15: The Ego, Energy Medicine, & Your Psyche with Alexander Manos

Welcome to Season 2 Episode Three with Special Guest Alexander Manos Hey Holistic Savages!!! I am declaring with this month’s episode & amazing guest, from henceforth shall be known as Functional Spirituality Month!!! We have the pleasure of hearing from Alexander Manos. An Institute For Functional Medicine Certified Practitioner (IFMCP), with a MSc in Personalised Nutrition, a 1st class degree in Nutritional Therapy, and a background in personal training. Alex is also studying to be a Transformational Life Coach. Away from the clinic, he is not only my friend,but a lecturer, supervisor and mentor in the health and fitness industry. So lock yourself in and get ready for a consciousness-expanding conversation & experience! Episode Guide [0:03:08] Intro, Functional Spirituality, Wisdom, & Matrix [0:10:03] The Definition of Resilience, Connection to Self & Search for Purpose [0:20:05] Health Journeys, Determining Your Start Point, & Trusting Yourself [0:30:00] Interventions, Psycho Emotional & Spiritual Assessment, Your Ego, & When Reality Hits [0:40:02] Alex’s Truffle Tea Experience, Surrendering and Staying Connected to the Experience, Ego Breakdown, & Hardwired Neuropathways [0:50:05] Holotropic Breathwork, Dance Work, & Routines without Non-Psychedelic Experiences [0:55:15] People who Shouldn’t Use Specific Psychedelic Tools, Epiphany Moments & Our Masks [1:05:59] Physiology, The Sophistication of the Environmental Kingdoms, Nature's Defense Mechanism, Delayed Gratification & Serotonin High’s [1:15:08] The Vicious Loop, Self Acceptance, Spirituality & The Projection of Ego’s [1:25:04] Healing Properties of Raising Spiritual Energy & Effect on Society [1:35:16] Mass Teaching, Raising the Awareness of the Collective for a Positive Outcome, Releasing Bad Energy from Trauma (Awakening the Tiger) [1:45:40] Natural Response to Trauma, Homosapiens Genetric Disconnect, What We Can Control, & How we Get Ahead of the Problems [1:55:35] True Transformation, Healing, & Closing Comments. Resources for This Episode: Alex Manos Web: https://www.alexmanos.co.uk/ Email: hello@alexmanos.co.uk or enquiries@alexmanos.co.uk Linked In: Instagram: @alexandermanos Alex’s Podcast Brendan Vermeire: Check out Metabolic Solutions LLC Listen to The Holistic Savage Podcast Follow Brendan Vermiere LinkedIn Instagram Pinterest Twitter Email info@metabolicsolutionsllc.com Metabolic Solutions Products & Holistic Savage Affiliates : https://www.metabolicsolutionsllc.com/shop