15: The Ego, Energy Medicine, & Your Psyche with Alexander Manos Holistic Savage Podcast

Welcome to Season 2 Episode Three with Special Guest Alexander Manos

Hey Holistic Savages!!! I am declaring with this month’s episode & amazing guest, from henceforth shall be known as Functional Spirituality Month!!!

We have the pleasure of hearing from Alexander Manos. An Institute For Functional Medicine Certified Practitioner (IFMCP), with a MSc in Personalised Nutrition, a 1st class degree in Nutritional Therapy, and a background in personal training. Alex is also studying to be a Transformational Life Coach.
Away from the clinic, he is not only my friend,but a lecturer, supervisor and mentor in the health and fitness industry.

So lock yourself in and get ready for a consciousness-expanding conversation & experience!

Episode Guide

[0:03:08] Intro, Functional Spirituality, Wisdom, & Matrix

[0:10:03] The Definition of Resilience, Connection to Self & Search for Purpose

[0:20:05] Health Journeys, Determining Your Start Point, & Trusting Yourself

[0:30:00] Interventions, Psycho Emotional & Spiritual Assessment, Your Ego, & When Reality Hits

[0:40:02] Alex’s Truffle Tea Experience, Surrendering and Staying Connected to the Experience, Ego Breakdown, & Hardwired Neuropathways

[0:50:05] Holotropic Breathwork, Dance Work, & Routines without Non-Psychedelic Experiences

[0:55:15] People who Shouldn’t Use Specific Psychedelic Tools, Epiphany Moments & Our Masks
[1:05:59] Physiology, The Sophistication of the Environmental Kingdoms, Nature's Defense Mechanism, Delayed Gratification & Serotonin High’s

[1:15:08] The Vicious Loop, Self Acceptance, Spirituality & The Projection of Ego’s

[1:25:04] Healing Properties of Raising Spiritual Energy & Effect on Society

[1:35:16] Mass Teaching, Raising the Awareness of the Collective for a Positive Outcome, Releasing Bad Energy from Trauma (Awakening the Tiger)

[1:45:40] Natural Response to Trauma, Homosapiens Genetric Disconnect, What We Can Control, & How we Get Ahead of the Problems

[1:55:35] True Transformation, Healing, & Closing Comments.





Resources for This Episode:

Alex Manos
Web: https://www.alexmanos.co.uk/
Email: hello@alexmanos.co.uk or enquiries@alexmanos.co.uk
Linked In:
Instagram: @alexandermanos
Alex’s Podcast



Brendan Vermeire:
Check out Metabolic Solutions LLC
Listen to The Holistic Savage Podcast
Follow Brendan Vermiere
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Email info@metabolicsolutionsllc.com
Metabolic Solutions Products & Holistic Savage Affiliates : https://www.metabolicsolutionsllc.com/shop





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