26 episodes

The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.

Hope to Recharge Matana Poupko Jacobs

    • Education
    • 5.0, 439 Ratings

The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.

Customer Reviews

5.0 out of 5
439 Ratings

439 Ratings

OneofthePriviledged ,

Love Story

The August 13, 2019 episode with Matana’s Husband Ari is truly rare. Without really understanding what was happening & their world being turned upside down Ari bravely stays to help “slay the dragon” and lives to tell the tale. Great insight from the other side, he is a modern day hero and his story will certainly help others.

orechetdin ,

Inspiring

How honest and inspiring and practical . Matana leads w vulnerability and opens up the dark doors of anxiety and depression. Thanks!!!

I am grateful for you and your sharing, caring, insight, focus and your leadership interest in creating a community of insight and support. I look forward each week to hearing your thoughts and experiences.

Flipped off ,

Honest lens, real talk

Matana’s podcast gives us a real and vulnerable perspective on issues that many struggle with, but find hard to be open about it. A great listen.

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