Facebook HERE



     

    • 36 min
    HHVL-145: Begin Again, The New You

    HHVL-145: Begin Again, The New You

    In this Episode:

    There needs to be a new you, the improved version, in place before the new beginning can start.



    You should know specifically what it is the new you is going to look and feel like.

    What do you want to achieve in their health, fitness, and wellbeing?

    Just saying I want to be healthy is too vague.

    Part of what most folks are missing when they set a goal or resolution is a plan to get it done.

    Don’t let your desires to be strong, healthy, fit, and filled with a deep sense of wellbeing go unfulfilled.

    The “New You” is waiting for you to say yes.



    Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

     







     



    To subscribe to the podcast, please use the links below:



    Click Here to Subscribe Via iTunes



    Click Here to Subscribe Via Stitcher



    Please Leave a Review for the Podcast



    If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!



    To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.



    I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.



    Follow us on Facebook HERE



     

    • 39 min
    HHVL-144: Happy Or Right It’s Your Choice

    HHVL-144: Happy Or Right It’s Your Choice

    In this Episode:

    This idea of do you want to be happy or right, is the awakening to transforming your life experience.



    It is the ego that is always wanting to prove itself right along with its existence.

    Can you remember a moment when you had to defend your position even when you new you were at fault?

    What does being right do for you? Does it really get you what you want?

    You will find that being right doesn’t give you true happiness, just an artificial feeling of superiority.

    With being happy it is realized that there is no need to be right.

    It means being unburdened form the delusion of having to be right.

    Without the need of being right you are liberated from the egos need to prove its existence.



    Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

     







     

    To subscribe to the podcast, please use the links below:

    Click Here to Subscribe Via iTunes

    Click Here to Subscribe Via Stitcher

    Please Leave a Review for the Podcast

    If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

    To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

    “Ratings and Reviews” across from my photo.

     

    I am grateful for your review! I wish for you a Vibrant Life!



    Follow us on Facebook HERE

     



     



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    • 27 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

NanaSuzyB ,

HHVL021

Enjoyed this very interesting and inspirational message that can be applied to health and fitness as well as many life situations that surprise and challenge us. Looking forward to more HHVL podcasts.

Bonerificssss ,

Inspiring and honest

I stumbled on this podcast and I am loving it. You have a great tone of voice you give honest true info that resonates with me and I'm sure many. I am letting all my friends know about your podcast. Thank you for inspiring us all to live well.

QM2200 ,

These podcasts and this guy are FANTASTIC

David Fresilli is the real deal. He walks his talk and is committed to giving the public the tools we need to make good decisions about our health and wellness. Each podcast is a building block of the previous one. David is brilliant at threading points from one topic to the next and I find myself re listening to earlier podcasts and gleaning information I missed the first go around.

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